Velvets Edge

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 486:27:05
  • Mais informações

Informações:

Sinopse

Based on the lifestyle blog Velvetsedge.com. This podcast will answer lifestyle questions from beauty and fashion to travel and health.Featuring interviews with interesting people from the life of one of Nashville's most prominent female tastemakers and tastefinders. 

Episódios

  • Be the Sun, Not the Salt: How to Become a People Magnet (The Velvet)

    19/03/2025 Duração: 42min

    Ever notice how some people naturally draw others in, while others seem to push people away? What if the key to being more magnetic, successful, and fulfilled was as simple as shifting your energy? In this episode, Kelly sits down with Dr. Harry Cohen, Ph.D., psychologist, executive coach, and author of Be The Sun, Not The Salt. His book is a short, powerful guide on how to uplift others, embody positive energy, and ultimately become happier and more effective in every aspect of life. They dive into the Heliotropic Effect—the science behind why people naturally gravitate toward certain individuals—and how being a Positive Energizer can transform not only your relationships but also your own sense of well-being. Topics include: - What makes someone a people magnet and why authenticity is the ultimate attractor. - How to bring out your best self in a way that benefits both you and the world around you. - Three key strategies for keeping relationships strong and positive—even when challenges ar

  • If Our Bodies Could Text Us… (Plus Health Trends We’d Never Try) (The Edge)

    14/03/2025 Duração: 54min

    This week, Kelly clues Chip in on her convo with root cause health expert and plant medicine practitioner Christy Nault — and things get weird in the best way. From parasite cleanses to coffee enemas (Chip’s literal nightmare?), they dive into the wildest health trends they’ve tried or refuse to try. Plus, what would your body say if it could text you? They also get real about ignoring health red flags, what they wish doctors would say, and whether they’d rather give up coffee or alcohol for a year (spoiler: not an easy choice). If you’ve ever wondered if everyone has parasites or if microdosing mushrooms is just a fancy way to vibe through Trader Joe’s, this one’s for you. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • The Root Cause of Healing: Chronic Illness, Microdosing & Plant Medicine with Christy Nault (The Velvet)

    12/03/2025 Duração: 56min

    Christy Nault has helped over 15,000 people heal from chronic illness — but her journey to becoming a Root Cause Health Practitioner and Plant Medicine expert is deeply personal. After watching her brother suffer from a severe vaccine injury that ultimately took his life, and battling her own long list of chronic conditions — from endometriosis and Lyme to mold toxicity, OCD, and more — Christy made it her life’s mission to uncover why the body breaks down and how to truly heal. In this powerful conversation, Christy shares what led her to look beyond conventional medicine, how she learned that the body is its own healer, and why true healing must address physical, emotional, and spiritual roots. We also dive into the world of microdosing — what it is (and what it’s not), how mushrooms like psilocybin are transforming emotional healing, and how her MicroFlow supplements are helping people “de-program the deep program.” Christy breaks down her “Order of Ope

  • Astrology, Overthinking, and Our Most Ridiculous Ideas: When to Let Go and When to Go For It (The Edge)

    07/03/2025 Duração: 46min

    Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspiration, the struggle of overanalyzing everything, and the unconventional choices that shaped their lives. From bizarre business ideas to perfectionist tendencies that went way too far, they’re keeping it real (and hilarious) about the moments they took themselves a little too seriously—and the ones where throwing logic out the window actually worked. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • Pisces New Moon: Trusting Intuition, Letting Go, and Embracing Renewal (The Velvet)

    05/03/2025 Duração: 30min

    The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunation—tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. We’ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the energy patterns shaping this New Moon, including Jupiter's push for expansion, Saturn's call for structure, and Uranus sparking unexpected inspiration. And with the upcoming Full Moon in Virgo, we'll discuss how to balance dreamy intuition with practical reality. Tune in to learn how to navigate this cosmic moment with clarity, purpose, and trust in your own inner wisdom. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.insta

  • Are We on the Road to 100? Biohacking, Longevity & Korean Wellness Hacks (The Edge)

    28/02/2025 Duração: 30min

    After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • The Korean Art of Longevity & Self-Care with Michelle Jungmin Bang (The Velvet)

    26/02/2025 Duração: 46min

    Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives. Website: michellebang.com Instagram: @michelle.jungmin.bang Buy the book: Sun & Ssukgat HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See o

  • Things We Used to Chase (That Didn’t Matter) (The Edge)

    21/02/2025 Duração: 54min

    Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)

    19/02/2025 Duração: 37min

    What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence. We discuss: - The connection between spiritual, emotional, and physical health - Why personal and spiritual development are essentially the same - The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing - How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself If you’ve ever felt d

  • Kelly's Favorite Conversations: Love, Fear, and Valentine's Day: Your Relationship Confessions (The Edge)

    14/02/2025 Duração: 01h06min

    Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • The Art of Intimacy: Reclaiming Desire, Healing Trauma & Deepening Connection (The Velvet)

