Real Talk With Rachael Podcast

Welcome to 2020! This week on Real Talk with Rachael I'm talking about the condition of our hearts. Did you know that the NLT version of the Bible mentions the heart 565 times? It's very important to God and just might be your secret to success in the new year. TODAY WE’RE TALKING ABOUT: what God is showing me about my own heart condition why your heart is so important to God a few things that the Bible tells us about our hearts and our relationship with God three steps for spiritual open-heart surgery the secret to your success Connect with Rachael on the website, Instagram and/or Facebook.

Hey friends! Welcome back to Real Talk with Rachael. Today I am pulling back the curtains on my own life and getting real about a struggle I’ve had in my own life that God is convicting and correcting me - my Instagram addiction. I also want to share some really exciting news - starting January 8, 2020, this show will be delivered to you weekly! You can expect a new episode every Wednesday morning to help you not just survive but thrive through your week. Today we're talking about: Four convictions and corrections to demolish shame and bring our sin into the light. Cognitive-behavioral therapy for overcoming addiction Defining triggers and how to manage them Download the free worksheet that goes with this episode here! We will be taking a break from the show over the holidays so I can spend time with family and prepare for the launch of weekly episodes in 2020. I pray you all have a Merry Christmas and a Happy New Year! Connect with Rachael on the website, Instagram and/or Facebook.

This week on Real Talk with Rachael I talk with Asheritah Ciuciu, who is a bestselling author and speaker, wife to her high school sweetheart Flaviu, and mama to three spunky kiddos. She grew up in Romania as a missionary kid and studied English and Women’s Ministry at Cedarville University. She is the founder of One Thing Alone Ministries, an online ministry that helps overwhelmed women find joy in Jesus through creative and consistent time in God’s Word. Visit BibleandBreakfast.com for resources about the book, including the free lock screens discussed during the episode! Today we talked about: Free lock screens for your phone at Bibleandbreakfast.com Snacking on scripture and feasting on God’s word Getting over all-or-nothing thinking What holds women back from taking quiet time and getting into God’s word How you can be creative about being consistent The key to forming good habits Moody is giving away THREE copies of Bible & Breakfast! Enter either of these ways: Leave an iTunes review on the sh

This week on Real Talk with Rachael, we talk with Tricia Goyer, author of the brand new book, “The Grumble Free Year: Twelve Months, Eleven Family Members, and One Impossible Goal”. Tricia Goyer is a busy mom of ten, doting grandma, and wife to John. A USA Today bestselling author, Tricia has published seventy books and is a two-time Carol Award winner, as well as a Christy and ECPA Award Finalist. She won the Retailer’' Best Award in 2015 and has received starred reviews from Romantic Times and Publishers Weekly. She is also on the blogging team at TheBetterMom.com and other homeschooling and Christian sites. Tricia is the founder of Hope Pregnancy Ministries and currently leads a Teen MOPS Group in Little Rock, Arkansas. After adopting her children, she noticed that there was a lot of grumbling as everyone adjusted to one another. Adopting so many at once was a lot to handle for anybody! “The Grumble Free Year” seeks to help you get your own family grumble free, with the benefit of her experience in seeing

This week on Real Talk with Rachael, I’m talking with Bonnie Hirst, who shares with us her story of heartbreak and faith in her new book, “Test of Faith: Surviving My Daughter’s Life Sentence”. I cried during this book, which is not something I do often. After attending a writing workshop, the pain that she went through eventually evolved into her book as she poured all of her experiences out onto the page. She credits that with being a major turning point in her life. Today we talked about: How writing the book helped pull her out of her deep depression. How she keeps in touch with her daughter now. How she recognized the blessings that had come into her life, even though her daughter was still in jail, through writing her book. Now that it’s been 10 years since her daughter was arrested, we discussed how she’s dealing with it now a decade after her life drastically changed. How she dealt with her faith being shaken after her prayer was not favorably answered... ...and how to help a family member or frie

This week on Real Talk with Rachael, I’m talking with Julia Sadler, who recently released her exciting new book, “Pray Big Things: The Surprising Life God Has for You When You’re Bold Enough to Ask”. After three miscarriages, Julia, along with her husband, decided to pray boldly and very specifically to change the course of their lives. After going through that experience, she wants to share with the rest of us how we can access that power through prayer and what the Bible says about prayer itself so we can pray boldly into our own lives. We also get into the big topic of how to deal with our grief when God says "No" to your big prayers. She discusses how to go to Him with your feelings honestly and how not to be afraid to share your heartbreak, and even anger, with God. She provides a great biblical reminder to us that we can feel hope after grief. Julia Sadler, LPC, is a reality star from TLC's “Rattled” who has seen God do immeasurably more than anything she could hope or imagine. After suffering three mis

