Unforeseen

I have two. A fun one and a serious one. It’s been a few good days. That does not mean that is how I am despite making progress. Day at […]

Another bittersweet day. What is it with the universe this past week? Last week, moving to Vegas 10 years ago and losing my brother 20 years ago on the same […]

48 years. Never one surgical operation. That is about to change. Yet there were some positives that came out of an ER visit.

A dream last night. Up for interpretation. What matters is what it meant to me. This episode talks about that and two big take aways. Hope this finds you well.

Sharing a bit about my brother who died 20 years ago today. Miss him.

Progress is being made with clarity and purpose. I have got this and have had some awesome help along the way!

I tuned into a mindful meditation clip and something strange that I can’t explain just happened. And it felt good. I really am not sure what or how else to […]

A few updates on what was a fun day. Time to do more and speak less. Well, I will keep speaking but there has to be an equal amount of […]

Working on it and so much more. Slowing down. Working on my mind. Falling down. Getting back up. Surviving each day.

Major teaching moment occurred. This podcast will end Jan 1 or 2, 2020. When is the last time you did something fun for yourself. Oh, take care of your self […]

lord grief and I continue to do battle. This time, a dream about Erin. She was happy. The what if, what should have been was the battle this time. The […]

This week was a really big deal for me. So much learned. So much reflection. Still so many things I can continue to do, add and tweak. Focused on doing […]

I don’t even want to say anymore here. Roll the tape!

For the first time, I believe and feel I have turned a corner in this journey for the better. Surviving my first birthday without Erin was a major step forward. […]

Lesson learned last night. I will not let grief win! Also, I hope the audio is ok. With an upgrade to a new operating system, my old standby editor is […]

It helped when I recorded daily. Similar to writing a daily journal. So here I am. No timeframe how long I will do this. Just like there is no timeframe […]

Had a dream last night is the big reason for the episode. Oh, and another what was a good night gone bad. Par for the course.

What was supposed to be a fun night, turned into a storm I did not see coming. Some updates since our last chat. Thanks for listening.

I don’t know why I put anything here. Roll tape

Some thoughts percolating in my head of late