The Alpha Female Podcast With Robyn Baldwin

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 147:19:39
  • Mais informações

Informações:

Sinopse

The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.

Episódios

  • AF 084: The Curvy Confidence Coach, & Alpha Female Eating Psychology Expert Natalie Baack

    09/03/2020 Duração: 49min

    Natalie, the Curvy Confidence Coach is a top Eating Psychology Coach who empowers women to be their own intuitive guides in health and life through reconnecting to their bodies. She works with women holistically to end the struggle with weight and stress so they can embody the self-love and confidence they need to live soul-aligned lives that light them up without burning them out. Website: www.thecurvyconfidencecoach.com Wear the Bikini Challenge: www.thecurvyconfidencecoach.com/wearthebikini

  • AF 083: Love / Life Coach, Creator of Dating Mindset Bootcamp & Alpha Female Podcaster Veronica Grant

    08/03/2020 Duração: 40min

    Veronica is a Love-Life Coach, host of the Love-Life Connection Podcast, and creator of the Dating Mindset Bootcamp. She helps smart, ambitious women who feel like they have it all except love, find it. On the surface, Veronica helps women enjoy the process of dating + meet higher quality men. But what she REALLY does is teach women how to create a life they love so they can attract the relationship they dream of into their life. When she’s not writing about herself in the third person, you can find her indulging in (probably) too much HGTV, planning her next adventure, or spending quality time with her husband + puppy. To learn more and grab her free 5-day Find Love Now Meditation Series head over to www.veronicagrant.com/meditation. Instagram: instagram.com/veronicaegrant Website and download for the free Let It Go Guide: veronicagrant.com

  • AF 082: PR Leader, Social Influencer and Alpha Female Endurance Sports Athlete Jessica Kuepfer

    08/03/2020 Duração: 56min

    Jessica Kuepfer is a public relations leader, digital influencer, blogger (lacesandlattes.com), and endurance sports athlete with a wicked coffee addiction. She currently is a PR manager at Home Hardware Stores Limited and is training for her first Ironman, the ITU World Championships, and the USARA National Adventure Racing Championships. She cannot keep a plant alive but she tries.

  • AF 081: The Breakup Coach and Alpha Female Dating Strategist Natalia Juarez

    08/03/2020 Duração: 34min

    Natalia Juarez is known as “The Breakup Coach.” She specializes in helping men and women navigate their breakups/divorces as opportunities for authentic growth, in order to be happier and find real love. She is a certified holistic coach and dating coach with a background in Gender Studies and Education.

  • AF 080: Personal Development Advocate and Alpha Female Founder of V is for Values Sophie Coulthard

    08/03/2020 Duração: 40min

    Sophie Coulthard is the founder of V is for Values and works within her family’s business, The Judgment Index. She was inspired to launch her business whilst working with a corporate client who commented that the assessment tool being used “The Judgment Index” should be made available to the individual as well as within the corporate world. The tool is used by businesses to measure capacity for good, but crucially it also spots barriers, including stress, energy, self-esteem, self-criticism, and self-care. Having witnessed first-hand how these areas can impact on the working world, and with a little encouragement from the Alpha Female Podcast, she changed her life in 2016, quit her corporate sales job and began working with the Judgment Index and now V is for Values, striving for that all important work/life harmony. Website, Instagram, Facebook, Twitter

  • AF 079: Personal Trainer and Alpha Female Fit Body Bootcamp Franchise Owner Kelly Sullens

    08/03/2020 Duração: 32min

    Kelly Sullens is a renowned personal trainer and the owner of Arrowhead Fit Body Boot Camp in Arizona. She has a love for fitness that inspires her to change lives daily. As a female entrepreneur, she’s a role model for women, both in fitness and personal achievement. Kelly loves that women are the largest chunk of Fit Body Boot Camp’s audience, and she continues to inspire women to take action to make positive changes in their lives. Facebook and Instagram

  • AF 078: Fitness Personality, Cover Model, Freelance Writer, Gym Owner and Alpha Female Wife and Mama to 4 Boys Nichelle Laus

