Keep Going Kat

Why I Stopped Drinking Alcohol | Going Alcohol Free | Benefits Of Cutting Out Alcohol |

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Sinopse

On this episode, Kat discusses why she ditched booze and the benefits she seen from cutting out alcohol. *Huberman Lab Podcast - What Alcohol Does to Your Body, Brain & Health https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/ *Associations between alcohol consumption and gray and white matter volumes in the UK Biobank: https://go.nature.com/3PNFj7y LEAVE ME A VOICE NOTE: https://anchor.fm/keepgoingkat/message --- Send in a voice message: https://anchor.fm/keepgoingkat/message