Tom Rowland Podcast
Scaling For Progress - PHYSICAL FRIDAY #35
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:09
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Sinopse
Many workouts are too difficult for someone’s current fitness or skill level. Scaling through progressions allows individuals to be able to participate in most workouts while gaining strength and skills to eventually be able to do any movement Learn more about your ad choices. Visit megaphone.fm/adchoices