This is a bonus episode of Real Talk with Rachael because our parents celebrate fifty years of marriage today! I hopped on a call with my four older siblings and we discussed what we each learned from mom and dad- hence the five things- one from each kid! We also had some fun banter about life in a family of seven, particularly family vacations. Here are just a few things mentioned that we learned from mom and dad: Faith is the foundation Teamwork makes the dream work. Love Jesus, love others. Unconditional love from God, for each other, for us kids and for others. If you would like to donate to their Israel trip click here. If you would like to learn more and donate to the amphitheater click here. If you would like to learn more and donate to the Oasis animal therapy program, click here. We love you, mom and dad!

Emily Jensen and Laura Wifler spend some time talking about their ministry to give mother’s hope this week. They are sisters-in-law that discovered they had the same questions about how being Christian should affect their approach to motherhood and wanted to explore that topic together on a podcast called Risen Motherhood. On their podcast, they talk about the difficulties of motherhood on a spiritual level, talk about tough topics, all with an aim to give hope to mothers and help refocus their calling to motherhood through the lens of the gospel. We chatted about all that, plus: How being a Christian should change your perspective on motherhood. Their new book: Risen Motherhood: Gospel Hope for Everyday Moments. What it was like starting a podcast and how they became comfortable with it. Trusting God to go out on a limb and do something uncomfortable and new. How balancing being a wife, mother, and working requires constant Being seen as amazing because of how much you love Jesus, rather than how quickly yo

We got real about friendship with these week's guest, Kelly Needham. Kelly Needham is an author, speaker, and blogger and hopes to convince as many people as possible that nothing compares to knowing Jesus. Here are some things we covered in this episode: Why Kelly wrote Friendish. The one message Kelly would want readers to take away from the book. In a world where women are busier than ever, what it looks like to be a good friend. The most common counterfeits masquerading as good friendship. What foundational truths readers/listeners need to know in order to have healthy relationships. What communication skills have been the most life-changing in moving towards real friendship. The importance of carefrontation in friendship. Kelly's publishers are giving away TWO copies of Friendish! One for you...and one for a friend! To enter, text the phrase REALTALK to 44222. Connect with Kelly on her website, Instagram, and Facebook. Connect with Rachael on the website, Instagram and/or Facebook.

Today’s guest, Brian Dixon is the author of Start with Your People: The Daily Decision that Changes Everything. He has a doctoral degree in education from the University of San Diego. He has consulted with universities, publishers, nonprofits, and hundreds of coaching students to help them clarify their message and serve their ideal audience. As a podcaster, conference speaker and consultant, Brian is passionate about helping high performers thrive in a world of overwhelming options. Brian is the second man I’ve had on Real Talk with Rachael (the first being my husband) and I invited him on because I have been very impressed with not only his online presence but how he truly does lead with people first. He is genuine and authentic, and we did some real talk about all kind of fun topics today, like: What made him change how he was doing things in life and business years ago (his answer was so vulnerable!). The power of the 360 assessment (and what it is) 3 tips for working from home without sacrificing your f

Join us today on Real Talk with Rachael as I interview special guest, Malinda Fuller. Malinda Fuller s an acclaimed author, speaker, and blogger that desires to inspire her readers to choose obedience over hustle. And that is exactly what we chatted about today plus all of this awesomeness: The FUN adventure her family is taking in this season of life. Her book: Obedience Over Hustle: The Surrender of the Striving Heart. What's so wrong with this hustle culture. How hustling differs from just having a good work ethic What we have to lose if we give ourselves over to the "hustle" way of doing things How the hustle culture lifestyle differs from the way Jesus lived Be sure to text REALTALK to 44222 to stay up to date via email all things regarding the show and goodies from sponsors! Special thanks to Cultivate What Matters for being today's show sponsor. Click HERE to shop and support the show! Be sure to use code RealTalkRachael for 10% off your order! Connect with Melinda on her website, Instagram and Face

Join Rachael this week on Real Talk with Rachael as she shares 3 truths about personal convictions in a public world. {And why it's so important we recognize the power of our personal convictions}. Special thank you to Loved & Blessed box for being today's show sponsor. Click HERE to grab your box and use code REALTALK5 for $5 off your first box! To stay up to date on the Real Talk with Rachael show and special offers from sponsors, text realtalk to 44222 on your cellphone. Connect with Rachael on the website, Instagram and/or Facebook.

