Anastasia Ryzhkova Podcast

Trigger Warning! Some of the themes in this episode might be triggering. Listen with your own discernment.  This has been the hardest podcast to record, and it speaks for itself. The title can be a little bit jarring to some, but that's the point. I hope to disperse the taboo around the word "suicide". If we learn to talk about it, I believe we can prevent tragedies, heal people, and ultimately heal the world. I hope you enjoy this show.  Suicide Hotlines and Recources:  International for all Countries: https://blog.opencounseling.com/suicide-hotlines/ New Zealand (Lifeline Aotearoa): 0800 543 354