Informações:
Sinopse
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episódios
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Mini-Ep 347: It's Your Body, Boob Job If You Wanna
28/10/2022 Duração: 27minKate and Doree settle in and answer listener questions about handling diet culture and friendship, breaking the news about a breast augmentation, and lube recommendations. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today. SPLENDID SPOON - Go to SplendidSpoon.com/F35 for $50 off your first box. ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast.
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Episode 241: Addicted To Romance with Kennedy Ryan
26/10/2022 Duração: 01h06minKate swipes on a red lip to celebrate Taylor Swift Day and Doree travels south via a new podcast. Then, romance author Kennedy Ryan joins the podcast to talk about her personal relationship to depression and its connection to her latest book Before I Let Go, the algorithm bias of BookTok actively peripheralizing BIPOC authors, and the importance of women and friendship in her romance writing. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today. SPLENDID SPOON - Go to
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Mini-Ep 346: Office Tootbrushers
24/10/2022 Duração: 29minDoree eats her words about getting sick and Kate’s dehydrated skin loves skin cycling. Then, listeners send in their advice about dating someone with bad breath, and dealing with office politics. Plus, a young listener asks a thoughtful question about past self-care. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today. SPLENDID SPOON - Go to SplendidSpoon.com/F35 for $50 off your first box. ISSUU - Get started today for FREE or sign-up for a premium account
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Mini-Ep 345: What We Do In The Showers
21/10/2022 Duração: 33minKate and Doree take a whiff of their new perfume and candles before hearing from listeners about a tingly-in-all-the-places body wash and back-sleeping tips and tricks.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made modern. Visit CarawayHome.com/Forever for 10% off your next purchase.SONOS - Visit sonos.com to learn more and find thoughtful recommendations for everyone on your list Hosted on Acast. See acast.com/privacy for more information.
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Episode 240: Aging in Beauty Culture with Valerie Monroe
19/10/2022 Duração: 01h45sKate visits with friends she hasn’t seen in years and Doree deals with a sick husband and co-host. Then, Valerie Monroe, former Beauty Director at O, The Oprah Magazine and author of the newsletter How Not To F*ck Up Your Face, joins them to discuss why most serums are not worth the money, the importance of loving your crow’s feet, and the best, simplest skincare routine you can do for your skin and your wallet. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made mo
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Mini-Ep 344: The Breast of Both Worlds
17/10/2022 Duração: 27minDoree regales Kate with the story of her technical difficulties. Plus listeners celebrate successfully using a menstrual cup, feel seen after Kate’s story of her messy dining table, and suggest a positive style influencer to follow. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made modern. Visit CarawayHome.com/Forever for 10% off your next purchase.SONOS - Visit sonos.com to learn more and find thoughtful recommendations for everyone on your list Hosted on Acast.
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Mini-Ep 343: Much Ado About Back Sleeping
14/10/2022 Duração: 28minKate and Doree learn a surprising fact about double washing your hair and hear from you all about butter sculptures, making childless friends in your 30’s, and how to train yourself to sleep on your back. Plus, hear who they’d put on the bill for their North American Gentle 90’s Rock tour. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.SPLENDID SPOON - Go to SplendidSpoon.com/F35 for $50 off your first box.KIWICO - Get 30% off your first mont
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Episode 239: The Ghosts of Body Narratives with Nora McInerny
12/10/2022 Duração: 58minKate and Doree discuss a not-so-ordinary day in the suburbs before inviting beloved friend of the pod Nora McInerny to talk about her new book Bad Vibes Only, the kind of vanity that is shallow versus the kind that is acceptable, and how the ghost of body narratives still haunt her. CW: This episode contains discussion of eating disorders, weight and body image.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.SPLENDID SPOON - Go to Splend
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Mini-Ep 342: Save It For Therapy
10/10/2022 Duração: 29minKate and Doree delve into the magic of their TikTok algorithms and hear from listeners about being grown ass women who wear what they want, how to make child-free friends in your thirties, and moving across the street from a recent ex. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.SPLENDID SPOON - Go to SplendidSpoon.com/F35 for $50 off your first box.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com.
