Real Talk With Rachael Podcast

This week on Real Talk with Rachael, I'm talking with Dr. Mary Dainty. Dr. Dainty is a fully licensed professional counselor (LPC) and a board-approved counselor supervisor. She operates a private practice in Fort Worth that focuses on trauma-related problems using EMDR. Additionally, Dr. Dainty works for Baylor Scott & White All Saints as a PRN intake and assessment clinician and is an adjunct professor at The King’s University in Southlake. When She's not working, she loves to spend time with her husband and son. Her favorite past times include sitting outside with a warm cup of tea and chitchatting with friends in the court, traveling to see friends and family, and any opportunity where she can sit on the beach curling the sand between her toes. Key Points from Our Conversation: EMDR (Eye Movement Desensitization and Reprocessing) helps retrain the brain's response to trauma by unblocking neurological pathways that help us process in a healthy way. EMDR is effective for both "small t traumas" (adverse