Cayce Howe

We're busy, but we know that the time for practice is now. Can we have the passion and authentic practice of a Himalayan Cave Yogi in this urban life we lead? Why not?

In this talk we explore our innate perfection. As we walk our path, we do so with an open vulnerability, and yet it is our trust in the unwavering solidity of our authentic self that keeps us grounded.

Importance of Spiritual Teachers by Cayce Howe

In this talk we discuss how to expand our circle of compassion. The great Indian Saint Tilopa once said that Samsara is simply to see fault in others. We will go deeper into this idea and how we can apply it in our everyday lives.

Love by Cayce Howe

A Bodhisattva is a being bound by a vow to free themselves and all beings and they will not rest until this is done. It starts with freeing ourselves and the 6 perfections are what is to be cultivated. It is a path of sincere dedication yet it is one of brilliance, joy, and eventually an unshakable contentment. What is great about the 6 Perfections is that the are accessible, practical, and quick to add benefits to our lives. It is not to say that it will be easy! But it will be worth it!

Paramita is a Sanskrit term and means “perfection.” It is translated into Tibetan as pha-rol-tu-phyin-pa, which literally means “gone to the other shore.” The "other shore" in the context of the Buddhadharma means transcendence of mental fixations concerning subject, objects, and actions. These are the six qualities that unfold in the heart-mind of an aspriing Bodhisattva: Generosity Ethical Discipline Patience Joyous Effort Meditative Stabilization Wisdom

Whether it be inner difficulty or dealing with the world at large, relying on our practice during these times can be challenging. In this talk we go over ways to use our practice as support to calm the storm.

Buddhist Women Saints by Cayce Howe

In this talk, we explore the truly inspired life of the great Buddhist saint Milarepa, who overcame all odds to find enlightenment.

The shortcut to enlightenment may not be what we think. Tracing back the essence of the profound teachings, we may find that simple ethics can prove to be the quickest way to liberation.

Connection is nourishing and we can find it in many different ways. We explore ways to anchor into a deep seated feeling of connection in our lives and practice.

One of the greatest teachers of our time, Thich Nhat Hanh, is a master of so much, but may be most known for is practical tools that help us in everyday life. I share some of my favorites from this most precious teacher.

In this talk we discuss where the gaps are in our love and how to fill them up.

In this talk we focus on "I AM" --not as as intellectual tool of analysis but as an actual technique to move us into the experiential realization of ourselves as a center point within the collective whole. It is here that we will find not an empty negation, but an inspired unity and empowerment.

In this talk, we discuss the inexpressible value of spiritual friendships and community.

Our path should lead us into greater openness for all that life has to offer, it is not simply a filtration system, just allowing the "good" and "pleasant" in. How can we give compassion to others if we are not able to be with their realities? All of life is learning, all is precious.

From 1/2018 Joshua Tree Retreat

bo·dhi·satt·va noun A person who is able to reach nirvana but delays doing so out of compassion in order to save suffering beings. In celebration of the Bodhisattva His Holiness The Dalai Lama's 80th Birthday, we discuss the incredibly beautiful 37 verses (short poems) in this most inspired text. The Tibetan Buddhist text acts as a short, clear, and concise instruction manual on how to become the embodiment of enlightened love.

Guided Meditation: MBSR Body Scan - 45 Minutes by Cayce Howe