Informações:
Sinopse
For the Diverse Woman
Episódios
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Where Is Your Alignment?
05/08/2019 Duração: 19minHey girl hey! We hope that you’re living your best life this summer! This week we’re back and we are checking our alignment, making sure we are in position to obtain the things we want out of our lives, and shutting the door on the things we don’t. Instead of focusing on all the bad things that happen to us in our lives, we put our energy and focus on the good and appreciate the fact that everything that has happened thus far, was meant to happen so that we could live and be in this moment. We are not here by chance boo. Neither are you. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Where Is Your Alignment? appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stay Ready So You Don’t Have to Get Ready
08/07/2019 Duração: 19minYou know how the saying goes: “Stay ready, so you don’t have to get ready.” What’s the difference between planning & preparation? What good is a vision for a dream, but not having a plan to execute the dream? This week we’re shaking things up (literally) and taking it a step further – past the goals, past the game plan, past the to-do list and making sure you’re asking yourself the right questions to not just have a plan – but to be prepared for when your moment comes. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Stay Ready So You Don’t Have to Get Ready appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Give & It Will Come Back To You
24/06/2019 Duração: 20minYou get back what you put in sis, and we aren’t just talking about work. We’re talking real people, real connections, and real blessings. Ash shares a very good (and personal) story about what happens when we follow our hearts, trust our instincts, and choose to do the right thing for someone else. Regardless if we think they deserve it or not. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Give & It Will Come Back To You appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Imposter Syndrome
17/06/2019 Duração: 18min“Am I good enough?”, ” Do I belong here?”, “Can I really do it?” All questions that have popped into our minds at least once in our lifetime, and if you are like us – questions that we continue to ask ourselves on a daily basis. Feelings of inadequacy sneak up on you when you are challenging yourself to do new things. Feelings of unworthiness & self doubt creep in when you spread yourself in new spaces that you’ve never been. We’re talking about how to overcome those feelings this week, and ultimately telling these feelings, or this “imposter syndrome” – to move around. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Imposter Syndrome appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How To Have Your “Ish” Together
10/06/2019 Duração: 25minDid you know that the average person makes over 30,000 decisions a day? The most important decision: deciding to get your “ish” together. We have goals we’re trying to reach. Things we want to scratch off our “to-do” lists, and milestones we want to cross – all while trying to juggle our personal lives, professional lives, and whatever else life decides to throw at us. This week we’re cleaning up house and getting all of our affairs in order so that we can hit the second half of this year strong ( and in one piece). Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post How To Have Your “Ish” Together appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Fake Sisterhood Foolishness
03/06/2019 Duração: 20minYeah we’ve been there too boo. Attending an event, put on by our favorite influencer only to find out that she really isn’t who we thought she was. The event we paid for isn’t really what we wanted, and we leave feeling like we have less than what we came with, mad, and most of all – cheated. This week we got all the way into this double sided topic of the women you look up to online and the type of value we’re placing on not just them, but our standards of real sisterhood. We can’t spoil this one in the description for you. Tune in now sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Fake Sisterhood Foolishness appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Suit Up or Sit Down
20/05/2019 Duração: 22minNo more excuses boo. Time to get your head back into the game, and prioritize how you want to finish the end of this year. It starts now. No more excuses. No more second guessing. No more negative self talk. You either want it or you don’t. You either are going to be about that life, or you’re not. This week we’re gearing up for the entire grind, relentless hustle, and all the focus for the rest of 2019. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Suit Up or Sit Down appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stand Out By Any Means Necessary
13/05/2019 Duração: 19minYou can’t copy and paste everything you see online into your real life. You can’t copy and paste someone else’s mind, someone else’s creativity, or someone else’s life! You have to be just who you are, every single day, whether you have stacks sitting in your bank account, or you’re just trying to get by. We get it. It’s so easy to want to be like someone else. But it’s a lot easier being you, than trying to be you AND somebody else. Trying to be like someone else stifles your growth, kills your creativity, and closes any future door that was once open for you. The world needs a YOU. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Stand Out By Any Means Necessary appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Courage vs. Comfort
06/05/2019 Duração: 22minYou can’t grow from a place of comfort. Growth does not come from being stagnant and being in a place that feels good. It comes from jumping off the cliff you are standing on, being uncomfortable, and learning how to live even when things don’t feel that great. We have to learn how to let go of the things we want right now, to get the things we want in our lives later. 6 figure businesses don’t come for free. Successful blogs and YouTube channels don’t come for free. Living life on your own terms does not come for free. There is a price that must be paid. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Courage vs. Comfort appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space
