King Of The Ride

My better half, Laura King, is someone I mention often on this show. So it's probably no surprise that I've received a lot of suggestions that we should have her on the show! Welcome, ladies and gentlemen, Laura King to the King of the Ride podcast.This episode covers Laura's background, where she found her athletic drive and general tenacity that sparks her every day. It explores how she ended up in California and then how she's made the transition to the polar opposite part of the country now in Vermont. We'll discuss where the idea to create Rooted Vermont came from, the never ending job that it is to be an event director, and how it's all gone amid her pregnancy.Laura's insight has been sought out by pregnant people world wide as she tackles a job, athletics, and being pregnant. Here is a recent Velonews article that's been widely read and something she penned for ProKit.Follow Laura's adventures in life on instagram at LauraCameronKing and of course follow the adventure we have going on at Rooted Vermont

Meet Ashton. A two-time world record holder, once up a time the speediest man across Kansas, a Nebraskan by birth and world traveler by past time, Ashton Lambie carries the title bestowed upon him as The Most Interesting Cyclist in America quite well. Ted and Ashton once upon a time raced their first Dirty Kanzas against each other and this podcast took place on the eve of another great one, the Oklahoma Gravel Growler. The The World's Most Interesting Man drinks Dos Equis beer. What does Ashton drink? Guess you'll just have to listen in and find out... Don't forget to check out Ashton on instagram: www.instagram.com/bahamalongbottom And thanks very much to Laura for the great info on the east and west coast women's retreats. For more info there, visit: https://www.advancingathletes.org/clinics

In his prime, Rahsaan Bahati was one of the fastest cyclist in America. Rahsaan’s entry into cycling is far from typical having grown up in Compton, California. Successful from very early on, this conversation covers his early days through the present, a time period where he celebrates the number ten quite well: the ten-time national champion with collegiate, road, and track titles is also celebrating the tenth anniversary of the organization he started, The Bahati Foundation, this year. Designed to inspire, empower, impact and transcend young people's lives, you can check them out at www.BahatiFoundation.org. Now as the Social Impact Manager at Zwift, Rahsaan finds himself in a role that speaks to that passion -- empowering people through the bike. The sport of cycling is certainly not lacking in the demographic of middle aged white guys. Take a dive into this conversation with Rahsaan who’s a person of color in a sport that is not necessarily welcoming to minorities, young people, women, and people without

If Ted could just get slightly more curly hair, when he throws on some ROKA aviators he and Jesse could be twins. Jesse is a Stanford graduate turned Red Bull sponsored professional Ironman triathlete turned owner/operator of Picky Bars. His story of getting to the big leagues involves a broken neck among other crazy anecdotes. And yes, Jesse took fastest known time in the dinosaur costume 5k at The Running Event in early December 2019. This podcast is a great one and we know you'll enjoy it! If you enjoy this podcast, please take a quick minute to leave a review. 5-star reviews are appreciated! And we highly encourage you to take a quick minute to visit www.MTBAfghanistan.org

Kimo Seymour is the President of Events and Media at Life Time. Perhaps it's because of his soft spoken and easy demeanor, Kimo seems to operate in the "speak softly and carry a big stick" school of leadership. As you have likely noticed in the cycling world and especially the gravel scene, Life Time is becoming a household name and Kimo is at the helm as this happens. Ted and Kimo sat down during the launch of Life Time's first event they've created in the gravel world, Big Sugar, to see what the plan is here and going forward to keep gravel cycling as cool as can be! Sit back and enjoy the show.

When João writes a memoir, I'll be the first in line to buy it. Sit down and enjoy this conversation with João and Ted as he unwinds a story from being an illegal immigrant to elite cyclist to the international publishing world back to the World Tour and to a handful of booming entrepreneurial endeavors in between. João's memory is a lobster trap -- he's got stories to tell! The good, the bad, and the ugly. Huge thanks go out to all my sponsors who make this ride possible: Cannondale, SRAM, Zipp, ROKA, Velocio, Rene Herse, Saris, and of course inGamba!

What's a professional soigneur do? Do they rub legs and make small sandwiches? Do they spend thousands of hours driving across continents? Do they stand on the side of the road in France in July and get into arguments with police officers? Yes, they do this and so so much more! Welcome to the first King of the Ride episode with three guests simultaneously. On the eve of the Grand Prix Quebec City this September, Ted sat down with three soigneurs from the Education First pro cycling team. These three, Jon, Al, and Soso, are three of the best "swannies" out there who Ted had the privilege to work with in his racing days. Sit down for a crack up of a conversation and learn a thing or two about the behind the scenes of a pro cycling team.

