J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Lauren Walker. creator of Energy Medicine Yoga, talks with J about energy healing and her circuitous path in yoga. They discuss their shared history in NYC in the 90’s, Lauren’s departure from yoga and pursuit of other modalities, how politics and unforeseen events shaped her choices, connection with nature and developing primitive skills, Donna Eden, misunderstandings about chakras, and seeing past arbitrary limitations to reveal our inherent power and ability to heal. This episode is sponsored by Yogic Studies and Ropana CBD.