    12/02/2025 Duração: 42min

    We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just click with the right person. But what if intimacy is a skill—one that we can develop and refine? In this episode, I sit down with Danielle Harel, Ph.D., and Celeste Hirschman, M.A., co-founders of the Somatica® Institute, to explore how experiential learning can transform the way we approach love, connection, and desire. We break down: - Why intimacy is a skill, not just chemistry—and how to practice it in everyday life - How trauma shapes desire and how to reclaim sexual energy after past wounds - The crucial role of relationship repair in building trust, emotional safety, and deeper passion - The psychology of arousal—how early experiences shape attraction and desire - The surprising link between sexual fulfillment and overall health—from stress reduction to immun

  • Aquarius & Leo Energy: How February’s Astrology Shows Up in Real Life (The Edge)

    07/02/2025 Duração: 38min

    After Kelly’s astrology breakdown with Marvin Wilkerson, she and Chip take a more relatable approach to February’s cosmic energy. With the Aquarius New Moon and Leo Full Moon shaping the month, Kelly explains how these energies show up in our personalities, relationships, and daily lives—without the overwhelming astro-jargon. From independence and innovation to confidence and creativity, Kelly and Chip share personal examples of how these themes play out, making astrology feel a little more down-to-earth. Watch the VE Podcast on YouTube: Velvetsedge HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • February Astrology Forecast: New Moons, Full Moons & Power Shifts with Marvin Wilkerson (The Velvet)

    05/02/2025 Duração: 33min

    Master astrologer Marvin Wilkerson is back to break down the astrological energy of February. From the Aquarius New Moon and Leo Full Moon to Mercury and Pluto’s intense conjunction, he explains what these cosmic shifts mean for us all. We also explore how the full moon squaring Juno could bring shifts in relationships and commitments. Marv shares his insights on how these transits may unfold, offering a deeper understanding of the energy at play this month. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • Travel That Changes You: Adventures, Tips & Soulful Journeys (The Edge)

    31/01/2025 Duração: 34min

    Kelly and Chip take off on a deep dive into all things travel—sharing their favorite trips, biggest travel lessons, and the hacks they’ve picked up along the way. From packing tips to why third-party booking sites can be a nightmare, they cover what to do (and what not to do) when planning your next adventure. Plus, they explore the spiritual side of travel—how stepping out of your routine and into new places can shift your perspective, change your life, and maybe even heal your soul. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

  • Travel Smarter: Hacks, Deals, and Spiritual Journeys with Tyler Diehl (The Velvet)

    29/01/2025 Duração: 50min

    Kelly catches up with entertainment travel agent Tyler Diehl for a much-needed travel reboot. After sharing her own booking nightmare with third-party sites, Kelly and Tyler dive into why those shortcuts aren’t worth it—and what to do instead. Tyler shares insider tips on how to maximize travel points, score the best deals, and avoid common travel pitfalls. Plus, they explore the future of travel, Tyler’s favorite destinations, and how travel can be more than just a trip—it can be a spiritual experience. Socials:  @tjdiehl Travel Socials: @erikankullberg @thepointsguy  Tyler's Favorite Spots:  Heckfield Place The Dolder Grand     HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

  • How to Revive Stale Relationships and Reconnect (The Edge)

    24/01/2025 Duração: 35min

    When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

  • Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)

    22/01/2025 Duração: 49min

    This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality. From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion. Book: Fire It Up  Find Carolyn on Instagram: @secureconnectionscoaching HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

  • Ozempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)

    17/01/2025 Duração: 36min

    In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medications, the shifting perspective on obesity as a disease, and how these conversations are reframing the way we think about health. They explore the emotional side of weight loss—how it ties into identity and self-worth—and reflect on the bigger picture: Is Ozempic just another quick fix, or can it be part of a meaningful, long-term approach to wellness? This episode is a candid and relatable take on a complex topic, offering insights that go beyond the headlines. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

  • The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)

    15/01/2025 Duração: 30min

    Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why it has become so prevalent in America. Book: The Ozempic Revolution Socials: @alexandrasowamd Website: https://alexandrasowamd.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

  • New Year Intentions, LA Fires, and a Spiritual Prediction from Bali (The Edge)

    10/01/2025 Duração: 44min

    Kelly and Chip kick off the new year by sharing their "words of the year"—intentional themes they set to guide their growth and focus for the months ahead. In this episode, they also reflect on the heartbreaking fires in LA, discussing the emotional toll of ongoing natural disasters and how to navigate collective trauma through a spiritual lens. Plus, Kelly shares a fascinating story about a palm reader she met in Bali who predicted the natural disasters we’re now experiencing—and what she believes they mean for us moving forward. In light of the devastating wildfires in Los Angeles, several organizations are actively providing relief and support to affected communities. Here are some reputable organizations you can consider donating to: - American Red Cross: Provides shelter, meals, and support to those impacted by disasters. You can contribute to their disaster relief efforts here:  American Red Cross   - California Fire Foundation: Offers emotional and financial assistance to fa

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