Informações:
Sinopse
Hey guys, so this is my first podcast introducing myself and showing the keys to be happy
Episódios
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Trusting others
31/07/2019 Duração: 13minToday focuses on why it may be difficult to trust other people when they have a negative attitude and finding people that you can trust with a positive attitude
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Approaching 2020 with a positive attitude
30/07/2019 Duração: 07minToday’s focuses on how to make the best of these last few months of 2019 heading into 2020
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Appreciating what you have
29/07/2019 Duração: 07minToday’s episode focuses on having an appreciation for what you currently have and never being ungrateful
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The harsh truth of my generation
28/07/2019 Duração: 10minToday’s new episode focuses on the harsh truth of the generation I grew up in and some ways the realities of why we are what we are
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Ignoring the haters and critics and living your life
27/07/2019 Duração: 12minToday’s new episode focuses on why we tend to focus on what people say about us and how we can ignore the haters and critics so to speak
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What really is society’s expectations of us as well as life?
26/07/2019 Duração: 14minThis is my first episode (officially) after a long hiatus, and what today’s episode is about is what is society’s expectations of us?
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I’m back on here!!
25/07/2019 Duração: 03minHey guys, after a long hiatus, and really running out of topics to discuss, I am back today and will be having many more episodes to talk about, so stay tuned
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Fighting through adversity and #MentalHealth
29/06/2019 Duração: 08minFighting through #MentalHealth problems, overcoming adversity and just staying positive through it all
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How to be happy and staying away from negative people
27/06/2019 Duração: 07minStaying away from the negative people, Positive and Happier vibes only and being strong
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Self worth and happiness
19/06/2019 Duração: 07minFind your self worth in life, finding the true meaning of happiness and self value
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Always be grateful for life
17/06/2019 Duração: 05minAppreciating seeing life, making good on life and not being ungrateful for the only life you have
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Seeing life as a good thing more than a negative
11/06/2019 Duração: 09minTaking the good with the bad with life , learning to see life more positively
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Focus on your wellbeing and Mental Heath
10/06/2019 Duração: 07minYour mental health and wellbeing, why it’s important to focus on both and why you need to be as strong as you can be to focus on yourself
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Having an appreciation for the things you have
07/06/2019 Duração: 06minAlways be grateful for the things you have today , ways to be more appreciative of what you have and never take for granted what you have
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Distancing yourself from negative people
04/06/2019 Duração: 08minStaying away from negative people, find more positive people to be happy and to be more happier overall
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2019 up to this point
03/06/2019 Duração: 09minReviewing 2019 up to this point , how to have a strong second half of 2019 and being strong
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Why it’s important to be as happy as you can be
30/05/2019 Duração: 09minIt’s important to be as happy as you can be , never go back to what made you negative and just be happy overall
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Focusing on #MentalHealth and wellbeing
29/05/2019 Duração: 09minWhy you need to focus on your mental health and wellbeing , steps you can take to be better and just speak about your mental health
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The halfway point of 2019
28/05/2019 Duração: 09minReviewing the halfway mark of 2019, What can you do to have a strong second half of 2019 and being positive overall throughout 2019
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Letting the past go to be a better person
24/05/2019 Duração: 09minWhy it’s important to let the past go to be better, Ways move on from the past and how to be better overall