Elkshape

Fixing Your Shoulder Injury with MTN PHYSIO - Today we're podcasting with Jeff Dodds and Preston Ward on the topic of shoulder injuries and bowhunters wounding elk. Both topics are necessary to circumnavigate and we hope to share some best practices we've learned along our journey. #elkshape MTN PHYSIO Listeners of the ElkShape Podcast Exclusives:

How to get more prepaid hunting days! Boobs, babes, bosses and an elk's nose are all trying to prevent you from punching your elk tag. Today, we bring on long time listener Andy from Utah to discuss how to conduct your business at home with the MRS and the family to insure your hunting adventures are not a burden on them. There's some great insight and takeaways in today's discussion that will only help you spend more time in the field. #ElkShape Listeners of the ElkShape Podcast Exclusives:

"It’s taking me almost 20 years to figure out what elk hunting really means to me. It’s different things for different people. It even changes depending on the year, the tags, and the people I’m with. One thing I know, I’m beyond thankful for another year to chase elk where they live. It drives me to be better, physically and mentally, it clears my head from the cares of this life, it challenges me, it’s a personal game and not a competition, and I always come home thankful for the memories. For me it will always be a connection to my little brother we lost to cancer, he called me while I was hunting elk one year to let me know his diagnosis. I’ll never forget that year and the emotions. You aren’t suppose to lose your baby brother…he’s not forgotten and I’m a better man for losing him. I haven’t wasted a week since I lost him many years ago. Life is a blessing don’t waste it feeling sorry for yourself. Give life everything you have! Good luck this year…I’m gonna take my bow for a walk, and see what we can fi

What's in your sweat? What's the concentration of electrolyte loss, specifically sodium? Did you know you can test that and plan accordingly? I didn't, but Brooke knew, she's a registered dietician out of Bozeman, MT and is coming on the pod today to teach us how to replenish electrolytes and avoid bonking on our Western Big Game hunts! Brooke's Website:  www.gritsportsnutrition.com  Brooke's IG: https://www.instagram.com/gritsportsnutrition/ Precision Hydration:  https://www.precisionhydration.com/sweat-testing/book-a-sweat-test/ Listeners of the ElkShape Podcast Exclusives:

We are discussing TRT and how to boost Testosterone naturally with Lorenzo Lugo #ElkShape CONNECT: Website: www.Lugowellness.com Quarterly Detox Support Group: https://m.facebook.com/groups/5765151203521015/?ref=share&mibextid=hubsqH Free 20-minute consultation with Lorenzo Lugo IHP: https://lugowellnessappointments.as.me SOCIALS: www.instagram.com/LugoWellness https://www.tiktok.com/@lugowellness LABS: The 4 at-home labs mentioned for testing hormones are The 'Stress Mood & Metabolism Test,' the 'Men's Wellness Test', 'Women's Wellness Test' & the 'Testosterone & DHEA' test. Available at: www.LugoWellness.com/Labs VIDEO MENTIONS: The heritability of human longevity: a population-based study of 2872 Danish twin pairs born 1870-1900: https://pubmed.ncbi.nlm.nih.gov/8786073/ Cancer is a preventable disease that requires many lifestyle changes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515569/ Listeners of the ElkShape Podcast Exclusives:

We are discussing Dan's September Elk Bender - this annual episode covers the ups and downs of elk hunting. #ElkShape Listeners of the ElkShape Podcast Exclusives:

We are discussing strength and power with Brandon Lilly of Sorinex. He's an avid bowhunter and former record holder powerlifter. We chat WESTSIDE Barbell, conjugate method and training philosophy! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Dan's good friend Mark Boardman of the Vortex Nation Podcast hops on today to break down all the NEW Fall 2023 Drops from Vortex Optics! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Casey Sainsbury was doing time at age 18 for dealing drugs... Now he's an entrepreneur, owner of 4 coffee stands and rentals in the Yakima Valley of Washington State. He's married and a father of 2 boys and has completely taken control of his life, his story is very inspiring so buckle up! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Nick Palacios out of Austin Texas is joining us on the pod today! He caught my attention on social media with his content that surrounds fitness and archery! Needless to say, we have a lot in common and he goes over his day job as a event organizer (Tactical Games) and how he prepares for elk hunting! #ElkShape   Listeners of the ElkShape Podcast Exclusives:

Hey we're sitting down with a side hustler Rydell Reinbold who started the company Aziak Equipment out of his garage! The reason I wanted to chat with him is basically his products have blown my mind! He's creating some amazing backcountry gear that is lighter and built for war. Today, we are learning about his story and how he got his business off the ground while working a full-time job! #ElkShape   Listeners of the ElkShape Podcast Exclusives:

We are talking to Chief Soto of Spokane Valley Fire who's an incredible leader and badass archery elk hunter! If you're looking to work for the (in my opinion) BEST fire department in the world and live close to the mountains, go to their website and get in touch with their recruiting center. #ElkShape Website: Home - Spokane Valley Fire Department Instagram: @spokanevalleyfire Tik Tok: @spokanevalleyfd Facebook: @SpokaneValleyFireDepartment LinkedIn: Spokane Valley Fire Department Listeners of the ElkShape Podcast Exclusives:

Coach P is a former strength & conditioning coach for over 35 years! He's the founder of Wilderness Athlete and an avid elk hunter! We are navigating motivation and discipline today, this episode is pure fire and I know you're going to dig it! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Sitting down with Aron Snyder of Kifaru and talking bowhunting preparedness, backpack training, the and how he helped design the Born Primitive Outdoor line. #ElkShape Listeners of the ElkShape Podcast Exclusives:

I'm honored to catch up with an old friend Marc Carlton! He's a firefighter and runs a calling company NativeByCarlton that he father started over 35 years ago! Marc's dad Wayne is a legend that mastered calling elk with a turkey diaphragm and piece of vacuum hose. With deep passion and lots of hard work, Carlton Calls became a household name in elk hunting and Wayne with his “signature cowboy hat” became the leading pioneer, paving the way manufacturing and instructing fellow hunters how to talk to elk with his calls. #ElkShape Listeners of the ElkShape Podcast Exclusives:

HUGE GIVEAWAY ANNOUNCEMENT!!! ElkShape has partnered with Peax Equip to offer listeners an opportunity to win Dan's entire gear list! Here's the landing page with all the details, good luck! Today's pod we're talking to Brice Bishop and Dave Brinker of Peax equipment, going over their bootstrap start-up, growing pain, and how they balance work, fitness and elk hunting! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Dudley and Dan are talking shop on arrows and tuning! If you want to watch this podcast you can do that HERE on YouTube! #ElkShape #Nockon   Listeners of the ElkShape Podcast Exclusives:

Chris Dunkin of Stealth Cam is sitting down and talking whitetail management, trail cam best practices and the future of using trail cameras on public land! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Sitting down with in person with LEGENDARY release aid maker Jerry Carter - he's invented and innovated archery release aids for 50+ years! #ElkShape Listeners of the ElkShape Podcast Exclusives:

Dr. Ward is a physical therapist and bowhunter who specializes in injury rehabilitation and prevention! I love that he's a dedicated bowhunter and has carved out a niche to help fellow archers stay off the sidelines. Join us as we discuss his background, overcoming injury and keeping your shoulders bulletproof! #ElkShape Listeners of the ElkShape Podcast Exclusives: