Informações:
Sinopse
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episódios
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Episode 324: Becoming Friends with Yourself with Meghan Keane
14/10/2024 Duração: 48minDoree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 414: In Our Elise Era
09/10/2024 Duração: 28minIt’s official! Elise is here to stay and we’ve got a new look to prove it! Doree and Elise chat through what the “relaunch” means for the pod, and then they hear from listeners about how to support a struggling family member from afar, more tea towel recommendations, and the middle-aged strength training craze.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 323: Let It Come with Dr. Maria Uloko
07/10/2024 Duração: 53minDoree receives a nice surprise from her tennis team and Elise deals with potty training a puppy. Then, they invite urologist and sexual health expert Dr. Maria Uloko on to discuss the changing generational discourse around sex, the life-changing magic of letting go, and why menopause does not mean you have to suffer.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 413: Help! My Glutes Have Amnesia
02/10/2024 Duração: 31minElise has dead glutes, and you might too! Plus, listeners wonder if Doree still plays the piano, ask for Elise’s favorite spots in Seoul, and share their own tales of petty theft, dish towel recs for your kitchen, and career alternatives for those tired of the therapist and/or writer grind. Plus, rare sighting of Amy’s tofu scramble burrito in the wild!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 322: Relying On My Group Chats with Delia Cai
30/09/2024 Duração: 48minDoree and Elise are overjoyed to introduce the very online Delia Cai to the podcast! They discuss the resurgence of speed dating, how hard it is to find one reliable place to hang out online, where she goes to hear the pop culture hot takes she needs, and the surprising popularity of hating on karaoke, goldendoodles and more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 412: Puppy Love
25/09/2024 Duração: 28minElise preps for her new puppy and Doree shares a harrowing but low-stakes tale of petty theft before hearing from listeners about improving vocabulary through crosswords, the best dish towel recommendations, how to help a family member struggling with their mental health, and what prods they think a Sephora employee would rec to a certain orange former U.S. president. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 321: Know When to Hold ’Em with Christine Medrano
23/09/2024 Duração: 44minDoree’s dermatologist has ordered her to stay out of the sun and Elise is prepped and ready for the photo shoot to relaunch the podcast! Then, they invite stand-up comic and poker player Christine Medrano to chat about the manifesting abilities of her 750 words per day writing habit, the life lessons she learned being raised by gambling parents, the joy of leveling up her skateboard skills and learning a physical hobby, and the power of being an underestimated poker player at a table full of a bunch of mean dad types. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 411: Ranting and Raving
18/09/2024 Duração: 32minElise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 320: Civic Engagement as Self-Care with Emily Amick
16/09/2024 Duração: 48minDoree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 410: The Truth About Stingrays
11/09/2024 Duração: 24minElise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 319: A New Era with Emma Specter
09/09/2024 Duração: 52minCW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist (More Please: On Food, Fat, Bingeing, Longing and the Lust for 'Enough'), about unapologetically having your flashy early aughts fashion moment now, internally dismantling the fatphobic narrative fed to us in that same era, and the thrill of growing up “on the move” as a kid of foreign correspondents.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the new
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Mini-Ep 409: Eyeshadow For Your Hair
04/09/2024 Duração: 31minElise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 318: Don’t Take the Bait with Negin Farsad
02/09/2024 Duração: 49minDoree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 408: Sleep-Deprived Alter Ego
28/08/2024 Duração: 31minDoree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 317: Making Change Happen with Melissa Walker
26/08/2024 Duração: 41minDoree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really focusing on this year (and why), the ~vibes~ in politics right now, and the amazing changes that Forever35 listeners have helped enact in the last few years through our Giving Circle. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 407: Two Friends Who Like To Talk About Sunscreens
21/08/2024 Duração: 25minDoree and Elise discover a sunscreen from yesteryear and hear from listeners about the perfect gift-with-purchase bags, the long-term effects of Yoga Toes, whatever happened to the real life “Dolphin Girls,” and a useful hack for keeping your Squishmallows under control. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 316: Theme Parks as Self Care with Carlye Wisel
19/08/2024 Duração: 49minBuckle up, because Doree and Elise speak to award-winning theme park journalist and travel expert Carlye Wisel about the best way to have the ultimate theme park experience (spoiler: it’s by yourself!), how to do amusement parks on the cheap, how her bachelorette party became her new career, and what notes she has for Disneyland and Walt Disney World. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 406: Costco Vacays and Sunscreen Data
14/08/2024 Duração: 26minDoree and Elise are both back from their travels with stories to tell! Then, they hear from listeners about the perfect Notes app hack, sunscreens that can set you on fire, and a cushion compact available in the U.S.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 315: No One's Performing, Just Here to Chill with Sable Yong
12/08/2024 Duração: 30minIt’s the first Forever35 Live Taping in almost 5 years! Doree and Elise sat down with writer Sable Yong to reflect on the bonding experience of a Korean bathhouse, where to draw the line on procedures, and why a “yassified” look persists in the age of the internet. Taped in front of an audience at Village Well Books in Culver City. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 405: Simple Is Good
07/08/2024 Duração: 25minDoree and Elise hear from listeners about the Kamala-nomenon, dealing with dry skin postpartum, a powerful nighttime sleep suggestion, and you wrote to offer advice for the listener who’s starting new anti-anxiety meds. Come for listener questions, stay for the TJ’s and Costco recs! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.