Beas And Blanco

In this episode Coach Beas hops on the podcast with Nicky Pettit, podcast engineer to talk about priorities in conjunction with the seven spokes of life. How do you maintain balance in each area? This lies in your priorities and your awareness.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas uses a real life example to show how important it is to slow down and evaluate your situation. It's not about how fast you get there, it's about how you got there and the direction in which you're going.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas reflects on the bible verse of David and Goliath and the concept of revenge. This directly translates to how important it is to not let your emotions control your actions and to stay true to your core principles and beliefs. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas expand upon how reframing your personal narrative can change the way you see and accomplish tasks. Just changing one word out can allow you to approach your daily tasks, big or small, in a whole new light. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. Want to start a podcast, but having trouble editing your audio? Check out fiverr! You can hire a freelancer to edit your audio at a low cost with professional quality!  ----> www.fiverraffliates.com --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas speaks about how we often let our goals and priorities fall by the wayside. We can lose sight, get overwhelmed, or do not have the right steps in place that allow us to reach these. While reflecting on his missteps, Coach Beas gives us some ways that you can set yourself straight and make your priorities priority. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks to Selvin Green, a friend he met while walking in Brooklyn Bridge Park in New York. Formerly working in real estate finance and investment banking, Selvin talks about how his choice in career change changed his life for the better.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas is joined by longtime friend Quvaughn Watts (contact:quvaughnwatts@gmail.com) to talk about his journey with mental health, how he learned to deal with his demons, and where he’s at now.  Join us on Thursdays 7pm-9pm talk empowering the black community, empowering individuals, current events & how it affects us in the communities and ways to create a better environment for us to live in https://us02web.zoom.us/j/5813929216?pwd=alorVElaaWVFSnFwb3NHSVhkSmFydz09 Passcode: 508383 Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.  DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastp

In this episode Coach Beas discusses the Cheerleader, the Competitor, and the Mentor- the three types of people you should have in your life. Having these influences will elevate you and help you be motivated, accomplished, and uplifted.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas, after many failed attempts at posting this podcast, talks about persistence. You have to work for success, if you fail you have to persist and continue to move forward despite obstacles you may face. Keep looking forward, be consistent, be persistent, and you will reach your goals.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks about motivation; where it comes from and how to maintain it. What things do you do on a regular basis that keeps you motivated? Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas sots down with podcast engineer Nicky Pettit to catch up since her last time on the podcast. The two discuss systems and processes, the progression of good habits, and being uncomfortable.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.  DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks about one of the habits of highly effective people- scheduling your weekly tasks. By managing your time effectively and allocating your day to focus on specific tasks (and prioritizing correctly) you will see your productivity increase just by making this small step. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @coach_beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks about the importance of emotional intelligence and how having strong EI translates to success in all aspects of your life. Learning to be aware of and understand your emotions and the emotions of others allows you to more easily understand the next right thought or action and how to appropriately deal with and channel these emotions. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastpodcast @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this short and sweet episode on this lovely Monday morning, Coach Beas asks you to reflect on this question; When was the last time you did something for the first time? We can be so stuck in our own habits and get lost in the routine that we forget to step outside of our comfort zone. Challenge yourself today. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

Coach Beas sits down with Peter Blanco, an old friend from college and yoga class and business owner in IT. The two discuss having a mindset of always wanting more- a blessing and a curse and how to balance your drive while allowing yourself to relax and take in the important parts of life. Connect with Peter at his website www.blancoitservices.net Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

On this episode Coach Beas chats with friend and personal trainer Jonathan Araldi. They speak about his transition moving from his home of Brazil, to growing up in Orlando, then making his home in the UK. Follow him on IG @jla_fitlife.  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.  DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas shares his own dream session with y'all. A dream session allows you to visualize your goals and ambitions and speak them into existence. After listening you should try your own! Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks about the differences between your sight and your vision. How is the way you visualize the things in your life holding you back? Coach Beas goes over the different ways in which you can overcome the barrier of seeing things in your life instead of honing in on your vision. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks about imagination and tapping into your creative side. He emphasizes on the importance of envisioning success in order to bring your dreams to life. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support

In this episode Coach Beas talks with other coaches of the game- Coach Noah and Coach Omar. The three discuss their personal influences in life and in basketball and how that has helped them shape who they are and how they coach.  Follow Coach Noah on Twitter and IG: @coach_noahg  Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download. --- Send in a voice message: https://anchor.fm/beastpodcast/message Support this podcast: https://anchor.fm/beastpodcast/support