Tom Rowland Podcast

PHYSICAL FRIDAY #5 - Hotel Workouts: Beach Workouts

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Sinopse

Part 5 of the Hotel workouts is on the beach. This is great for when you are on vacation with your family - a good way to maintain your routine. You can do shuttle runs, swimming, burpees, handstand walking etc... Check out all the workouts HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices