Dermot & Dave
The Benefits of Walking
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:39
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Sinopse
Walking is the most common form of exercise - but why is it so good for us? TV exercise expert and DCU's Professor Niall Moya joined Dermot and Dave to discuss the benefits of getting your steps in.