Podsessions With Mitch Fanning

Jodi Handrahan (@naamijo) has been guiding, inspiring and coaching people to reach their highest potential for the past 21 years.   As a mindset coach, Naam Yoga Therapist and founder of Everyday Naam, Jodi uses her intuition and knowledge in a very practical way to help people from all walks of life. Her passion for living a fun, adventurous, heart-centered life shines through in all that she does - including this conversation. During our chat we discussed: How Jodi discovered meditation and yoga at a young age How she found her own path and overcome challenges by looking inward first Her terrifying “incident” in Mexico (and what she learned from it) Her experience with neurofeedback Brain training (and its benefits)   Some Links From Session 2 Iyengar Yoga - Wikipedia Power Yoga by Bryan Kest Kripalu Yoga Sivananda Yoga Qigong (chi kung) - Wikipedia Jodi’s Yoga Community - Naam Yoga The Biocybernaut Institute - Neurofeedback Brain Training Programs Jodi’s Mentor - Dr. Joseph Michael Levry Neville Goddard

In this finding-my-feet session, Kari Elmes-Fanning (@xocuzinzboutique) and I share a few laughs (and tears) as we discuss a variety of topics including: Why I started a podcast (and the advice I received) What to expect from this podcast (and from season 1) Why I decided to take a sabbatical (and my experience so far) The challenges of starting something new Why "struggle" is a good thing Kari’s experience (and lessons) starting a women’s clothing boutique 11 years ago   Dive in, folks! It’s the first session of PodSessions with Mitch Fanning!