Informações:
Sinopse
This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
Episódios
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Episode 34 - Dr Kathy Weston talks with Jarlath O'Brien: Special schools, behaviour management and building a parent partnership
10/08/2020 Duração: 56minIn this Get-a-Grip podcast Dr Kathy Weston talks to Jarlath O’Brien about special schools, behaviour management in schools and building a parent partnership. They also discuss the impact of Covid-19 and lockdown on behaviour as schools fully open in September.
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Episode 33 - Dr Kathy Weston talks with Professor Ellen Townsend: Young people and self harm, the importance of listening.
20/07/2020 Duração: 54minIn this Get-a-Grip podcast Dr Kathy Weston talks to Professor Ellen Townsend about young people and self-harm. They discuss the importance of listening to young people and recognising that self-harm is an expression of distress and emotional pain and should always be taken seriously. Professor Townsend also shares some thoughts about the effects of the global pandemic lockdown on the development and mental health of children and young people.
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Episode 32 - Dr Kathy Weston talks with Anna Hemmings and Megan Pengelly of GamCare: The importance of teaching young people about gambling
07/07/2020 Duração: 40minIn this episode Dr Kathy Weston talks to Anna Hemmings and Megan Pengelly about the importance of teaching young people about gambling, so they can make informed choices about this common risk-taking behaviour.
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Episode 31 - Dr Kathy Weston talks with Professor Sarah-Jayne Blakemore: Teenage behaviour, brain development, technology, and long term consequences of the Covid-19 lockdown on teenagers
15/05/2020 Duração: 53minIn this Get-a-Grip podcast Dr Kathy Weston talks to Professor Sarah-Jayne Blakemore about research on teenage behaviour and brain development, including the influence of technology, and how the coronavirus pandemic lockdown may have long term consequences for teenagers.
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Episode 30: Dr Kathy Weston talks with Professor Michael Gradisar: Sleep difficulties during adolescence and strategies to promote better sleep
12/05/2020 Duração: 53minIn this Get-a-Grip podcast Dr Kathy Weston talks to Professor Michael Gradisar about sleep difficulties during adolescence, including why so many teenagers have sleep difficulties along with the most effective strategies to promote better sleep.
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Episode 29: Dr Kathy Weston talks to Professor Charlotte Markey about how parents can help their children maintain a positive body image.
28/04/2020 Duração: 41minIn this episode Dr Kathy Weston talks to Professor Charlotte Markey about body image and how parents can help their children, especially girls, navigate the adolescent world of puberty, social media and relationships and maintain a positive body image.
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Episode 28: Dr Kathy Weston talks to Professor Howard-Jones about the challenges of school closures and how to motivate and reward learning
28/04/2020 Duração: 53minIn this episode, Dr Kathy Weston speaks to Professor Howard-Jones about the challenges for parents and teachers during school closures and how to motivate and reward learning. They also discuss the research regarding the effects of videogames on learning and Professor Howard-Jones dispels some unhelpful misconceptions about the brain and learning.
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Episode 27 - Dr Kathy Weston talk with Professor Adele Diamond: Executive Functions, why they are so important and how parents can help to enhance their development in children.
22/04/2020 Duração: 46minIn this episode, Professor Adele Diamond talks about executive functions, why they are so important and how parents can help to enhance their development in children.
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Dr Kathy Weston - Thoughts on positive family mental health and wellbeing during the COVID-19 Crisis
08/04/2020 Duração: 26minListen to Dr Weston's Thoughts on positive family mental health and wellbeing during the COVID-19 Crisis.
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Episode 26 - Dr Kathy Weston talks with Sir Anthony Seldon: The challenges and opportunities presented by the Corona virus pandemic
01/04/2020 Duração: 29minIn this episode, Sir Anthony Seldon about the challenges and opportunities presented by the Corona virus pandemic, especially with regards to students, parents, school leaders and the whole education system.
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Episode 25 - Dr Kathy Weston talks with Professor Shirley Reynolds: Supporting young people during the Coronavirus Covid 19 outbreak and depression.
24/03/2020 Duração: 57minIn this episode, Dr Kathy Weston speaks to Professor Shirley Reynolds about the Coronavirus Covid 19 outbreak and depression in young people and the role parents can play in spotting symptoms, understanding the disorder and supporting recovery.
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Episode 24 - Dr Kathy Weston talks with Professor Peter Clough: Mental Toughness
24/03/2020 Duração: 59minIn this episode, Dr Kathy Weston speaks to Professor Peter Clough about Mental Toughness, especially in children and young people and the importance of understanding how different children will have different levels of mental toughness and will therefore need different types of support and challenge.
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Episode 23 - Dr Kathy Weston talks with Professor McHale: Sibling relationships and how parents promote sibling harmony.
20/02/2020 Duração: 39minIn this episode, Dr Weston talks to leading US-based researcher, Professor Susan McHale on the topic of the sibling relationship.
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Episode 22 - Dr Kathy Weston talks with Dr Reenee Singh: Supporting Children through Parent separation
10/12/2019 Duração: 58minIn this episode. Kathy talks to Dr Reenee Singh about how best to help children when parents separate and think through some of the difficulties that arise particularly at Christmas and holiday times.
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Episode 21 - Dr Kathy Weston talks with Bhavin Shah: Introduction to Behavioural Optometry
25/11/2019 Duração: 31minIn this episode Dr Kathy Weston speaks to Bhavin Shah about behavioural optometry and how assessment and intervention can help learning and performance.
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Episode 20 - Dr Kathy Weston - Thoughts on Grief.
12/11/2019 Duração: 12minEpisode 20 - Dr Kathy Weston - Thoughts on Grief. Here are Kathy's thoughts on Grief and Loss and how to best support children and young people in these circumstances.
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Episode 19 - Dr Kathy Weston talks with Professor Sarah Halligan: Childhood trauma and the development of PTSD in children.
19/09/2019 Duração: 37minIn this episode, Kathy talks to Professor Sarah Halligan about childhood trauma and the development of PTSD in children.

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