This was a long time coming! Payson and Ted are not long lost brothers, but they share a boatload of traits in common. Originally a Texas boy, Payson and Ted met up at the behind the scenes Big Sugar in their shakeout event before the inaugural ride in 2020. Now residing in mountain bike mecca, Durango, Colorado, Payson is a professional cross country mountain biker with a particular knack for marathon races, as he's a 2x national champion in that discipline. So "riding bikes off road for long periods of time" is definitely his area of expertise, making gravel racing a particularly good format for him. Yup, he's a ripper! Unsure if Ted would interview Payson or Payson interview Ted, this podcasts takes an interesting turn when they interview each other. Covering the topics of modern media, naturally they delve into the conversation of podcasts, van life, and the politics of contemporary gravel racing, this hardly scratches the surface of what the two of these guys can dig up. Don't forget to hit up www.SugarC

Edward Hult is a cycling enthusiast. He’s also a big reason that EF Education First came on board to the UCI World Tour and beyond. As the CEO of EF North America, Edward and his brother made the decision to not just sponsor the team, but purchase the team outright. This conversation talks about the politics and geopolitics of sports, how and why cycling hit their radar, the highs and lows of owning a professional cycling team. Ted (an Edward himself) and Edward Hult caught up on the eve of The Rift gravel race in Iceland to talk about cycling, gravel cycling, and all things on two-wheels. As mentioned in the intro: -- Check out all the cool work by Farid at www.mtbafghanistan.org -- A Pinkbike article: https://www.pinkbike.com/news/mountain-biking-picks-up-steam-in-afghanistan.html -- And a video wrapping up what they did at the Hindukish Challenge: https://www.facebook.com/watch/?v=563716514141393 A huge thanks to The Feed for supporting this episode! Head over to www.thefeed.com/king to save 15% on a box c

Kate Courtney backs up her first podcast on King of the Ride with yet another stunner! On the underslept and overserved day after Grinduro, Kate found some time to catch up with Ted to talk shop. And while the first show was riveting, this one goes much deeper into her motivation, her drive, her team, her goals, her entire psyche and what makes her tick. Kate is as eloquent as she is screaming fast on the bike. Let's remember Kate won her UCI World Champion title and went on the pod in 2018. She clinched the UCI World Cup title just before being on the podcast in 2019. Coincidence? We don't think so. Shout out to some awesome events on the horizon: *Registration opening for Rooted Vermont on November 1: www.RootedVermont.com *inGamba's January trip: https://ingamba.pro/trips/the-coast-ride-2020 *January's 200 mile gravel spectacular: www.SugarCane200.com

On the recent heels of winning her seventh World Cup cyclocross victory (we think) in Madison, WI, Katerina Nash zipped out to Grinduro for a fun weekend playing around on the gravel whip. Kat is also one of very few people to win both World Cup cyclocross and World Cup mountain bike races, she dabbles in enduro mountain bike races, she consistently wins the brutally difficult BC Bike Race stage race, and just like this weekend of chatting, she puts a handful of gravel races into her schedule too. Perpetually smiling, always upbeat, and ready to take on any challenge on two wheels, this conversation opens up a lot about Katerina that we think you haven't heard before. Born and raised in the Czech Republic, Katerina Nash took to nordic skiing as a young girl and turned that into a career spanning two sports and taking her to five Olympic games! If you haven't seen Kat's heroics in Madison, which we reference in this podcast, I highly recommend watching the highlights of this foolishly muddy race here: http://w

Mike Woods' is a bike racer, but Mike Woods is a storyteller! You probably know the traditional stuff -- he ran, he ran fast, he got tired of running, and became a Tour de France cyclists -- but there's so much more to learn about Mike. On the eve of his hometown World Tour races, Grand Prix Quebec City and Montreal, Ted and Mike sit down for a chat about bikes, world travel, and life beyond the peloton. After a podium finish at the 2018 World Championships Mike is building some great form going into the 2019 championship race in England. Please enjoy this conversation with Mike Woods.

Brent Bookwalter stands strong as America's longest running World Tour professional cyclist. Not just along for the ride, Brent has won UCI races, was second to Bradley Wiggins in the opening stage of the Giro, and even helped Cadel Evans win the 2011 Tour de France. Longtime friends, Brent and Ted have had careers run in tandem to each other. Teammates on the US national team, teammates on domestic pro teams, they migrated to Europe together, and even lived together in their early time racing abroad. On the eve of the Gran Prix Cycliste Quebec City, the two had the chance to catch up and chat all things under the sun, largely reflecting on a stalwart career at the highest echelon of the sport. The episode is presented by UnTapped. Pay them a visit at www.untapped.cc and use code king at checkout for some sweet savings.

