Get Your Life Together(ish): A No-pressure Guide For Real-life Self-growth

  • Autor: Julia Dellitt
  • Narrador: Amanda Dolan
  • Editora: Simon & Schuster
  • Duração: 6:35:11
preview
Experimente 7 dias Grátis Promoção válida para novos usuários. Após 7 dias, será cobrado valor integral. Cancele quando quiser.

Sinopse

Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.

Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be.

Try an easy level challenge that can be completed in a single day—like waking up fifteen minutes early to give yourself a little morning “me-time.” Or work up to a harder challenge that you’ll tackle over the course of a month—like signing up for a weekly yoga class and making a commitment to attend every single one.

Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, you’ll find it easy to make changes in your daily life—without any added pressure! With this book in hand, you’ll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work.

Whatever changes you’re looking to make in your life and in yourself, there’s a plan for you here. Start to change your life…one challenge at a time!

Capítulos

  • 021 GetYourLifeTogetherish Part2 Challenge6

    Duração: 07min
  • 022 GetYourLifeTogetherish Part2 Challenge7

    Duração: 06min
  • 023 GetYourLifeTogetherish Part2 Challenge8

    Duração: 06min
  • 024 GetYourLifeTogetherish Part2 Challenge9

    Duração: 07min
  • 025 GetYourLifeTogetherish Part2 Challenge10

    Duração: 07min
  • 026 GetYourLifeTogetherish Part3 Relationships

    Duração: 01min
  • 027 GetYourLifeTogetherish Part3 Challenge1

    Duração: 08min
  • 028 GetYourLifeTogetherish Part3 Challenge2

    Duração: 07min
  • 029 GetYourLifeTogetherish Part3 Challenge3

    Duração: 06min
  • 030 GetYourLifeTogetherish Part3 Challenge4

    Duração: 08min
  • 031 GetYourLifeTogetherish Part3 Challenge5

    Duração: 08min
  • 032 GetYourLifeTogetherish Part3 Challenge6

    Duração: 08min
  • 033 GetYourLifeTogetherish Part3 Challenge7

    Duração: 07min
  • 034 GetYourLifeTogetherish Part3 Challenge8

    Duração: 07min
  • 035 GetYourLifeTogetherish Part3 Challenge9

    Duração: 07min
  • 036 GetYourLifeTogetherish Part3 Challenge10

    Duração: 07min
  • 037 GetYourLifeTogetherish Part4 Finance

    Duração: 01min
  • 038 GetYourLifeTogetherish Part4 Challenge1

    Duração: 07min
  • 039 GetYourLifeTogetherish Part4 Challenge2

    Duração: 07min
  • 040 GetYourLifeTogetherish Part4 Challenge3

    Duração: 06min
página 2 de 3