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Did you know a simple stroke of your arm can help heal your heart? And pressing one spot by your armpit can literally boost your immune system?   In this podcast, Donna Eden, a renowned energy medicine practitioner, shares simple yet powerful techniques for instant results in energy healing. By using simple touches, brushes, and presses, you can activate your body's natural healing abilities, strengthen your immune system, reduce inflammation, and even heal your heart.   Donna explains why it's important to "trace your meridians" every day, and shares a couple's technique that can transform your relationship and help you feel much better. She also explains what the triple warmer is and why it's essential for your immune system.   The show highlights a daily energy-healing technique that only takes five minutes a day but can supercharge your body and improve your overall well-being. With over 30 years of experience in energy medicine, Donna Eden has dedicated her life to helping others discover the life-changi