On the eve of The Rift gravel race in Iceland, Colin Strickland and Ted sit down to a frosty beer and lively conversation. Covering the obvious topics like how Colin got into cycling, the convo veers to topics like his environmental studies major, on-air taste testing Icelandic fish jerky, and what it's like managing the first professional gravel cycling team. Colin is a scholar and this conversation is a great one. Colin comes from the fixed gear racing world and has segued those lightning fast criterium laps to a win at the 2019 Dirty Kanza 200. This podcast is presented by The Feed. For a personally curated box by Ted, featuring the nutrition he reaches for every day with a 15% savings visit www.thefeed.com/king or simply use the code king10 for 10% off everything else storewide. Upcoming events as Ted talks about early in the pod: September 21: www.PeachamFallFondo.com October 13: www.unPAvedPennsylvania.com October 19: www.KingChallenge.org If you'd like to support my King Challenge ride, you can do so h

A stalwart member of the professional women's peloton, Tiffany Cromwell brings fun loving wit to the pro ranks as well as to this episode of King of the Ride. Tiffany and Ted catch up on the eve of this summer's SBTGRVL which is also on the early side of the Colorado Classic UCI women's stage race. This conversation ranges from her entry to the sport to how Tiffany sees easy and obvious changes being enacted to improve all aspects of cycling as well as to the female side. Tiffany sheds light on what it's like living in Monaco, her culinary travel tips, how her interest in fashion came about, her aspirations to this year's world championships and making the 2020 Olympic team. Check out www.thefeed.com/king to see a personally curated box with 15% savings -- complete with the finest suite of products from UnTapped as well as some special other ones. Also just visit www.thefeed.com and use code king10 for a quick 10% savings on your next order!

There isn't much to be said about Rebecca Rusch that hasn't been mentioned before. 4x Leadville champion, 4x Dirty Kanza 200 winner, 3x 24 hour mountain bike world champion, recent winner of the Alaskan Iditarod Trail Invitational, and an inductee into the Mountain Bike Hall of Fame, Rebecca Rusch is a champion. Rebecca is also an advocate for youth cycling, empowerment through cycling, and spearheaded the biggest chapter in her life by riding the Ho Chi Mihn Trail via bike in search of her father's resting site, as documented in the Emmy Award winning film, Blood Road. For more on this film see www.bloodroadfilm.com. On the eve of Rebecca's 10 year anniversary of winning her first Leadville 100 mile mountain bike race, she and Ted caught up high up in the Rocky Mountains, 10,152' above sea level.

Leah Thorvilson's jump to the World Tour was "like learning to walk at the age of 38". Leah segued a world class running career to professional cycling in one of the more unconventional ways -- she beat out 1200 other women on Zwift Academy to earn her spot on the mighty Canyon-SRAM team. Leah's energy is real. Her drive, her ever smiling demeanor, her friendliness and ferocity all helped her land that spot and earn a second year contract extension. Now dabbling in the gravel scene, Leah and Ted caught up after Rooted Vermont, Ted and Laura King's inaugural gravel event! Stay tuned to www.rootedvermont.com for news about the 2020 event. Please keep those comments and reviews, 5-stars of course preferred, coming! Send your questions or comments to @iamtedking. Now please enjoy this awesome conversation with Leah!

Matt Accarrino somehow finds time in the day to not just train, but trains hard enough to be fast on a bike, amid a professional career as a Michelin starred chef at SPQR in San Francisco. Earning one star is hard; earning eight is exceptional. Ted and Matt caught up at Mill District this spring in Healdsburg (www.milldistricthealdsburg.com) to chat life, cycling, where Matt finds balance, how he fits it all in, and where he’s going on this wild ride. This episode is presented by Splats Sunscreen. Use code KING at www.splatssunscreen.com for 20% savings.

Ian Boswell is one of America's best professional cyclists. This recent Vermont transplant takes his profession seriously as much as he takes his Vermonting seriously. From driving his tractor in his hometown parade to taking down XXL maple creemees, in today’s King of the Ride podcast Ian sheds light on his philosophy to training and racing, who his mentors have been in his career, the benefits of marginal gains, and the benefits of just setting out on a gravel bike for a rip around small town Peacham, Vermont. Ted and Ian found some time on the tail end of tourXnewengland to catch up, share stores, and discuss what it's like coming back from injury to professional cycling. Definitely check out Ian and his wife Gretchen's ride, www.PeachamFallFondo.com this September 21, 2019.

Winning an Olympic Gold Medal in her final Olympics might be the most interesting thing about Kikkan Randall. But, after listening to this conversation, you'll hear why it also might not be. Kikkan is an incredibly insightful, thoughtful, well spoken, ambassador to xc-skiing as much as she is an ambassador to motherhood amid an Olympic career. She's a cancer survivor, wife, friend, and at least seventeen hundred other descriptors you'll pick up on today's pod; suffice it to say that Kikkan is a rockstar. Please enjoy this conversation that touches on the highlights, the low moments, the comebacks from injury, the importance and perspective of family, her ability to process and see this whole sport and life as an interesting process. Also, please spend five minutes and check out How the Race Was Won: https://vimeo.com/257323813 And when you're done there, visit her It's Going to be Okay socks store: https://shop.kikkan.com/collections/socks And all things Kikkan Randall, www.kikkan.com