Informações:
Sinopse
Welcome to the Alex Eberhardt podcast, where encouragement is the name of the game!
Episódios
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Transcending Time and Space
01/10/2020 Duração: 43minWe discuss some ideas that may rub you the wrong way. Listener discretion is advised. WE DO NOT RECOMMEND THE USE OF ILLEGAL SUBSTANCES. THIS IS CONTENT BASED ON OUR EXPERIENCE.
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Experiencing New things
17/09/2020 Duração: 37minIn previous episodes. We have talked about shaking it up in order to become your true, bright, non toxic self. Live your best life. Be your own hero. Today we drop some nuggets on how to do that.
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Environments; Sharing, Changing, and evolving.
10/09/2020 Duração: 55minNo matter where we are. We are entering environments. Some of which are amazing for our mental health. And some of which are the reason we live and breathe. It is on the thinking mind to know how to shift your environmental energy. Some do this by simply closing their eyes and going somewhere else. We do that toward the end of the episode. Enjoy!
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Find Your Fight Season 2 Episode 1: New Normal
30/06/2020 Duração: 45minIn a world where some people wear a mask and some people don’t. Things can get really weird and complicated. But we have to keep our sanity in tact and keep pursuing the best version of ourselves. Whatever it takes. Keep fighting.
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Find Your Fight Episode 20: Live a meaningful life
03/04/2020 Duração: 50minWe go into methods and strategies of creating meaning within self as well as outside of self. The importance and prioritization of meaning, could save your life! The music in this episode is the latest from @Alexander.eberhardt.music on Instagram. The single will be for sale in 4/20/20
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FIND YOUR FIGHT: episode 19 Hone it, master it, share it
18/01/2020 Duração: 57minThis episode of Find Your Fight is all about finding your true purpose in the work world and in the rat race if you will the matrix that we all most of us all have to be a part of in order to make ends meet in life. So listen close and find out how you can hold it, master it, share it!
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Find Your Fight 18: The Power of Words
16/01/2020 Duração: 44minWe dive into the vast ocean of language, and how we use and receive it. Sometimes we rarely stop to actually think about what we are saying and how on earth we will affect the people around us. Words used in a conflict could be words generated by your pain body. And make you feel terrible later when you have calmed down. Imagine how it made the other person feel. Dive deep with us!
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Find Your Fight Episode 17: Perceptions
01/12/2019 Duração: 01h08minDiving into the massive depths of SELF. Healing through shifting perceptions of your environment and your self. As well as what your prior group perceptions of you can DO to you. You are not alone. Keep fighting!
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Find Your Fight Episode 16: Depression Pt. 2
12/11/2019 Duração: 01h13minMonitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe.
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FYF EP15. Depression. pt1
23/10/2019 Duração: 01h20minWe dive into different types of depression. And our personal experiences with depression.
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Katie Danger Part 2
05/10/2019 Duração: 01h32minGut health as it pertains to bodily functions and mental health
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FYF EP 13: Rachel Rodgers
01/10/2019 Duração: 01h05minRachel and I dive into the subject of school and what you are really learning and what you’re actually being prepared for.
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Social Platforms: In person & online
11/09/2019 Duração: 01h01minWe discuss social platforms: what’s new, what’s old, and how are they being used. Jay helps us understand some of the newer generations and how they use social media, and how it affects pier groups. You’ll also hear us go over the slow death of the person to person social platforms and what’s causing it.
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Workplace anxiety.
11/09/2019 Duração: 37minWe dive into a very deep topic today. Workplace anxiety: how it can affect your home life, mental health, and overall well being.
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Naked Soul
31/08/2019 Duração: 30minBe the one that loves your naked soul. In this way. You know what it feels like when someone else loves it too.
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FYF EP 10: Red H nutrition’s Katie Danger
28/08/2019 Duração: 01h04minToday on the show we have a special guest. She will be telling us all about how Red H Nutrition came to be. AND. We will cover a very controversial topic: Human trafficking. Weigh in on the conversation by going to www.findyourfight.club and using the chat box!
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Diving Deep
28/08/2019 Duração: 01h05minWe dive deep into religion, dna, memory, and how all these things are molding our person and personalities
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Be Present
28/08/2019 Duração: 41minIt’s okay to not understand everything all the time. Be present. And enjoy the journey. V and I dive into our personal experiences and some advice on how you can improve your experience based on what we have learned.
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Say yes to you!!
28/08/2019 Duração: 45minAlex gives a first hand testimony of his experience with saying yes to his musical talents and true life calling.