Tom Rowland Podcast

Isometric Dice - PHYSICAL FRIDAY #25

Informações:

Sinopse

I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I decided to rest it and do some isometric (static) exercises. I mostly focused on exercising my core so I did the following: Learn more about your ad choices. Visit megaphone.fm/adchoices