Jill Woodworth

It was wonderful to cross paths with Sarah Hope on LinkedIn recently and have her as a guest on the podcast. She is the first Microdose Coach I have met, let alone interviewed. I have a personal interest in microdosing, mostly cannabis, but recently have tried psilocybin with excellent results. It has been a tool to engage in some perceptual shifts, processing and healing that I found subtle, non-toxic and worthwhile. "With microdosing, basically, what you're going for is a sub perceptual effect, so that you have a slight increase in brain connectivity, but you're not having so much so much electricity or connectivity in the brain that you're tripping or having a plant journey. But you're in this sort of, like, sub perceptual spot, slightly more open to life, perhaps slightly more focused. And it's something probably that people have been doing since ancient times, but the person who made it famous or the person who really kind of operationalize it as a psychological treatment was Dr. James Fadiman." I'm cl