Ask Ericka

I’ve done a lot of things I’m not proud of and I’m now realizing I have a lot of shame that I need to let go of. I am human and humans make mistakes. I am not the choices I’ve made- good or bad. I am deserving of self love and self forgiveness. I’m hoping that by journaling through my story telling I learn true self acceptance.

I don’t remember exactly what I was talking about

Childhood trauma

Shadow work is hard

Thinking about a conversation I had with my nephew

Random thoughts

It’s been a while. Just thoughts on inner child

Weed Epiphanies-thoughts on death/book idea

So these were just thoughts I spoke out loud. May or may not make sense

My weed epiphanies

My sister gets on my mother f’in nerves

Thecognitivecorner on TikTok talks about a sense of a fore shortened future

Guidance or lack there of

I don’t remember what I was rambling about

9/28/2021

Live in Love

Random thought for today

Just rambling

And here’s another one I recorded this back in July and I don’t know what I saidbut I’m going to go ahead and put it on here because this is the place that I can be my true self…. Isn’t it funny at 45 I’m still trying to do that

I recorded this back in June so I don’t even know what I talked about on here but I never go back and listen so it might be nothing or it might be something so I’m gonna keep it