Inspiring You With Henri Hebert
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 279:14:41
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Informações:
Sinopse
Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!
Episódios
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Ep 289: Nov New Moon in Scorpio Energy Update
14/11/2023 Duração: 10minThe profound energy of the Scorpio New Moon is upon us. Coming into full force on November 13th, this New Moon lends itself as a moment for inner exploration, helping us reach for the core of our truest selves. Tap into your desires. Immerse in your emotions. Rediscover the essence of YOU. The energy is circulating within you at this very moment, the enlightenment you hope for dwells within.Prepare yourself as well to set your intentions. If you are new to New Moon Intentions…then no worries, you can access a Scorpio New Moon Reiki Meditation in the next episode (ep 290).Why should you do this meditation? Well, the New Moon is an incredibly potent and magical period during which the universe bolsters supporting us to manifest our intentions and desires. We are granted this golden opportunity once a month and I strongly urge you to make the most of it. Give it a try! Take a pause to set intentions and to meditate! You maybe pleasantly and magically surprised by how beneficial it can be. You can practice a new
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Ep 288: The 11-11-2023 Beneficial Portal is Open!
10/11/2023 Duração: 18minThe 11/11 Beneficial Portal is open!11-11 has long been associated with synchronicity and equates to a wake-up call from Divine.Remember and reconnect with the higher realms of Divine and the Truth of who you really are as a Soul!This wake-up call is resounding on a collective scale now and is further amplified with the potential to ignite expanded states of consciousness and clarity of spiritual perception. Illumination for the path back to Self/Soul/Source. Expanding the capacity to receive more Light through the body & integration at a cellular level. Through this beneficial portal of master number 11, we create the space to unlearn non-beneficial programs/conditions of 3D linear reality and open to unlimited possibilities of Divine creative expression as pure love/light. You are invited to consciously step through the 11/11 Beneficial Portal to support your awakening process, expand your consciousness, manifest blessings, and tap into profound insights and self-healing!A profound reconnection and in
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Ep 287: Mini Energy Update for Nov 9 - Nov 15
10/11/2023 Duração: 09minMini Energy Update for Nov 9 - Nov 15 1. November is always a special month because it holds the vibration of the number 11. 2. As we know, October was a very charged month energetically in more ways than one. With that our nervous systems have gotten activated by what we were seeing and experiencing. How are you resetting your nervous system from the events this past month? Make sure to check in to see what you need to reground, realign, reset. 3. The body is also going through its own discomfort related to change and evolution. As the Earth evolves and vibration on the planet increases, the physical body - being the most dense in energy – is having a hard time keeping up. These changes can result in a host of uncomfortable symptoms, aches, pains like joint and muscle discomfort, digestive problems, strange sensations, and exhaustion. These are signs of our bodies attempting to adjust to the shifting frequencies and levels of energy we experience. It is important that we don’t allow our feelings of confusi
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Ep 283: November Energy Forecast
03/11/2023 Duração: 01h20minAs we know, October was a very charged month energetically in more ways than one. I wish I could say that the energy of the next few months is going to be easy. But I can’t. However, that doesn't mean we can't bring in peace, loving kindness energies to support. At this time, there is a lot to process and hold in our hearts and what may seem like more questions rather than any answers. Even when it feels like this, it is beneficial to remember that each of us has this incredible gift of life. From observing and understanding energy/consciousness, I feel that we are all, every one of us, part of the solution, part of the healing of our world. And it's not about one person having answers, but together in collaboration, we will/can be a part of the emerging answer. Unity Consciousness. But also make sure to use tools to support. Trauma can be triggered by sudden and shocking events, and it's normal to feel overwhelmed in such situations. It's important to recognize that these events can br
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Ep 282: Reiki Loving Kindness Metta Talk + Meditation: Cultivating Compassion and Care: How to love yourself and others
30/10/2023 Duração: 01h26minMeditation is at 00:53:02 Metta (Loving Kindness) is a practice of cultivating understanding, love, care and compassion. Just saying one line of the metta will bring more compassion and healing into the world. By layering Reiki Energy Healing supports clearing and shifting to higher vibrational frequency faster. Focus on self: May I be shifted from my head to my heart, grounded, aligned and safe. May I be safe. May I be free from anger, afflictions, fear, and anxiety. May I be free from suffering and the root of suffering. May I not fall into the state of indifference or be caught in the extremes of attachment or aversion. May I be peaceful, in compassion, in the energy of love and light in body and spirit. May I learn to look at myself with the eyes of understanding, care, compassion and love. May I learn to identify and see the sources of anger, craving, and delusion in myself to recognize non-beneficial patterns and programs, limited beliefs, trauma from present or even from generational trauma, this
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Ep 280: Unlocking Creativity: Mindfulness Practices for Musicians and Artists with Ruth Phillips
