The Melissa Ambrosini Show

What if there was ONE area of your body you could focus on, where the tiniest of improvements would radically enhance ALL aspects of your health and wellbeing? Well, you’re in luck, because there is a part of your body where that exact equation is true: your gut! And today’s podcast guest — gut guru and functional medicine extraordinaire, Dr Josh Axe — is here to show us precisely how to upgrade this underrated organ to experience crazy improvements in your health, energy and life. For full show notes and episode resources, head to https://melissaambrosini.com/73 Dr. Josh Axe is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist. The catalyst that sparked his food-fuelled mission was when his mum was diagnosed with cancer… for a second time. Determined to get her healthy again, Dr Axe helped her overhaul her diet and lifestyle to embrace whole foods and gut-friendly bacteria. Witnessing her incredible recovery lit a fire in his belly, and ignited his passion to help peopl

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Missing periods, PCOS, endometriosis and PMS… odds are, either you or someone you love struggles with one (or more) of these painful conditions every month. But your cycle does NOT have to be a cause of pain, frustration or moodiness, and today’s podcast guest — Dr. Lara Briden — is going to tell us why.For full show notes and episode resources, head to https://melissaambrosini.com/71Dr. Lara Briden is a naturopathic doctor and ‘period revolutionary’ — leading the change to better periods for all women. Informed by a strong science background and more than 20 years experience with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto for woman who want to reimagine their cycle and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women across the

Missing periods, PCOS, endometriosis and PMS… odds are, either you or someone you love struggles with one (or more) of these painful conditions every month. But your cycle does NOT have to be a cause of pain, frustration or moodiness, and today’s podcast guest — Dr. Lara Briden — is going to tell us why. For full show notes and episode resources, head to https://melissaambrosini.com/71 Dr. Lara Briden is a naturopathic doctor and ‘period revolutionary’ — leading the change to better periods for all women. Informed by a strong science background and more than 20 years experience with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto for woman who want to reimagine their cycle and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women across t

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Is ‘hustle and grind’ how life’s meant to be? Is climbing your way to the ‘top’ really the end-game we should be aiming for? Is financial freedom truly what it's all about? Not according to today’s superstar podcast guest (and my beautiful soul sister) Peta Kelly, who says there is a New Way to becoming more successful than the generations before us and a New Way to live, lead, earn and give. For full show notes and episode resources, head to https://melissaambrosini.com/69 Peta is a serial entrepreneur and author who’s built multiple seven-figure businesses and created a load of success in her life. So when she speaks? I’m all ears, baby! This is her second time on the show and she’s back with a big message to share: Earth is hiring us for a very important role and we need to listen up and lighten up... otherwise we will miss our opportunity. I always walk away from conversations with Peta BRIMMING with energy and ideas, and I know you’re going to feel the same after listening to this epic podcast. We touch

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. This episode is brought to you by http://Welleco.com.au, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping!  See acast.com/privacy for privacy and opt-out information.

Ayurveda is a 5000 year old technology. It’s the ancient sister science of yoga and when fully understood and implemented into your life it can help you navigate your own health journey and complement your life. It can also radically rock all your relationships and love life too. For full show notes and episode resources, head to https://melissaambrosini.com/67 I dove deep into Ayurveda back in 2011 when I studied at the Institute of Integrative Nutrition, but it’s easy to get overwhelmed if you haven’t had the right teaching. This is why today’s guest Sahara Rose who wrote the number one best-selling Ayurveda book in the world, The Idiot’s Guide To Ayurveda is perfect to break Ayurveda down into digestible bites for us to understand today. Not only a best-selling author, Sahara is also a certified Ayurvedic, holistic and sports nutritionist and is super passionate about bridging ancient Ayurvedic healing wisdom with modern nutritional science to the millennials. In this episode we chat about: What is ayurve

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Right now the way we are treating Mother Earth means that our children and our children's children may not experience the beauty we get to witness today. I want to be more of a voice for Mamma Earth because first and foremost change starts with us. We CAN make a difference and there’s no better person than today’s podcast guest Josh Tickell to tell help us understand what we can all be doing to make a real difference.For full show notes and episode resources, head to https://melissaambrosini.com/65Josh is a journalist, futurist, author, and award-winning film director whose movies (Fuel, The Big Fix, Pump and Good Fortune) have been shortlisted for Academy Awards, shown in the White House, won awards at the Sundance Film Festival, and have been viewed by over 50 million people worldwide. His first book, From the Fryer to the Fuel Tank, jump started the biodiesel movement and raised billions of dollars for the algae fuel industry. And his second book ‘Kiss the Ground - How the Food You Eat Can Reverse Climate