Join the conversation this week on Real Talk with Rachael as I chat with special guest, Ashley Willis. Ashley Willis is the author and co-author of seven books and scores of viral blog articles on issues related to faith, mental health, motherhood, and marriage. Along with her husband Dave, she co-hosts the popular Naked Marriage Podcast and MarriageToday TV program. Ashley's resources have provided encouragement, hope and practical instruction to millions around the world. Ashley and Dave live with their four amazing sons and their spoiled dog "Chi Chi" in Keller, Texas. In today’s show, Ashley and I got real about what a naked marriage really looks like as well as her story of overcoming anxiety and her advice and resources she recommends to anyone walking through anxiety. Here are a few of things we chatted about: What transparency and intimacy in marriage really looks like What is a naked marriage? Her struggle with anxiety and her journey of overcoming it (plus her favorite resources on this topic) The

I only thought we were done with this Biblical Body Image series...until I had quite the experience at a bra store that left me with a story too good not to share! Join me as I share 4 life lessons learned from a bra store! Text the phrase REALTALK to 44222 to be added to the future email list for the release of body image resources. Connect with Rachael on the website, Instagram and/or Facebook.

We just wrapped up our 4 part series on Biblical body image here on Real Talk with Rachael. I thought it would be fun to bring a guest on the show to have an off the wall discussion about body image. Kristen Ekiss is a speaker, educator, Veteran, and coach. She gracefully merges her Biblical counseling training and 15 years of health and fitness experience to inspire and educate women on how to make simple choices that create life-changing transformation. Her mission with this ministry is to encourage women to grow stronger together in Christ. She accomplishes this by creating content that teaches women how grow a stronger faith, raise a stronger family, and build a stronger body. Here are a few things we chatted about on the show: The biggest body image struggle she had to overcome (her answer might surprise you) What body image IS and what it IS NOT. The shocking results from a body image survey she sent out to thousands of women Why she wishes she had stretch marks and a less than perfect stomach (her ans

This week we dive into our final part of our Biblical Body Image series. If you missed the first 3 episodes in this series click HERE for part one and HERE for part two and HERE for part three. Today we are chatting about simple steps to have a strong body. This is not going to be rocket science. These are principles you can apply immediately with no tricks, gadgets or gimmicks! Here are a few of the resources mentioned in the show I recommend: Renewed: 21 Day Faith & Fitness Plan Revelation Wellness Faster Way to Fat Loss The Back & Body Clinic Don't forget to share this series with a friend and leave those iTunes review! Connect with Rachael on the website, Instagram and/or Facebook.

This week we dive into part 3 of our Biblical Body Image series. If you missed the first 2 episodes in this series click HERE for part one and HERE for part two. Today we are chatting about the power of a submitted heart and a sound mind when it comes to having a Biblical body image. Don't forget to share this series with a friend and leave those iTunes review! Connect with Rachael on the website, Instagram and/or Facebook.

This is part 2 of Real Talk about Biblical Body Image. In this week's episode, we dive into 5 reasons I believe we struggle with body image issues. Don't miss the next episode with 2 of the 3 ways we can live healthy with God at the center! Connect with Rachael on the website, Instagram and/or Facebook. Don't forget to leave those iTunes reviews!

It's been 20 years since I started personally struggling with body image and eating disorders so I thought it was time to share what I've learned with you all. Here are a few things we chat about in this episode: My story & testimony 3 biblical truths about body image 3 tips to overcome Plus more on a summer series on this very topic Here are the questions I left for you to ponder at the end: Is there an area of your temple that you have built an idol? Or not taken care of it at all? Why are you here? How is your obsession or neglect of your temple keeping you from that? What area is God asking you to give the first of yourself to him? Exercise, eating, reading his word, or some other area? Connect with Rachael on the website, Instagram and/or Facebook

Do you desire to have a healthy and restored relationship with your mother or daughter? If so, this week's episode of Real Talk with Rachael is one you don't want to miss. I invited Blythe Daniel (the literary agent) & her mother Helen McIntosh (the counselor) on the show to talk about their new book, "Mended: Restoring the hearts of mothers & daughters". This episode was full of nuggets of wisdom so if you are able I would recommend keeping a notebook nearby to jot down notes. Here are a few things we chatted about: How the idea for the book "Mended" came about. Blythe & Helen's mother/daughter relationship What it really means to restore and practical steps to put it in action. What we are (and aren't) responsible for in relationships and a powerful visual illustration to remember it. How Helen broke generational patterns between her mother and her daughter How to value the relationship over the problem Words of hope for someone who may have given up on their mother/daughter relationship And a