26/10/2023 Duração: 01h11minDoes this sound familiar? You're a musician, artist, writer, dancer, or actor seeking to enhance your creativity and performance. Yet, you've been told that the key to unlocking your potential lies in pushing harder, working longer hours, and constantly seeking external validation. But here's the painful truth: despite all your effort, you still feel stuck, uninspired, and disconnected from your true artistic expression. It's time to break free from this ineffective cycle and discover the power of mindfulness and self-healing. Do you long to unleash your full creative potential and experience personal growth like never before? Are you searching for a way to enhance your creativity and performance as a musician, artist, writer, dancer, or actor? Look no further! In this episode, our guest Ruth Phillips will reveal the key to unlocking increased mindfulness and self-healing, leading to amplified creativity and profound personal growth. Discover the solution that will help you tap into your inner
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Ep 279: Taurus Full Moon Lunar Eclipse Energy Update
25/10/2023 Duração: 32minGet Ready for a Spectacular Celestial Event: Taurus Full Moon Lunar Eclipse on Oct 28th. We are in the midst of the Eclipse Gateway so it's a powerful time to do a check-in point. The New Moon Solar Eclipse on Oct 14 opened the door for a period of gaining clarity and re-evaluating how you, as an infinite spiritual being, can now thrive and live your life in alignment with your soul. For many, this is taking the form of dissolving old patterns and paradigms that are needing to crumble and fall away for the new to emerge. Next up, the Full Moon Lunar Eclipse on October 28th culminates this Eclipse Cycle with a push of energy to help shift and shake up what needs to move and change in your experience to allow greater Truth and Alignment to shine through ... And right now... For these Eclipses...Awareness is key. How are you navigating the shifting energies since entering into this Eclipse Cycle? Are you taking steps and making the changes you've felt guided to implement? This is a powerful time
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Ep 278: Reiki Energy Healing Prayer for Peace with 768 Hz music
16/10/2023 Duração: 09minHi Friends, The recent turmoil in the Middle East is heavy all around. There's no benefit in being in denial about the fact that we live in a world where there is great deal of conflict and turmoil. And yet...We each have the power to call in Light/Reiki, Pray for and envision a world where peace prevails. Intention is powerful, and when we combine our intentions, Reiki/Light/Prayer together to create blessings in the world...Real magic and incredible blessings really can unfold. Join me now...for this Reiki Energy Healing Prayer for Peace with 768 Hz music. In Invoking Divine Peace and Presence. Envisioning and calling forth Peace in the World...For everyone affected by war, violence and conflict.Imagine, feel into and visualize what Peace on Earth would feel like. Together, we can cultivate and create greater peace and harmony in the world and in our own lives as individuals...join now...here are the words: Relax, breathe, and invoke Reiki/Light/Peace I now call in and forth, Reiki, Spirit Guides f
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Ep 276: Sat, October 14 The New Moon in Libra and partial Solar Eclipse
13/10/2023 Duração: 30minSo much is happening right now. These waves are arising in conjunction with the upcoming New Moon eclipse on Oct 14 and are a part of a much greater series of energy activations ushering in a huge shift. Including...waves and waves of light and cosmic energy are flooding onto the planet. Another beneficial Portal of Potential is presenting itself for us to move through in October. It is formed by the two eclipses. The first, a solar eclipse, forms on Saturday 14th. The second, a lunar eclipse, is on Saturday 28th. I'm going to offer energy healing meditations to coincide with those dates in order to "catch" and make the most of the powerful energies streaming. In a sense, it is useful to look at the eclipses as a singular event boundaried by the two eclipses. The period in between is one of intense energies and transformational possibilities. A solar eclipse happens always on a new moon. The moon passes between earth and sun, and its shadow falls upon the earth, obscuring the sun in those areas
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Ep 275: Meditate with Me: Metta Loving Kindness Reiki Meditation
12/10/2023 Duração: 44minWith everything going on in the world, it can help to deepen our meditation practices. This Meditate with Me: Metta Loving Kindness Reiki Meditation can support you. Do this as often as you need to. Metta bhavana, or loving-kindness meditation, is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation; loving-kindness meditation is essentially about cultivating love. Loving-kindness, or metta, as it in called in the Pali language, is unconditional, inclusive love, a love with wisdom. It has no conditions; it does not depend on whether one "deserves" it or not; it is not restricted to friends and family; it extends out from personal categories to include all living beings. There are no expectations of anything in return. This is the ideal, pure love, which everyone has in potential. We begin with loving ourselves, for unless we have a measure of this unconditional love and acceptance for ourselves,
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Ep 273: October Energy Forecast