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Relationships are our biggest spiritual assignments and it’s not every day we are presented with good examples of a conscious couple, but today’s guests, personal development guru Jake Ducey and mindful artist Ashley Hall are just that. For full show notes and episode resources, head to https://melissaambrosini.com/63 Already on The Melissa Ambrosini Show we have featured some amazing #relationshipgoals who have taught us so much, but what I love about these two is getting to see young love playing out at such a high level. It’s beautiful to see the younger generation taking full advantage of the incredible opportunity that being in ‘relationship’ provides us all. If you want to next level your relationship you are not going to want to miss this episode because Jake and Ash share all the tips and trick on how they navigate their relationship, plus they share their best advice on how to live and work under the one roof. In this episode we chat about: Their epic love story (06:35) How they fill themselves up s

For more inspiring episodes, head to https://melissaambrosini.com/podcast This episode is brought to you by Welleco, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my instagram. Note : Do not listen to this episode whilst driving or operating machinery.  See acast.com/privacy for privacy and opt-out information.

How many times do you use your smartphone, tablet or computer in a day? If you’re anything like me it’s multiple times (ok, maybe hundreds) throughout the day. But have you ever stopped to think about what this is actually doing to your health? If not, you are going to want to listen up and pay attention. For full show notes and episode resources, head to https://melissaambrosini.com/61 Today’s guest Daniel DeBaun inventor, co-founder and CEO of DefenderShield® the worlds most effective EMF radiation protection technology. He has done the research and knows how you can protect yourself and your family from EMF radiation. Daniel is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, and bestselling author of Radiation Nation: The Fallout of Modern Technology. Daniel’s concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry where he

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. This episode is brought to you by http://Welleco.com.au, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my insta

This week’s podcast is brought to you by WelleCo. I love the WelleCo SuperElixir because it is so easy to use and is all about delivering your body the daily nutrients it craves through natural whole plant-based foods. To get free shipping on any purchase, use code ‘SUPERELIXIR’ at checkout.  From vegan, paleo, low carb, high carb, raw, vegetarian to pescetarian the list goes on and on. No wonder so many people are confused about what to eat and what the ideal diet is for them. It’s confusing as heck, but today’s guest Dr Stephen Cabral is going to bust a whole lot of myths and tell you once and for all what the best diet is for you.  For full show notes and episode resources, head to https://melissaambrosini.com/59 Dr Stephen Cabral is a board certified naturopathic doctor and founder of the Cabral Wellness Institute and StephenCabral.com  At 17 years old, Stephen was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Steph

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. This episode is brought to you by http://Welleco.com.au, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my insta

Being more spiritual, conscious and mindful each day is definitely a goal of mine and a constant work in progress, but in the past I have taken this journey way too seriously. Which is why I love today's guest, JP Sears, who uses humour to make fun of people like me. Since watching his hilarious videos which total 100’s of millions of views, such as ‘How To Be Gluten Intolerant’ and ‘Becoming An Expert Yoga Teacher’, I was able to bring more lightness, joy and play to the sometimes serious topics like consciousness, meditation, enlightenment and mastering your ego (aka Mean Girl). For full show notes and episode resources, head to https://melissaambrosini.com/57 JP is not only a world famous comedian delivering inspiring and epic content in a hilarious way, but he is also the real deal - an emotional healing coach, YouTuber, bestselling author of How To Be Ultra Spiritual, international teacher, speaker, world traveler, and curious student of life. All of his work empowers people to live more meaningful lives

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

You can probably tell by now that this is going to be bit of a different episode. No, Melissa has not had a sex change, this is in fact her husband Nick doing bit of a podcast takeover. Each week Melissa asks you who you want interviewed on the show, and one of the most common requests is actually to hear more from Melissa. So in this extra special episode I am going to be playing the role of host while I get to ask Melissa all your top questions on the topics of love, relationships and soulful sex. Plus, if you are extra lucky, you might snag a few extra juicy insights from me too along the way ;)For full show notes and episode resources, head to https://melissaambrosini.com/55Melissa Ambrosini needs no introduction. But since I have you as my captive audience, let me share a bit about Melissa from my perspective. When we first met, I was totally taken by what I call her ‘shininess’. Melissa is honestly the most authentic and beautiful person I have ever met, which explains why I proposed to her after just 2