    08/03/2020 Duração: 44min

    Nichelle Laus a former amateur competitive boxer/kickboxer, retired police officer now fitness competitor, fitness brand personality, co-owner of Optimum Training Centre in Toronto, fitness cover model, freelance writer, personal trainer, kickboxing and kettlebell instructor, competition and transformation health coach. motivational speaker and proud mom of 4 boys under of the age 10. Website, Facebook, Twitter, Instagram, YouTube, OTC Toronto Instagram, Team Laus Instagram

  • AF 076: Whistle App Founder & Alpha Female Fitness Enthusiast Laura Davidson

    08/03/2020 Duração: 34min

    Laura Davidson is a fitness enthusiast & Founder of WHISTLE APP (Whistle Blog & Whistle Instagram). She is one of Toronto’s leading young entrepreneurs who created an app that allows users to access a community of like-minded individuals looking for their ideal workout partner. She works full time for Kevin O’Leary, finds the time to run a start up and keeps herself in shape sharing her fitness journey on her Instagram and blog, My Sweat Story.

  • AF 075: – The Running Physio Owner, Endurance Sport & Alpha Female Outdoor Enthusiast Lauren Roberts

    08/03/2020 Duração: 35min

    Lauren Roberts is an endurance sport and outdoors enthusiast, distance runner, and Owner/Head Physiotherapist at The Running Physio in Toronto. She is passionate about redefining exercise as a medium to connect with our feelings and emotions and values the empowerment that movement can provide people. A hard worker but a firm believer in balance, Lauren values the simple things in life like good food, drink, and quality time with friends and her two dogs, Brick and Floyd. You can learn more about her physiotherapy business on her Running Physio Facebook page, and follow her running blog, Instagram, and Twitter.

  • AF 074: Network Marketing Professional, Bio-Hacker & Lifestyle Blogger and Alpha Female Triathlete Farah Foster-Manning

    08/03/2020 Duração: 35min

    Farah Foster-Manning inspires possibility. After working non-stop within the corporate world, she searched for ways to create more balance in her life as a wife, mother & professional. Several years of research regarding the effects of nutrition & toxic-free living led to the discovery that nutritional cleansing & bio-hacking could profoundly restored her stressed body & mind. A full-time nutritional network marketing pro, a bio-hacker/lifestyle blogger at farahfostermanning.com, a brand ambassador and elite worldwide triathlete. Her ability to balance her active lifestyle with her immense family involvement is her passion. Her “ME time” consists of running, swimming, cycling and occasional yoga. The rest of her time is spent traveling, volunteering, focusing on her four amazing children, many date days with her husband and intense training for upcoming races. She calls herself the Energy Guru after finding a life balance.

  • AF 073: Elite Obstacle Course Racer and Alpha Female Adventurer Lindsay Webster

    08/03/2020 Duração: 43min

    Lindsay Webster is an elite Obstacle Course Racer, former marketing manager, mountain bike racer, adventurer, wife and husky dog mom. Instagram

  • AF 072: Career Coach, Author and Alpha Female Founder of Careergasm Sarah Vermunt

    08/03/2020 Duração: 39min

    Sarah Vermunt is the Founder of Careergasm and the author of Careergasm: Find Your Way To Feel-Good Work. She helps people figure out what the heck they want so they can quit jobs they hate and do work they love. She writes about careers for Forbes, Fortune, Inc., and Entrepreneur. She lives in Toronto and online at careergasm.com.

  • AF 071: Hypnotherapist and Alpha Female Mindset Coach Jessica Bartram

    08/03/2020 Duração: 36min

    Jessica Bartram is a hypnotherapist and mindset coach at JessicaBartram.com. She helps women break through limiting beliefs and reprogram their minds for success. She also offers meditation for kids at KidsWhoMeditate.com Instagram

  • AF 070: Personal Trainer, Nutrition Specialist and Alpha Female Lifestyle Coach – Elisha Rubenstein

    08/03/2020 Duração: 34min

    Elisha Rubenstein is a personal trainer, nutrition specialist, published fitness expert, media personality and lifestyle coach. She wants to empower women of all ages to find happiness and inner-strength through a healthy lifestyle. Her goal is to create a mindset for her clients that how you ‘train is how you tackle life.’  Website

