Armchair Expert With Dax Shepard

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy sleepwalking experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Slater (Make or Break) is a professional surfer. Kelly joins the Armchair Expert to discuss why he was drawn to surfing over other sports, what it was like being featured in a documentary series about his career, and how he balances his personal life from his public one. Kelly and Dax talk about their experiences with stepdads, what the mental health journey is like for action sports athletes, and getting a role on Baywatch. Kelly explains what the feeling of winning gives him, what he does if a shark approaches him in the water, and the spiritual sense he gets from competition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul Rudd (Ant-Man, I Love You Man, Clueless) is an actor. Paul joins the Armchair Expert to discuss the importance of male friendship, why he's gotten more introverted as he's gotten old, and how he doesn't seem to age. Paul and Dax talk about what it's been like for him to join culturally impactful things after they've started, relating to the funny part of dramatic things, and how much his foundation gave him confidence. Paul explains the joy he gets from watching funny people do what they do, how he always looked up to comedians that could use their bodies in funny ways, and how he came to co-own a candy shop. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a pet sitting incident gone wrong. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Andrew Newberg (The Varieties of Spiritual Experience) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss the different levels of enlightenment, what happens to the brain when people connect with others, and how neuroscience does not prove or disprove any religious experiences. Andrew and Dax talk about what happens when people use psychedelic drugs, what the brain is doing when you are dreaming, and the benefits of meditation. Andrew explains the possible causes of dyslexia, how philosophy plays a role in studying the mind, and how different perspectives help society. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natasha Lyonne (Poker Face, Russian Doll, Orange Is the New Black) is an actor, writer, director, and producer. Natasha joins the Armchair Expert to discuss how impressed she is with Dax's driving, how men have been trying to sire her children lately, and her thoughts on talking about sobriety publicly. Natasha explains why she is less and less interested in her own story, her desire to try on different perspectives, and her deep curiosity about the future. Dax & Natasha discuss their ability to own their false advertising, trying to find an ultimate state of relaxation while acting, and why Natasha needs to live to be 150 years old. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a Valentine's day disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tess Wilkinson-Ryan (Fool Proof) is a law professor, moral psychologist, and author. Tess joins the Armchair Expert to discuss the concept of the sucker narrative, how she approaches teaching contract law to her students, and what societal norms are universally accepted for parenthood. Tess and Dax talk about how much responsibility is on an exploiter versus the victim of a scam, why government is held to a different standard than big business, and the thin line between scammer and sucker. Tess explains why people feel shame when they are duped, the difference in consumer protections for men and women, and the cultural bait and switch of motherhood. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramy Youssef (Ramy, Mo, Mr. Robot) is an actor, comedian, writer, and director. Ramy joins the Armchair Expert to discuss what his favorite comedies are, the current state of religion, and why he feels American Exceptionalism needs to end. Ramy and Dax talk about being born into a certain culture or faith, their experiences with drugs and alcohol, and how to handle the attention of being recognizable. Ramy explains what he means by people "living in the unseen," his obsession with candy, and how everyone's definition of happiness is unique. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy rideshare experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Palmer (Brain Energy) is a psychiatrist, professor, and author. Chris joins the Armchair Expert to discuss how he believes mitochondria can be the key to treating mental disorders, how his mother's condition motivated him to become a psychiatrist, and what psychosis is. Chris and Dax talk about how diet plays a role in treating metabolic disorders, their experiences with father figures from their childhood, and the different reasons people experience anxiety or depression. Chris explains how he accidentally cut off two of his fingers, how he went from being homeless in high school to a professor at Harvard, and why he had to learn to accept himself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pamela Anderson (Love, Pamela, Baywatch, Barb Wire) is an actress and model. Pamela joins the Armchair Expert to discuss how she got into acting, why she loves writing more than talking, and how she learned to love being by herself. Pamela and Dax talk about love addiction, the culture of misogyny, and how to have fun being sober. Pamela explains why she is passionate about animal welfare issues, how she ended up doing a Broadway musical, and why she loves waking up early in the morning. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst honeymoon experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott Galloway (Adrift: America in 100 Charts, The Prof G Pod) is a professor, author, and podcaster. Scott joins the Armchair Expert to discuss how he defines masculinity, the current state of the college admission process, and how humor is the fastest way to communicate intelligence. Scott and Dax talk about their addiction to affirmations from strangers, why young men need guardrails, and how liberating it can be to see the end coming. Scott explains that happiness is a function of the number of deep and meaningful relationships you have, how everything we do is a transfer of wealth from young to old, and why society needs to start investing more in young people. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Octavia Spencer (Truth Be Told, The Help, Hidden Figures) is an award-winning actress and producer. Octavia joins the Armchair Expert to discuss being forced to grow up quickly, insecurities around auditioning for roles, and the difference between being nice and being kind. Octavia and Dax talk about being in a comedy troupe together, the time Dax met Samuel L. Jackson, and their fascination with serial killers. Octavia explains why it's important to know your value as an actor, how winning an Oscar changed her life, and why she would describe herself as a hypochondriac. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their craziest period hijinx. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

José Andrés (Longer Tables, World Central Kitchen) is an award-winning chef. José joins the Armchair Expert to discuss where his passion for cooking came from, why he started filming cooking segments with his family, and his thoughts on fast food. José and Dax talk about their favorite burgers, what all great chefs have in common, and his experience doing humanitarian work in Ukraine. José explains that food should be a universal human right, what the most dangerous thing he did on television was, and how food can be the solution to problems other than hunger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul Scheer (Unspooled, How Did This Get Made, The League) is an actor, comedian, and podcaster. Paul joins the Armchair Expert to discuss the magic behind a great movie, how he keeps balance in his relationships, and why he has a problem with board games. Paul and Dax talk about what it's like to have male role models that aren't their fathers, why they still have a frugal mentality when it comes to money, and what the audition process for Saturday Night Live was like. Paul explains why people love to watch other people, how he learned to manage his anger, and why he loves being a competitor on reality shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst experience with a roommate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sue Johnson (Hold Me Tight) is a clinical psychologist and author. Dr. Sue Johnson joins the Armchair Expert to discuss the differences between practical and theoretical psychology, why acknowledging that people's emotions are real is important, and how humans have an organic need to be social. Dax and Sue talk about how men are taught to not be vulnerable, why people want to feel like they matter to other people, and why humans should be curious about other humans' experiences. Sue explains where she learned to observe the world around her, how physical health is connected to emotional health, and why couples often fight with each other. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.