Itsrichardmartinez

Learn the First Seven Principles of Health for Long-Term Wellness Welcome to the 'How to Overcome Burnout' podcast with host Richard Martinez. In this episode, we explore the importance of maintaining a healthy emotional state and how it can affect the quality of your life. Whether you're feeling burnt out or just looking to boost your energy levels, we dive into the first seven principles of health to help you prevent sickness and generate a good high-quality energy for long periods of time. Listen in as Richard shares his practical tips and strategies to help you reach your goals and overcome obstacles, like low energy and emotional states that hold you back. Tune in every week for actionable tips, inspiring stories, and expert insights that will help you elevate your energy and live your best life. --- Support this podcast: https://anchor.fm/itsrichardmartinez/support