Josie & The Podcast

In this episode, Dan and Josie get real and share what they learned from their divorces! If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  You can checkout my 21 Day Jumpstart Meal Plan & more here: https://www.josienaikoi.com/mealplan Don't forget to subscribe!

Parties, junk food, oh my! The holidays don't have to mean we gain weight (in fact, we can lose weight!), and in this episode, Dan and Josie teach you their Top 5 tips to stay healthy during the holidays. If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  You can checkout my 21 Day Jumpstart Meal Plan & more here: https://www.josienaikoi.com/mealplan Don't forget to subscribe!

Dan and Josie have been through different events where fear kept them paralyzed, but they learned to retrain their brains to overcome fear, and in Episode 44, they are teaching you the 5 things that have helped them the most.  If you loved this episode, be sure to subscribe! Find more info at www.josienaikoi.com 

If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Don't forget to subscribe!

As mixed babies, Dan and Josie have been in interracial relationships all their lives. Today they share their best tips when it comes to judgement, boundaries, and loving who you love. Did you love this episode? Take a screenshot and tag Josie on Facebook! We will both respond to you! :)  For more info on who we are and what we do, check out www.josienaikoi.com

Dan and Josie weigh in on weight, a woman's worth, and what is ok for a man to say and what isn't.  If you haven't yet received my 5-Step Guide to Counting Macros for Insulin Resistance (how I lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Follow me on YouTube: www.youtube.com/JosieNaikoi Join my free Facebook group here: https://bit.ly/2KVee3Q

There were four distinct things I did to jumpstart my weight loss, and they have nothing to do with exercise or food!  If you haven't yet received my 5-Step Guide to Counting Macros for Insulin Resistance (how I lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Follow me on YouTube: www.youtube.com/JosieNaikoi Join my free Facebook group here: https://bit.ly/2KVee3Q

Life gets crazy, but we still gotta get sh*t done. In this episode, I am sharing how I prioritize tasks with a busy schedule, and how to be more effective with less time. To checkout my online course and private coaching for coaches and consultants, visit www.josienaikoi.com to fill out an application and be selected for a private phone consult with me. 

Building an online brand is powerful for your business! In this episode, I share 6 ways to build a successful online brand, and exactly how I've done it. To checkout my online course and private coaching for coaches and consultants, visit www.josienaikoi.com to fill out an application and be selected for a private phone consult with me. 

I get asked all the time what working from home is really like; if I truly can pick up and do whatever, whenever I want, or if I get lonely working from home... If you have ever considered working from home full time, this episode is for YOU because I am sharing the truth and not holding back! To checkout my brand new coaching offer where I help coaches & consultants design prices & packages, brand like a boss, & make bank online & off, go to www.josienaikoi.com to fill out an application and be selected for a private phone consult with me. 

Learn my 3 tips for how to be successful in the coaching industry, and how I overcame failure and made business coaching my full time j-o-b! To checkout my brand new coaching course for mindset, business, and health coaches and be selected for a private phone consult with me, go to www.josienaikoi.com to fill out an application. 

Relax as Josie guides you through a 6 minute meditation for self acceptance.

Breaking up can be emotionally shattering and life-altering. Family and friends will try and give you well-meaning advice, but this is only going to cause more confusion and/or frustration. In this episode, I share a new thought process that can help you bounce back after a breakup sooner, rather than later! Want to overcome heartbreak, create massive confidence, and get back on track with your life's goals? Schedule a 75 Minute Intensive with Josie now: https://www.josienaikoi.com/coaching-packages

As a night owl, mornings were always hard for me. It wasn't until I learned what makes me the most efficient in the a.m. that I was able to structure my morning routine around 3 simple things! Now, I am sharing my routine with you.  P.S. Have you wanted to work with Josie 1:1 and get help on something you're struggling with? Stop waiting and check out Josie's 75 Minute Intensive: https://www.josienaikoi.com/coaching-packages

So many times we let fear hold us back, but it doesn't have to be that way when you know how to deal with fear proactively. In this episode, I am interviewed by Allison Ramsey, Host of the Empire Life Podcast, and I answer her relationship questions + share how to communicate effectively in a relationship. Get Josie's FREE Top 10 Red Flags To Avoid In Dating & Relationships: https://bit.ly/2AXENzU You can find Josie at www.josienaikoi.com 

Your love life has a ripple effect into every area of life - especially your business. In this interview with Sheila Bella, I am sharing my own experiences and what to do about it! IT'S HERE! Get my FREE Top 10 Red Flags to Avoid in Dating & Relationships: https://bit.ly/2AXENzU You can find Josie at www.josienaikoi.com 

I was the girl who stared down at the floor as she walked, didn't have many friends, but with one decision turned that all around with confidence! In this episode, I teach you how to, too! GUESS WHAT?! It's here! Do you know the red flags to look out for in dating and relationships?! Get my Top 10 Red Flags to Avoid Before You Crash & Burn here: https://bit.ly/2AXENzU Was this episode helpful? Screenshot it and tag Josie on Facebook or IG @youcandobetterbitch

My life looks radically different than it used to, and in today's episode, I'm sharing the 4 mistakes I made in love, so you don't make them, too! Josie loves coaching ambitious women to get over their exes and find the love they deserve, and create UNSTOPPABLE CONFIDENCE. To find out how to work with her and schedule a free consult, go here: https://bit.ly/2PPzozE Was this episode helpful? Screenshot it and tag Josie on Facebook or IG @youcandobetterbitch

Relationships and business have a lot more in common than we think! In this episode, I share the sacrifices I had to make to get where I am today, and how I didn't let people, or my own limiting beliefs, hold me back. Josie loves coaching ambitious women to get over their exes and find the love they deserve, and create UNSTOPPABLE CONFIDENCE. To find out how to work with her and schedule a free consult, go here: https://bit.ly/2PPzozE Was this episode helpful? Screenshot it and tag Josie on Facebook or IG! Follow Josie on Instagram @youcandobetterbitch

Our relationships, love and work life are better when we put our health first! In this episode, I interview Jessica Stadler, a health coach for busy women. You can find Jessica at www.lifestylewithjess.com and follow her on IG @lifestyle_with_jess  Josie loves coaching ambitious women to get over their exes and create unstoppable confidence. To find out how to work with her and schedule a free consult, go here: https://bit.ly/2PPzozE Was this episode helpful? Screenshot it and tag Josie on Facebook or IG!