Dr Karin Love & Life

One question I often receive is, “I know ‘core values’ are important in relationships, but to be honest, I’m not sure I actually know what mine are.” In this episode, we discuss the definition of core values and how we can identify the ones that matter most to us. Furthermore, we explore how clarifying our core values not only allows us to better understand ourselves, but also prepares us to recognize our person! We wrap up the episode discussing the psych research surrounding core values and how our values set a foundation for successful, fulfilling relationships! Sources: https://www.psychologytoday.com/us/blog/click-here-happiness/201807/39-core-values-and-how-live-them https://www.marriage.com/advice/relationship/relationship-values-every-couple-must-have/ Dr. Karin Website: http://www.loveandlifemedia.com/ Instagram: @dr.karin