Informações:
Sinopse
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episódios
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Mood Prep 242: Decision Fatigue
07/01/2019 Duração: 09minHave you had decision fatigue before? Do you struggle making decisions and often feel like there are too many tabs running? Here are some ideas around decision fatigue and being decisive. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 243: The path to Self-Actualtization
07/01/2019 Duração: 10minThere is a difference between waking up and growing up and its integral to know the difference. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 241: The Power of Self Respect
06/01/2019 Duração: 09minDo you find yourself wanting the approval of other people in order to feel like you're doing the right thing? Then this podcast may be for you.. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 240: How much do you really care?
03/01/2019 Duração: 09minI stole a quote today and put my spin on it. I hope you get as much out of it as I did. And I hope you know how much I care. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 239: Improve the Silence
02/01/2019 Duração: 09minI read this quote many years ago. It has only really sunk in this year. I am looking forward to learning how to embody it over the years to come. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 238: The Surfer
01/01/2019 Duração: 09minThis is an analogy I have spoken about before and one that I choose to take into 2019 with me for more than 1 reason. Grab a board, surfs up! --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 237: 2 things that will change your life
31/12/2018 Duração: 09minSome wisdom from 1 year ago and some reflection on how I got out of a dark part of my life. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 236: How to build a good life in 2019
31/12/2018 Duração: 09minThere is more than 1 opportunity waiting for you in 2019, the question is, just how many and how often? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 235: The Anti-Potential
27/12/2018 Duração: 12minI came across this new concept today, it got me thinking; am I possibly living my anti-potential? Better yet, are you living your anti-potential? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 234: The Bricklayer
26/12/2018 Duração: 10minAs 2019 rolls upon us, I encourage you to take a look at what is ahead for you and how you're going to address it. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 233: Dealing with Difficult People
25/12/2018 Duração: 10minWe come across them this time of year, sometimes, we even are them. Seeing this challenge on a deeper level really helps us develop and supports them in theirs. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 232: Leave the past where it belongs
24/12/2018 Duração: 10minNot just on Christmas day but on every day. Leave the past where it lays. Merry Christmas to all the Mood Preppers --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 231: The Truth about Santa Claus
23/12/2018 Duração: 10minThe untold truth about the big man in the red suit and how it can make your Christmas day just that much better. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 230: Reinforcing Change
20/12/2018 Duração: 10minChange takes work. Lots of work. But it beats staying the same... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 229: The Truth About Healing
19/12/2018 Duração: 09minFor some time I had a bit of a hesitant relationship to the idea of healing. But at some point, it changed. I know see it as an integral part of anyone and probably everyones own path. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 228: Stop Knowing
18/12/2018 Duração: 09minThere is way more to intelligence than simply knowing. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 227: The Problem with Goals
17/12/2018 Duração: 09minYou got a problem? Good! It means you got a goal! So what's the goal? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 226: The Dragon State
16/12/2018 Duração: 09minMaybe we bad things happen to us, maybe we make bad things worse. Maybe they are Dragon States. Do you do this to yourself? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 225: The way in which we see the World
13/12/2018 Duração: 09minThe truth is we don't see the world as it is, we see it as we are. The question is, how do we see it then? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 224: The Work
12/12/2018 Duração: 11minStop trying to escape the work. Embrace it. It is where you die and where you will be born again. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'