The Beauty Beat With Francesca Alexander

Episode 71: Ep. 71 Reset, Recover & Rest

Informações:

Sinopse

In this episode I explore how resting and letting go is not that easy. What the cause and effect is when you do not allow rest and how to set yourself up for restful success. Books you need to read:Rest Is Resistance A Manifesto By: Tricia HerseyChill and ProsperThe New Way to Grow Your Business, Make Millions, and Change the WorldBy: Denise Duffield-ThomasDo Less A Revolutionary Approach to Time and Energy Management for Busy MomsBy: Kate Northrup..... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. US VOTING INFORMATION:American females need to vote more than ever before. Find out if you are registered to vote here. red. Here's a link:https://www.rockthevote.org/how-to-vote/am-i-registered-to-vote/?source=rtv.org-footerFor ex-pats (just like me!) Click below to register as an Overseas Voter:https://www.overseasvotefoundation.org/vote/home.htm?source=rockthevoteFind your elected officials in your state:https://www.roc