Tom Rowland Podcast

PHYSICAL FRIDAY #2 - Hotel Workouts With No Equipment - Just The Stairs And Parking Garage

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Hotels might not always have a gym, or they might charge for you to use their gym. But hotels will always have either stairs, or a parking garage or both. Here are some workouts you can do whether you're time pressed or not. Check out the written workouts HERE.  Learn more about your ad choices. Visit megaphone.fm/adchoices