Sarah Mane

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy way to achieve real power, strength and resilience.

Choice, its a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica Henderson as they explore the power of choice to open us to limitless freedom.

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally calm, open and happy. Join Sarah as she talks about how to gain control over the active discursive mind, and she will answer listener questions in The Mailbag Time for Your Questions, Ask Me Anything.

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrits timeless wisdom gives us a clear and practical way to find that balance, and the alignment we crave. Join Sarah as she reveals how to apply this wisdom and find a natural ease, and happiness, and she answers listener questions in The Mailbag Your Questions, Ask Me Anything.