J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Neil Pearson, coauthor of Yoga and Science in Pain Care, returns to the show to talk with j about integrating yoga and the cutting edge of pain science. They discuss the importance of creating therapeutic alliances, self-care instead of self-management, autonomic physiological synchrony and empathy, education as a form of pain treatment, biopsychosocial model as a non-dual perspective, yoga teaching vs yoga therapy, and fostering human resilience by evolving the stories we tell. This episode is sponsored by Karmasoft.