Big Questions With Cal Fussman

When Cal wonders how much money Americans annually spend on Halloween, he’s directed to the author of Salt Sugar Fat and Hooked: Food, Free Will, And How The Food Giants Exploit Our Addictions. Cal finds out that kids consume what amounts to 169 sugar cubes each Halloween, but Moss shocks him with a most unexpected thought. That Halloween is fine. It’s the other 364 days in a year that we really have to worry about. Mandatory listening for your family’s health.

The United States is $28 trillion in debt, and it was going to run out of money on October 18th if it couldn’t borrow more. Fortunately, an agreement was reached in Congress to temporarily raise the debt ceiling and keep the government functioning. Unfortunately, the debt problem was kicked like a can into the near future, and a political solution will need to be agreed upon in December. Cal reached out to billionaire philanthropist and best-selling author David Rubenstein for an explanation on how our $28 trillion debt got started and how it affects all of us -- as well as the rest of the world. Mandatory listening.

For years, Cal wanted to have a conversation with the greatest wrestler who ever lived. Dan Gable went undefeated in high school, won two national championships at Iowa State University and took a gold medal at the 1972 Olympics by beating six opponents with three pins and shutting his other opponents out by a combined score of 26-0. His dominance continued as a coach at the University of Iowa, where his teams won 15 national titles between 1976 and 1997. He is the personification of excellence, which made Cal completely unprepared for where this conversation turned. It’s about the importance of asking for help, and it’s mandatory listening.

After putting on a bunch of weight during COVID, Cal says enough is enough. Just as he does, he hears about a book that promises to bring back his six pack. The last time Cal saw that six pack was thirty years ago. But authors and personal trainers Stephen Compolo and Peter Tzemis guarantee Cal that if he follows the formula he can see that six pack once again. Plenty of great advice on calorie intake and exercise for everyone. Check it out, and you can get your six pack, too!

Cal comes across the mindset of overcoming adversity when he talks with a 19-year-old who has a fatal disease called Duchenne Muscular Dystrophy. Elijah avoided an operation that would have straightened his curved spine with a metal rod by straightening it himself through exercise and diet. Now, with the possibilities of gene editing, he’s got his sights on stopping the disease cold through his non-profit called Destroy Duchenne. Whatever obstacles you’re facing, you’ll be better able to overcome them after hearing this podcast.

Cal raced home from the hospital for a brief time while he was caring for his 90-year-old dad to have this conversation with the actor and author Matthew McConaughey, and he’s sure glad he did. The two talked about their dads, and Matthew passed along a gift that Cal found very helpful after his dad passed away. Cal will always be grateful for this hour. It has something for everyone.

Cal asks the retired general of the U.S. Army why the U.S. can’t seem to plan ahead in the aftermath of the Taliban takeover of Afghanistan after 20 years and trillions of dollars of U.S. assistance. This conversation has so many sound bites it would be a treasure trove for any news outlet. But Cal instead finds inspiration and motivation in the general’s thoughts as he sets off on a mission to reshape healthcare.

Cal talks with a primary care physician we all wished we could have, a man whose life was changed by a singular moment very early in his career. It’s led him on a path to continually think about reinventing himself and his profession. Now, the chairman and founder of Private Medical, he wonders if we should reshape the very foundation of the way healthcare operates.

Cal talks with the author of Preventable: The Inside Story Of How Leadership Failures, Politics, And Selfishness Doomed The U.S. Coronavirus Response. Slavitt was the guy who came to the rescue of the Affordable Care Act when it got off to a rocky start in the Obama administration. Cal asks him to look ahead to show us how we can prevent the wrong things from happening over the next few years as 110,000 doctors retire and America turns into a nation in need of a lot more care as it becomes more older than younger for the first time in its history. This conversation affects everyone.

Cal talks with the former Navy Seal Commander who had a severe case of survivor’s guilt in Afghanistan and locked it away until it festered and led him to some dark places. But a simple breathing exercise led him on a path toward meditation and mindfulness and back to good health. It comes in handy for Cal after watching the chaotic evacuation scenes from the airport in Kabul following the Taliban takeover of Afghanistan. And it will be of great use for anyone in any kind of stressful situation. Please get the most out of it.  