03/10/2023 Duração: 01h41minWelcome to the October energy forecast! This month has so much possibility - full of transformation, clarity, synchronicities, shifts in reality, and so much more, if you wish to receive it! So, are you really ready to receive the healing that you need? The full moon at the end of September brought a shift from the sunny yellow vibration that we have been living in and experiencing this last month into a deep and rolling energy that shows up as rich magenta, filled with swirling blue and purples too. This rolling, pulsing energy brings together many of the key themes that have been present throughout 2023. It could be easy to go through this October and not engage with the power and potential in this month’s energy, but to do so, you miss the opportunity for the healing and alignment that this energy is offering. This month encourages you to step into the active co-creation of your life, connecting with the entirety of your energy field, your whole-body system in all of its potential and power. This is be
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Ep 271: Aries Full Moon Energy Update
29/09/2023 Duração: 20minIs anyone else feeling the Aries Full Moon? This Super Full Moon is an opportunity for you to release your fears and anchor in more trust
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Ep 270: Embracing Grief, Love & Intuitive Abilities: The Transformative Relationship with Self with Adrian Hall
28/09/2023 Duração: 01h09minIn the depths of despair, Adrian Hall discovered a ray of hope that changed her life forever. Little did she know that her path as a licensed therapist would take an unexpected twist, leading her into the enigmatic world of psychic readings. with her empathetic nature and newfound understanding, Adrian brought forth a harmonious blend of intuitive guidance, practical wisdom, and tools to her clients. A seasoned licensed therapist and life coach who places immense importance on emotional intelligence and tools on how to process emotions in our daily lives. Largely focusing on a new paradigm of understanding and experiencing emotions, she successfully ventures beyond the traditional therapeutic practices. By leveraging her well-refined intuitive skills, Adrian helps her clients navigate from a three-dimensional to a five-dimensional emotional processing system, revealing new avenues of experiencing life. Also discussed in this episode: Embracing Uncertainty in Intuitive Readings: Intuitive readings often invol
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Ep 267: Launching Your Career Renaissance #1
21/09/2023 Duração: 58minIf you are thinking of making a job change and/or starting your own business, then join Denise Mange of Pet Prana and Henri Hébert of Inspiring You as they discuss career transitions, creating a business, and being entrepreneurs. If you are looking for community and tips, and tools then tune in now!
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Ep 265: Mini Energy Update + Equinox
18/09/2023 Duração: 34minThe September 23rd Equinox brings a turning point in the year. Energy begins shifting in a new direction, guiding things to change, evolve, and grow. What a wild and exciting ride we are on. Things move so fast. It is pointless trying to pin too much down. We are being made more fluid all of the time, with less opportunity for fixing per se but more about allowing to really heal to shift into awakening and multi-dimensional selves. Sign up here for this week's Equinox Reiki Experience Meditation + Intention Setting:Sat Sept 23 at 8 am pst Equinox Reiki Experience Meditation + Intention Setting: https://tr.ee/nFlTZO1DiO
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Ep 264: Art of Practicing: When Sadness, Grief, Disappointment Arises...
15/09/2023 Duração: 01h07minArt of Practicing: When Sadness, Grief, Disappointment Arises...What to Do, How to Process & Practice. What do you do when a wave of sadness and grief comes over you? In this episode, Henri has a discussion followed by a practice with fellow Mindfulness Meditation Teacher Tamara Stanfill. @00:48:44 There is a beautiful Mindful Reiki RAIN Internal Family Systems Meditation Practice to support processing, shifting from sadness In our society, we have often been taught to dislike any feeling other than "happiness." If sadness, grief, disappointment, or anger come up, our first instinct may be to want to turn away from the discomfort of the emotion. When that "piece of you" is activated within you, it is carrying an emotion that wants to heard, seen, and when ready to process it to complete the e-motion cycle. Once that is done then you can allow new energy in - like peace, harmony, etc. We can have non-beneficial patterns and programs that want to stomp out or deny how we are feeling
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EP 263: Virgo New Moon Reiki Meditation + 432 Hz Music
14/09/2023 Duração: 51minWelcome to your powerful Reiki manifestation journey under the loving embrace of the September New Moon in Virgo!
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Ep 262: The New Moon in Virgo Energy Update
14/09/2023 Duração: 14minIs anyone else on the roller coaster of breakdown for breakthroughs? I am on the edge of my seat
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Ep 261: Healing Through Art: Find Inner Healing and Transformation through Creative Expression with Sheila Darcey
06/09/2023 Duração: 01h32minHow do you work with stress? Do you feel paralyzed by fear and anxiety? Are you walking on eggshells but trying to hold it all together? Are you in some kind of life or career transition? Are you trying to heal from trauma, yet you don't know where to go and what to do? Or have you been told that talking about your pain and struggles is enough to heal and transform yet, despite pouring your heart out, you still feel trapped in the same cycle of pain and confusion? The truth is, talking about your pain isn't always enough to bring about complete healing and transformation. It's time to explore the power of creative expression as a catalyst for your personal growth, healing and find the liberation you've been longing for. In this episode, you will be able to: · Discover how creativity can be your pathway to emotional recovery, self-evolution, and shifting into joy and peace - even while healing. · Appreciate the pivotal role of emotional awareness and literacy in your mental healt