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Mini-Ep 341: Hot Tips and Hot Takes
07/10/2022 Duração: 32minKate and Doree hear all about your dogs’ taste in vibrators. Plus, they answer questions about how to tell someone you're dating that they have bad breath, whether TikTok is where we should be getting hair washing advice, and what Kate wore in Disney World. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.PROSE - Get a FREE consultation and 15% off custom hair su
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Episode 238: Brain Zuzh with Amanda Yesnowitz
05/10/2022 Duração: 01h44sKate realizes she could have been the first butter influencer and Doree has a pod-sausage update. Then, Forever35 listener, cruciverbalist, and award-winning musical theater lyricist Amanda Yesnowitz joins them to chat about why humans love puzzles, how Will Shortz was involved in both her engagement and her wedding, and her upcoming feminist holiday musical comedy Christmas In Connecticut. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today
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Mini-Ep 340: Carry On my Workplace Friend
03/10/2022 Duração: 30minKate shares a rave review and Doree’s bag goes on a trip across the country without her. Then they hear from listeners about why “fanny pack” doesn’t sell well overseas, the good and the bad of making friends at work, and personal stories of elopement. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.PROSE - Get a FREE consultation and 15% off custom hair supplem
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Mini-Ep 339: Wear Clothes, Buy Some, Feel Good
30/09/2022 Duração: 35minKate and Doree consider the events in the world before hearing from listeners about the gross habits of dogs, books to read to get you through a tough time, and throwing it back to Lilith Fair memories. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - To get yours today go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu
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Episode 237: Whole-Assing It with Sam Junio
28/09/2022 Duração: 45minThis week Kate and Doree catch up after Kate's family trip to Disney World. Then they're joined by Forever35 icon -- and producer! -- Sam Junio for a chat about collecting Pokemon cards as self-care, setting boundaries after burnout, and getting real and intentional about big life goals.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - To get yours today go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!ISSUU - Get started toda
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Mini-Ep 338: The Name Of This Episode Is Tub Pizza
26/09/2022 Duração: 34minKate and Doree sniff out a new scent collection they’d love to collab with. Then, they hear from listeners about style-shaming and reclaiming your body after a physical change, hairbrush dryer tools, and more advice for grieving the loss of pets. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - To get yours today go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!ISSUU - Get started today for FREE or sign-up for a pr
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Mini-Ep 337: If Life Gives You Lemmings, Make Lemmingade
23/09/2022 Duração: 34minKate takes her show on the road for a camping trip and Doree settles in for a busy and normal fall season. Then, listeners ask about spa faux pas, elopement, and why fanny packs are called belt bags now.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made modern. Visit CarawayHome.com/Forever for
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Episode 236: A Guide to Being the World’s Worst Assistant with Sona Movsesian
21/09/2022 Duração: 55minKate unplugs her emotional drain and Doree thinks she might be that person who travels to her hairstylist now. Then, Sona Movsesian (The World's Worst Assistant) joins them to chat about why she feels being Conan O’Brien’s assistant is not just a stepping stone in her career, the importance of balancing ambition with happiness, and how she sees her younger self in the mirror.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySave
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Mini-Ep 336: Good Tub Grub
19/09/2022 Duração: 28minKate and Doree reminisce about haircuts circa 2012 and hear from listeners about how to deal with a snoring partner, eating popcorn in the tub, and wearing the same dress for 100 days. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made modern. Visit CarawayHome.com/Forever for 10% off your
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Mini-Ep 335: Let Hand Image Go
16/09/2022 Duração: 36minKate intentionally wanders into a new nail salon and Doree gets excited to try a new primary care doctor. Then, listeners ask if it’s normal to hate your home after vacation, how Kate knew she was socially anxious, and the best way to acknowledge someone’s grief. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to b
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Episode 235: Dial F for Friendship with Dr. Marisa Franco
14/09/2022 Duração: 01h09minKate consciously uncouples from different forms of news in a way that’s better for her mental health and Doree continues to whittle down the clothes in her closet. Then, Dr. Marisa Franco, author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, joins them to discuss how to manage our own hang-ups, insecurities, and anxieties while trying to build new friendships, what mutuality and affection look like in a friendship, and the power loneliness holds over us. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in ce