Informações:
Sinopse
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episódios
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Mood Prep 540: The Overlap of Personality and Nervous System Biases
11/04/2020 Duração: 08minOne of the most interesting components of my current body of work is seeing the connection between personality structures and biases within the population. You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 539: The Inner Game of Table Tennis
11/04/2020 Duração: 08minA developmental lesson in competition and personal performance.. You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 538: The Difference Between Management and Leadership
08/04/2020 Duração: 08minOne is Masculine and one is Feminine. Which one is which and where is which one useful? You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 537: How To Lead During COVID
07/04/2020 Duração: 11minWhen everything seems so unstable, how do you remain stable in the face of it? You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 536: Is it Good Luck or Bad Luck?
05/04/2020 Duração: 07minRight now, what you are experiencing, is it good or bad? Is it both? Or is it neither?... You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 535: The Power of the Darkside
02/04/2020 Duração: 29minOptimism is cool and all, but have you ever explored the darkside?.. You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 534: How To Surf Life's Ups And Downs
01/04/2020 Duração: 05minLife is going to hit you with wave after wave - how you surf them will determine where you end up.. You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 533: Reality Explained in 2 Sentences
31/03/2020 Duração: 08minYung Pubelo strikes again... You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 532: Controlling Emotions and Setting Boundaries
31/03/2020 Duração: 06minDoes anyone even make you feel anything.....?! You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 531: How To Stop Bringing The Past To The Present
30/03/2020 Duração: 23minHow often are you bringing your past to the present and calling it a reaction? Do you know how to leave your past where it is?....
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Mood Prep 530: Healthy Anxiety
18/03/2020 Duração: 08minThere is a lot of discussion around good and bad emotions... But are we looking at them with an outdated lens? You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 529: Are you self or other referent?
17/03/2020 Duração: 07minThe truth is, it is contextual... but as a default, are you self or other referent?... You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.
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Mood Prep 528: Into the Forest
17/03/2020 Duração: 08minThe very first video Mood Prep is delivered today! You can watch this episode on Facebook and on Youtube. This episode could also be called 'how to become a shaman'... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE.
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Mood Prep 527: COVID-19 & YOU
15/03/2020 Duração: 11minAh yes, the not-so-novel Coronavirus... Should we freak out? Should we chill out? What are some of the most important factors we can take into account at this given time? Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 526: Why Hard is Necessary
12/03/2020 Duração: 08minWhere your "hard" lays is usually where your "work" is... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 525: The Hardest Part of Finding a Solution
12/03/2020 Duração: 06minRecognising the problem is the first thing. Defining it, now that is a problem within itself.. Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 524: There is no Timeline
10/03/2020 Duração: 07minA few reminders for you... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 523: Setting Goals and Cashing Cheques
09/03/2020 Duração: 07minNothing to it but to do it.... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 522: How To Stop Taking Offence
04/03/2020 Duração: 08minOffence is taken, it isn't given... That is a key factor in understanding how NOT to be offended... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 521: Are they even YOUR goals?
03/03/2020 Duração: 08minGenuine question..... Are they?... Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'