Unforeseen

Went to bed like any other night before. Really felt in a good place. Woke up from a disturbing dream. I hate you lord grief and my subconscious brain!

I learned something at the deli counter the other day and in the parking. Perspective on so many things on this path I walk! Plus a few more updates. Really […]

Sometimes a hike is what my body needs. I had another dream. Words with friends encounter and update on the diabetes sitch. Thanks for stopping by!

In a bit of one. This really is an episode for me to get some things off my chest why I am. I will be ok. I am ok. Just […]

If you found your way here from a social media post, welcome! I will share the story and if you have time, stick around for more. I am not click […]

This is something that we all should do. Not just those of us walking this journey of losing a loved one. Take stock in those people and things around you. […]

In terms of actually being asked about being introduced to someone. My reaction, update on the book and how things are going. Hope this finds you well!

I am at a new fork in the road on this journey. The vision is clear. The mind is right. The body feels good. Excited to take these next steps!

Seven years in the making. Some days I thought I’d never beat diabetes. The only downside. Not having someone here to celebrate with. I now live a lifestyle that makes […]

A few updates and some thoughts over the past week. A lot of lessons learned. Some bittersweet items on the plate.

During this process, you never know when the waves will come ashore. Today, I feel like I am dealing with them better. Some general updates since the last episode. Thanks […]

They suck. Sorry, they do. For those of us that lose loved one, it’s a big F you while others sit by the warm fire enjoying a hot chocolate. But […]

No longer work or a grind or a struggle. It’s a lifestyle in terms of what I eat, when I exercise, how I make me happy and even the way […]

All in the same feeling. These are good feelings. It just hit me and this is what that felt like for me. Hang in there. It will come for you […]

Sharing an update since last episode and some of Erin’s journal entry. Nothing private will be shared. But I want to share a little more of who she was. Someone […]

Finally did it. Focus on me. When the time is right, kick it old school.

Odd title. I know. Some thoughts on my mind as I know I am good. But at what point can I start doing good for others? I think I already […]

The lessons continue with hiking. Some updates and as usual, roll the tape. Thanks for stopping by.

Sorry to get all philly on you but I got a new set of lenses over four months ago and my perspective on many things have changed.

As I move along this journey, the focus has now shifted. Doing what is right for me. Making me happy. Answering to me. It’s not being selfish. It’s what feels […]