  • AF 069: Wellness & Life Coach, Yoga Teacher & Alpha Female Essential Oil Educator Alisha Leytem

    08/03/2020 Duração: 47min

    Alisha Leytem is a spiritual wellness & life coach, yoga teacher, essential oil educator and founder of the Zen Babe Tribe – a movement of young women on the path to become more zen, find their purpose, grow spiritually and absorb the tools and wisdom to take their happiness, health, wealth and life to the #nextlevelzen. The Iowa native graduated from the University of Iowa with a degree in Communications and Entrepreneurship before diving into her spiritual path of yoga, healing work and coaching. Alisha lives in San Diego with her husband and dog and works 1:1 with clients worldwide, teaches yoga & essential oil workshops, and creates digital courses. Join the Zen Babe Tribe for support on your spiritual journey.

  • AF 068: Fitness Passionate, New Fitness Competitor & Alpha Female Apparel Designer Em Haas

    08/03/2020 Duração: 40min

    Em Haas is a fitness freak, baby bikini competitor, day planner junkie and apparel designer at Underarmour. She believes that social media is a tool to inspire and help other people and that leggings are real pants. You can find her training with her boyfriend, studying for her next certification or helping people truly “em”body fitness. Instagram, YouTube. Facebook and Em’s Boyfriend’s Business

  • AF 067: Girl in Healing Blogger & Alpha Female Nutritional Therapy Practitioner in Training Alex Federico

    08/03/2020 Duração: 35min

    Alexa Federico is a Nutritional Therapy Practitioner in-training who is passionate about using real, whole foods as medicine to reach optimal health. Every since her diagnosis of Crohn’s disease ten years ago, she has developed a passion for all things health and wellness and teaching others that they can improve their illnesses with nutrition. You can connect with Alexa at her blog or Facebook, Instagram, Pinterest, and Twitter.

  • AF 066: Goddess Flow Creator, Mama, Wife & Alpha Female Co-Director of Ahimsa Yoga Michelle Tamblyn-Sabo

    08/03/2020 Duração: 37min

    Michelle Tamblyn-Sabo is a co-director of Ahimsa Yoga studios with her husband JP Tamblyn-Sabo. She is a mother of two darling children and a Feminine Empowerment Mentor.  Michelle deepest passion is in the SoulBody connection that is reclaimed through Feminine Movement and living a Divinely Feminine Life.  She teaches a feminine movement and yoga fusion called Goddess Flow Yoga that she created and teaches at conferences, retreats, and festivals throughout Canada.

  • AF 065: Hormone Diva, Holistic Nutritionist & Alpha Female Women’s Health Coach Robyn Srigley

    08/03/2020 Duração: 37min

    Robyn Srigley is The Hormone Diva, Holistic Nutritionist and Women’s Health and Nutrition Coach. Robyn’s own journey with Polycystic Ovarian Syndrome (PCOS) jumpstarted her passion for helping women replace their anxieties with joy to open possibility in their lives and break free of hormonal imbalance. Robyn runs a successful 1-1 coaching and online program practice where she uses diet, movement, botanicals and a self-love lifestyle to transform the lives of women with PCOS, Endometriosis, PMS, Painful Periods and much more. You can find out more about her work at www.thehormonediva.com

  • AF 064: Illumination Artist, Relationship Counselor & Alpha Female Founder of Girls Talk Channa Bromley

    08/03/2020 Duração: 31min

    Channa Bromley is an Illumination Artist. She lights the path for men, women and children to take control of their bodies, minds and spirits, and to create balance and harmony in all aspects of their lives. Self-love is the gateway to creating a life of magic, wonder and light. Channa is a relationship counselor for singles with the World’s largest matchmaking firm. Through gentle and holistic methods, she has illuminated the way for many to find their source and to get out of the darkness…forever. Channa is also the founder of Girls Talk, a movement to empower females of all ages encouraging self love, self esteem and community. In March 2016, the first video campaign was released and all money collected was donated to the Canadian Women’s Foundation for the ongoing support to help young women thrive. And last but not least, Channa is driven to empower children by planting the seeds that blossom into understanding of the etheric body, interconnectedness, and multi-dimensions. Her forth-coming

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