Cal doesn’t feel well after watching videos coming from Afghanistan – especially as he hears that America has left roughly 80,000 of its friends in the country behind when the Taliban took over. He offers President Joe Biden a plan on how to stand by those friends.

Ever since he was a kid, Marc Hodosh wondered why people had to get old and die. Now, as he prepares to co-host a healthcare conference called Life Itself with CNN’s Sanjay Gupta, he looks into the possibilities we have of living longer and longer and ultimately forever. He cites the Immortal Jellyfish as an example of a creature on earth that can age, and then, when under an imminent threat, revert to infancy and start over again. A fascinating conversation on where we could be headed.

Cal goes into his archives to listen to a conversation he had with Ben Cohen and Jerry Greenfield about their early years as friends and business partners in Ben and Jerry’s Ice Cream. He remembers the conversation being filled with funny stories and the power of ice cream to bring people together, which seems at odds with the recent decision of the company and its parent to boycott the West Bank in protest of Israeli treatment of Palestinians. The friction created by the boycott leaves Cal wondering if there’s a wiser way to allow ice cream to work its magic.

When Cal conducts an interviewing workshop, he is a reminded of The Dr. Dre question, the question that all employers might ask in interviews when looking for passionate employees. Cal goes into his archives to re-listen to his interview with Dre from 2012 for Esquire Magazine, where Dre told Cal he once worked 79 straight hours in the studio without sleep to produce something special. All this leads to thoughts on what makes a life of passion and purpose. Cal hopes that you’ll come away with the right answers for yourself.

As Cal takes time to reflect after his father’s passing, he goes into his archives to listen to conversations he had with people who’ve done the extraordinary over the years. This talk with the British musician and member of the Rock and Roll Hall of Fame goes back to 2009 and makes Cal smile, and ponder subjects like stress, parenting, death, tantric sex and hitting the High C in life. Cal hopes you enjoy this conversation as much as he did.

When Cal hears how Bitcoin is becoming a huge part of the economy in Nigeria, he remembers a conversation he had with Cameron and Tyler Winklevoss about the cryptocurrency in 2013. Back then, a Bitcoin valued $140. Now, it’s at about $33,000. And that’s after a steep decline from earlier this year, when it got up to about $60,000. The way the twins spoke about Bitcoin is a huge reminder to Cal to pay attention to the new developments in healthcare. And this conversation is a reminder to all of us to pay attention to the future before it happens.

As Cal creates a platform to improve healthcare, he goes into his archives to listen to a conversation he had about a decade ago with the man who wrote the famous Jack Nicholson line in A Few Good Men: “You can’t handle the truth!” When a line like that sticks in the public conscience for decades, you know the story is good. This conversation centers around the power of memorable storytelling for all of us. In a time when it’s difficult to cut through the noise, a good story is always your best bet. This week’s episode will charge you up to get the most out of the stories you need to tell.

As Cal reflects on how to improve healthcare, he goes into his archives and pulls out a conversation he had with the social media guru. It provides the perfect background on how to achieve. Gary Vee shows Cal how the early patterns of success in selling baseball cards and touting wine led to his communications company, VaynerX. Once you’ve figured out how to find and tell stories about the future, all you’ve got to do is rinse and repeat. A great lesson for everybody. 

Cal goes into his archives to pluck out a story that he loves from the billionaire oil man and business mogul who loved to make money simply to give it away. Though Pickens passed on a couple of years ago, the story of how he turned $500 a week into billions will inspire anyone at a crossroads in life. Cal hopes to use the thinking behind it to impact as many people as possible as he tries to reshape health care, and he urges you to get the most from the message in your own way.

When Cal heard that Duke men’s basketball coach Mike Krzyzewski would be retiring at the end of the coming basketball season, he went back to re-listen to a conversation he had with the iconic coach ten years ago. Like a rare bottle of wine, age brought new depth to the talk for Cal -- especially when he reached the part where Coach K describes the last few months he spent with competitor and close friend, Jim Valvano, before Jimmy V died of cancer. The foundation that Valvano created, The V Foundation, has since raised roughly a quarter of a billion dollars for research to beat the disease.