Your Anxiety Toolkit

I can barely hold in my excitement! We have a three-day live event where I will teach a new course called Overcoming Depression.  I have had all of this passion show up in my body after seeing loved ones and clients struggle and after you guys repeatedly asking for a course on depression.   Our new online course called Overcoming Depression is finally here.  I will record it live on March 11th, 18th and 25th from 9:00 a.m. to 10:30 a.m.  If you are interested, please join me, and I will teach you LIVE, and you can ask all your questions. NOTE: This course will not be considered therapy. Just like all of our courses, it will be educational.  Overcoming Depression will be me teaching you the skills I teach my clients when it comes to Psychoeducation and strategies and tools to overcome depression.    Head over to CBTSCHOOLcom/depression to sign up!   I am so excited to have you guys join me live.  Ask your questions in the question box.  We will tackle not only your negative thi