15/04/2019 Duração: 26minThis week we’re all about the purge! We’re talking all things tidying up, creating & cultivating peace within the spaces we dwell in, and Ash shares a short & sweet thought on our community, black men, and the late Nipsey Hussle. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Living Your Best Single Girl Life
01/04/2019 Duração: 20min“You’re too picky”. “You don’t know what you want”. “You need to go out more”. “You’re not outgoing enough”. These are all never ending opinions forced upon single girls everywhere. Being single is just a season you are in, not a death sentence sis. Whether you’re in your best swimsuit, snatched and doing it for the gram, or bumming it in your raggedy sweatpants on your couch – this time of being alone & space that you are in, is just for you. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Living Your Best Single Girl Life appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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You Attract What You Are
18/03/2019 Duração: 26minYou attract what you are sis. Negativity, does not attract your biggest, most wildest dreams. Drama will not turn you into the woman you want to become. This week Ash teaches you how to not come from a place of “want”, but from a place of “already having it.” This week is all about positive vibes only – are you up for the challenge? #pvochallenge Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Attract What You Are appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Working a 9 to 5 & Running A Brand or Business: Organizing, Planning, & Systems
25/02/2019 Duração: 16minTalking balancing a full time job and running your brand or business this week. It takes sufficient planning, staying organized and working your own system. We are moms, entrepreneurs, bloggers, sisters, daughters, employees, boutique owners, fitness gurus, students, creating non profits – and most of us are doing all of this while still working a full time job. Tune in this week as Ash discusses what sacrifice looks like, how to be more forward thinking about whats ahead, and how to stay on point while going to work & working your side hustle. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Working a 9 to 5 & Running A Brand or Business: Organizing, Planning, & Systems appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Embracing Change
18/02/2019 Duração: 18minWe can’t just throw up a bunch of quotes about self improvement, doing better, and being a woman that’s “moving different” without embracing the changes that come with it. The sooner you can adapt to a situation, the sooner you adjust. The sooner you let go of trying to control a situation, or a person, or an issue in your life and can start moving with the changes that are happening instead of against them, the sooner you grow. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Embracing Change appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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No More Miss Nice Girl
04/02/2019 Duração: 21minKicking off Season 2 of the Slay Girl Slay podcast! Ash is back after a short break and takes no time serving up a huge slice of self confidence, discussing the importance of knowing your worth, and how sometimes you just have to slide your credentials across the table to remind people of who you are. Did you miss us? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post No More Miss Nice Girl appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Out With the Old, In With the New
24/12/2018 Duração: 13minFrom one to 15 thousand. We thank you for such a great year! 2019 is yours for the taking boo. Become a different person. Embrace change. If it’s too easy to achieve, you already know it’s not for you. Regardless of what you are after in the new year – be crazy enough to go for it. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Out With the Old, In With the New appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Confidence is Queen
10/12/2018 Duração: 18minYou control the level of confidence in yourself, not your job, not your title, not your followers, not your environment – just you. You have the tools, the resources, and the power to walk into any room like you own the place. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Confidence is Queen appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The C Word: Commitment
03/12/2018 Duração: 18minHaving goals you want to hit in life without having the commitment to execute them is like getting in a car with your GPS, putting your seat belt on, but having no gas. Get some gas boo. There is someone waiting for YOU to get out there and do your thing – and say, “Wow she did it, so I can do it too.” But how can they see you, if on Monday you’re killing it, but by Friday you’re over it? That is not being excellent. That is being mediocre. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post The C Word: Commitment appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Forgiveness Episode
19/11/2018 Duração: 23minAsh gets personal this week as we touch the surface on just how important forgiveness is, and how NOT forgiving someone and holding onto that baggage can keep you from getting to your next level. If you’re carrying the baggage of what someone did or said to you, how can you hold the weight of the blessings that you’ve been praying for? Yeah we went there. Drop them bags right here sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post The Forgiveness Episode appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
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You Thought You Were Average? Girl, Bye.
05/11/2018 Duração: 17minSo many good things to celebrate today, including the launch of the Official Slay Girl Slay Merchandise!!! What?! Girl, Bye! Also celebrating a major milestone! None of this means anything without you. Ash gives you a “healthy” reminder this week of your potential and reminds you that there is far too much you have to accomplish right now to be settling for anything less than what you know you deserve, letting people steal your happiness, listening to their unwarranted opinions, and taking your own self out of the game. You thought you were average? Girl, Bye. We see you boo. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Thought You Were Average? Girl, Bye. appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices