During The Break

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it’s happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut. Are there other options? YES. It’s not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activi

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

CrimeCast Share! Lt Adam Emery with Violent Crimes and Det Zackary Crawford with Homicide, both with the CPD, join Roddy and Clint in-studio to talk/walk us through the investigation of the murder of Jasmine Pace! From the social media/digital footprints to the forensics and from teamwork to courtroom this is a fascinating look behind the police work! The understandable feelings of a family seeking to find their daughter and the number of professionals it took to find the answers! Policing & the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy Powered by: https://www.kubotaofchattanooga.com/ Sponsored by: 1st Lead U Podcast - www.1stleadu.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A DTB Re-Release! Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast! Find out more: www.beyondoneman.com ===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Death by Boomer with Jeff Styles - every Wednesday! Memorial Day Week! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors! Thanks to our sponsor: Guardian Investment Advisors: https://giaplantoday.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A DTB Podcast Re-Release! Let's talk about ADHD with a doctor who lives with it AND who is helping other physicians and professionals develop skill sets to cope and thrive! Who is Dr. Marmarosh? Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and medical students create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Website: www.adhd-lifecoach.com Social Media : Podcast: Google Podcast, Spotify, Podbean - Beyond ADHD A Physician‘s Perspective

A 18TO80 Podcast Share! Aging and Our Brains PART FOUR with Michelle Hecker Davis from LearningRX - Higher Thinking Skills! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Part TWO with Musician Josh Driver! A southern poet. A singer songwriter born on the Tennessee/Georgia stateline We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends. Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Quercetin is a funny sounding nutrient that isn’t joking around. It’s an antioxidant that’s found in plants that is most often associated with sinus and allergy support, but it’s a powerhouse that should be considered as a daily supplement. From athletes, allergy sufferers, or anyone exposed to respiratory stressors, quercetin is a wonderful supplement with a plethora of benefits. Meet John Mills: On this week’s episode we speak with John Mills, Director of Quality and Compliance at Highland Laboratories in Mt. Angel, Oregon. John walks us through an overview of the general benefits and then looks at a specific quercetin formulation from Mt. Angel Vitamins that includes Zinc, Bromelain, Stinging Nettles, Vitamin-C and Vitamin-D3. He gives us great information a

Jeff Styles does what he does best - tell stories and helps others share their story - good or bad! This is a conversation/episode I hope everyone listens to AND shares! - Eight months after Hurricane Helene destroyed Bat Cave, N.C., residents are still struggling for shelter, drinking water, showers and working toilets. The "Big Guns" are gone (FEMA, Red Cross, etc...). No aid $, Fed, State, even County assistance isn't anywhere to be found. First nature...then human predators. They're pulling themselves up by their own muddy boot straps but they need help. Now! A podcast to shock your faith in the system but rebuild your faith in the best of humanity. ===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our Hous

Constitutional Deep Dives with Eric! Article 2 - Section 4 - Impeachment Clause! Thanks to our sponsor - Eric Buchanan and Associates: wwwbuchanandisability.com ===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

This was a fun and informative conversation with a repeat guest offender and owner of Guardian Investment Advisors - Garry Thurman! We talked about is new book 'Retire Strong' and it's unique big picture approach to life and retirment! Tying the importance of our wealth AND our health together is key and Garry uses his own journey as an example! THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Weekend Windup with Jeff Styles and MUCH less Clint today! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Death by Boomer with Jeff Styles - every Wednesday! Southern Drawl is on the OUT??? Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors! Thanks to our sponsor: Guardian Investment Advisors: https://giaplantoday.com/ PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Things Gen-X Can't Really Explain to Younger Folk! I moved fast - but maybe you will enjoy it anyway! THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Biden's Health Cover-Up - Trump and Regulations - MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Skin Care and Aging with Cora LeSar, LE, PBT (Owner of Alchemy MedSpa)! It is always fun catching up with Cora - this time we focused in on things for our skin as we age! Different treatments and and habits for all skin types throughout the years! Vitamins - treatments - procedures - and more! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Infections, whether they’re viral or bacterial, are an unfortunate part of all of our lives. Every once in a while a new strain appears, sweeps across the population, and we’re often left with more questions than answers about how to protect ourselves. We want to help remedy that. Meet Dr. Mike Smith: On this week’s episode we’re speaking with Dr. Mike Smith. Dr. Mike is the director of education for Life Extension and one of our favorite people to speak with. Life Extension is the world’s leading organization dedicated to helping people stay healthy and live better, so to say that our missions align is a bit of an understatement. Dr. Mike walks us through his own personal immune boosting regimen, with the science and clinical evidence behind each one. Some Top

Tanner Moore with Guardain Investment Advisors joined me in studio to talk about Medicare! HOWEVER, we covered a lot of ground - teaching, softball, retirement planning, baseball, coaching, and more - oh...and yes - Medicare! === THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm