Moments With Marianne

Can Indigenous wisdom help heal humanity? Tune in for a discussion with Don Trent Jacobs, Ph.D., Ed.D., Four Arrows, on his new book Restoring the Kinship Worldview: Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio!Don Trent Jacobs, PhD, aka Four Arrows (Wahinkpe Topa) is the author of more than 22 books on Indigenous worldview, education and wellness. Recipient of Martin Springer Institute Moral Courage Award. Selected by AERO as one of 27 "visionaries in education." Former Director of Education at Oglala Lakota College and tenured AP at NAU. Currently a professor in educational leadership for change at Fielding Graduate University. https://www.fourarrowsbooks.comFor more show information visit: www.MariannePestana.com#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #calm #innerpeace #bookish #books #booklover #authorinterview #kmet1490am

Are you looking to create a life of wonder and excitement? Tune in for an inspiring discussion with Lisa Niver on her new book Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk Radio Affiliate!Lisa Niver is an award-winning travel expert who has explored 102 countries on six continents. This University of Pennsylvania graduate sailed across the seas for seven years with Princess Cruises, Royal Caribbean, and Renaissance Cruises and spent three years backpacking across Asia. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton Magazine, as well as her site WeSaidGoTravel. https://lisaniver.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Is it possible to view your life in a more empowering way? Tune in for an inspiring discussion with Lindsey Roy on her new book The Gift of Perspective: Wisdom I Gained from Losing a Leg and Two Lungs. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk Radio Affiliate! https://tunein.com/radio/KMET-1490-s33999/At age 31, Lindsey Roy was named vice-president at Hallmark Cards — one of the youngest in the company’s more-than-100-year history. Her life was abruptly transformed five years later when she was nearly killed in a boating accident. Left with an amputated left leg and severe limb injuries, and facing a long and difficult recovery ahead, she was determined not just to heal, but to emerge stronger. https://lindseyroy.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Are you looking to create a new beginning? Tune in for an inspiring discussion with Kerri Hummingbird on her new book Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio!Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. https://kerrihummingbird.com/innermedicine For more show information visit: www.MariannePestana.com#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #calm #innerpeace #bookish #books #booklover #au

Do your dreams hold the key to a healthy happy life? Tune in for a discussion with Stephanie Gailing on her new book The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio!Stephanie Gailing is a wellness consultant and modern mystic with more than 25 years of experience. Her unique approach weaves together compassion-based coaching, wellness strategies, dreamwork, and astrological insights to provide her clients with stellar life guidance. As the co-host of the “So Divine!” podcast, she is the resident astrologer at Healers, the onsite dream and astrology expert at Rise and Shine, and the astrologer-in-residence at The Cloud Room in Seattle. Her work on holistic well-being has been featured in Refinery 29, Bustle, Seattle Magazine, City Arts, AstroStyle, MindBodyGreen, The Fold, Huffington Post,King 5 News, Seattle Times, and other outlets. https://stephaniegailing.c

Are you looking to live your greatest purpose? Tune in for an inspiring discussion with Kris Franken on her new book Wildhearted Purpose: Embrace Your Unique Calling & the Unmapped Path of Authenticity.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio! https://tunein.com/radio/KMET-1490-s33999/ Kris Franken is an award winning author, intuitive guide, joyful wayshower & facilitator of healing & empowering gatherings. She's a psychology-trained mentor, Reiki certified healer, qualified meditation teacher & holistically-trained writer with over 15 years experience in publishing. Kris has written two books, seven oracle decks, hundreds of articles for magazines. https://www.krisfranken.com For more show information visit: www.MariannePestana.com#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #llewellyn #calm #innerpeace #bookish #books #booklover #authorinterview #kmet1490am #stress #anxiety

Are you tired of feeling overwhelmed and stressed? Tune in for a discussion with Master Hand Analyst and Transformational Coach Brent Bruning, as we discuss how to create a new life by identifying and releasing your patterns and triggers. #MomentswithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC News Radio! Brent Bruning is a IIHA Certified Master Hand Analyst, Author of The Power In Your Hands: Embark on a Journey to Discover Your Life Pattern: 100 Remarkable People Open Their Hands to Reveal the Ancient Art of #palmistry, and Tranformational Coach, with over 20k hands read including celebrities, Snoop Dogg, Gwen Stefani, Beyonce, Tony Robbins, Ben Stiller, Eminem, Vishen Lakhiani, and many more. Bruning deciphers the greatness you carry within yourself, and the life passions you are looking to discover. In his new book, The Power In Your Hands, Bruning decoded the secrets your hands hold, creates a map to your true life calling, and teaches the neural map of your nerv

Need to reduce stress and develop a more peaceful space? Tune in for an inspiring discussion and special mediation of the Heart with Shai Tubali, PhD. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio! Shai Tubali, PhD, is an author of Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit, and he is a leading authority in the field of self-development and self-empowerment. In his writings and teachings, he skillfully combines psychology, philosophy, Yogic traditions, and Eastern thought and practices into powerful processes of inner transformation. A PhD researcher at the University of Leeds, UK, Tubali explores 35 meditation techniques from all over the world. https://shaitubali.com For more show information visit: www.MariannePestana.com#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #llewellyn #calm #innerpeace #bookish #books #booklover #authorinterview #k

Are you ready for your next adventure? Tune in for an inspiring discussion with Marianne Bohr on her new book The Twenty: One Woman’s Trek Across Corsica on the GR20 Trail.Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio! Marianne Bohr and her husband celebrated their 60th birthdays by hiking the 124-mile GR20 (on Europe’s toughest long distance foot path on the French island of Corsica) — in what turns out to be an emotional, enlightening, and romantic trek where they learn to accept the finiteness of life, come to terms with aging, surmount physical limitations and how to be kind to themselves. https://mariannebohr.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Is it time to take a sacred healing journey to awaken the boundless power of your words, thoughts, and voice? Tune in for an inspiring discussion with gina Breedlove as we discuss her new #book The Vibration of Grace: Sound Healing Rituals for Liberation. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC News Radio! gina Breedlove is a vocalist, composer, actor, and traditional sound healer from Brooklyn, New York. She created the program Vibration of Grace™: Healing Through Sound, helping thousands of people worldwide rediscover and deepen their power. gina’s performance credits include The Lion King stage musical, and she also tours performing her own work. As a recording artist, gina has created three original albums: Open Heart, Language of Light, and The Star. https://www.ginabreedlove.comFor more show information visit: www.MariannePestana.com#bookclub #spiritualgrowth #spiritualpath #spirituality #healing #healingjourney #empowerment #selfhelp

Do you feel spiritually stuck? Tune in for a discussion with John Siddique on his new #book Signposts of the Spiritual Journey: A Practical Road Map to a Meaningful Life.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC News Radio Affiliate.John Siddique is a British spiritual teacher, poet, and author with over 40 year of experience. He is the founder of Authentic Living, which shares his insights, and the uniquely helpful road-map of the spiritual journey, highlighting the changes that show us we’re making progress ,and the obstacles that will certainly come up. https://www.authenticliving.life For more show information visit: www.MariannePestana.com#bookclub #bookish #mindfulness #NDE #spiritualgrowth #spiritualpath #meditation

Are you looking to reconnect with your body’s natural wisdom? Tune in for an inspiring discussion with Rachel Allyn, PhD, as we discuss her #book The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life. #MomentswithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC News Radio! Rachel Allyn, PhD, is a licensed clinical psychologist, certified yoga instructor, public speaker, and relationship columnist. She is the founder of YogaPsych, LLC, a psychotherapy practice for adults that blends Western medicine with Eastern philosophy, and connects the mind with the body. https://www.drrachelallyn.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bodymindspirit #healingjourney

Is it time to change your mindset to heal yourself and your life? Tune in for a discussion with Lynn Patner, MSW, on her book The Awakened Soul: Discovering the Light Within. #MomentswithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC News Radio! Lynn Patner M.S.W. is a warm, funny, insightful and compassionate teacher. Her mission in life is to assist others on the journey of awakening to their unlimited potentials and the uniqueness of their own being. As a social worker and children's advocate for San Mateo County Children and Family Services, Lynn's years of experience in working with individuals and families that are going through very difficult life transitions, has given her a deep level of compassion and respect for others and their individual life journeys. https://lynnpatner.comFor more show information visit: www.MariannePestana.com#bookclub #spiritualgrowth #spiritualpath #spirituality #healing #healingjourney #empowerment #selfhelp #consciousness #readinglist

Can storytelling heal your life? Tune in for an inspiring discussion with Annie Brewster, MD, o The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss.#MomentswithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC News Radio! Annie Brewster, MD, is an assistant professor of medicine at Harvard Medical School, a practicing physician at Massachusetts General Hospital, a writer and a storyteller. She is also a patient, diagnosed with Multiple Sclerosis. She started recording patient narratives in 2010 and, integrating her personal experiences with the research supporting the health benefits of narrative, founded Health Story Collaborative (HSC) in 2013. www.healthstorycollaborative.org For more show information visit: www.MomentswithMarianne.com#bookclub #newbook #readinglist #mustread #storytelling #healingjourney #healing #AnnieBrewster #HealthStoryCollaborative

Can a therapy group transform your life? Tune in for a discussion with Christie Tate on her #book Group: How One Therapist and a Circle of Strangers Saved My Life.#MomentsWithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Christie Tate is a Chicago-based writer and essayist. Her work has been published in The New York Times, The Washington Post, The Chicago Tribune, Pithead Chapel, McSweeney’s, Motherwell, Entropy Magazine, A Perfect Wedding, Together.com, Brain, Child and others. Her debut memoir, Group, published in October 2020 was a Reese’s Book Club Pick and New York Times bestseller. https://christietate.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Would you like to learn how to harness the healing and empowering energies gifted to us by the Universe? Tune in for an inspiring discussion Athena Bahri on her new #book Raise Your Vibes!: Energy Self-healing for Everyone. #MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Athena Bahri is a certified Reiki Master, Crystal Reiki Master and chakra healer, and the creator of Crystal Reiki Healer, one of the fastest-growing online presences in the field. In addition to creating content for Instagram and her website, Athena contributes to podcasts and radio shows, and performs Reiki healing locally in California as well as reaching people around the globe via distance healing. crystalreikihealer.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Is it possible to beat inflammatory and supercharge your immune system to heal chronic pain & create overall wellbeing? Tune in for a discussion with Maggie Berghoff, FNP-C, on her #book Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy.#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Maggie Berghoff, FNP-C, is the founder of a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Business Insider, Entrepreneur, Well + Good, Under Armour, CBS, NBC, Glamour, national television, and documentaries. https://www.maggieberghoff.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklov

Does your mediation practice need a shake up? Tune in for an inspiring discussion with Andrew Holeck on his new #book Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom.#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Andrew Holecek is an author and spiritual teacher who offers talks, online courses, and workshops in the United States and abroad. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary perspective – blending the ancient wisdom of the East with modern knowledge from the West. Drawing on years of intensive study and practice, he teaches on the opportunities that exist in obstacles, helping people with hardship and pain, death and dying, and problems in meditation. Known as an expert on lucid dreaming and the Tibetan yogas of sleep and dream, he is an experienced guide for students drawn to these powerful nocturn

When we hear music, do we experience the physical merging with the spiritual? Tune in for an inspiring discussion with special guest Kenny Werner on his new #book Becoming the Instrument: Lessons on Self-Mastery from Music to Life.#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Kenny Werner has been a world-class pianist and composer for over 40 years. His prolific output of compositions, recordings and publications continue to impact audiences around the world. In 1996 he wrote his landmark book, Effortless Mastery: Liberating The Master Musician Within. Werner was awarded the 2010 Guggenheim Fellowship Award for his seminal work, “No Beginning No End,” a musical journey exploring tragedy and loss, death and transition, and the path from one lifetime to the next. He has performed with such legendary musicians as Dizzy Gillespie, Betty Buckley, Toots Thielemans, Charles Mingus, Marian McPartland, Bobby McFerr

Is there a guide that can help us overcome our fear of death? Tune in for an inspiring discussion with Venerable Lama Lhanang Rinpoche & Mordy Levine on their new #book The Tibetan Book of the Dead for Beginners: A Guide to Living and Dying. #MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Venerable Lama Lhanang Rinpoche is a teacher of Vajrayana Buddhism of the Nyingma lineage of Tibetan Buddhism. Born in Tibet, he currently directs the Jigme Lingpa Center in San Diego and teaches throughout the United States and internationally. For more, visit buddhistsandiego.comMordy Levine is president of the Jigme Lingpa Center and creator of the Meditation Pro Series that has taught meditation to more than 250,000 people. For more, visit mordylevine.comFor more show information visit: www.MariannePestana.com #books #bookstagram #bookish #bookshelf #kmet1490am #Tibetan #bookofthedead #death #fear #overcome #booklover #selfhelp #selfimprove