Tri Chat With Lise And Gabriela

Our missions is simple, to empower women triathletes of all levels and all abilities.  We share our training and our questions with the listeners. This week, we chat about physiotherapy and indoor bike trainers.  We still have many questions.  We would love to hear from you.  Email us your mp3 clips at trichatlg@gmail.com our music is by The Bell "do you know how to feel" intro and " I need nothing" outro   If you like our show,, help spread the word and tell 3 friends, follow us on twitter or like us on facebook. Till next time, happy training.

Lise interviews David Waters, the Plant Powered Runner.  During this meeting David challenges Lise to try eating as a Vegan for 30 days and see how she looks, feels and performs.  The 5 year Paleo eater takes the challenge.  The journey and the results will be a future podcast.   If you would like to know more about David  read his blog "The Plant Powered Runner" .  Send in your questions for David via email at Trichatlg@gmail.com and we will answer them on a future episode.   Till next time Have a great active week.   Music for this episode is by THE BELL, Do you know how to feel -instrumental.  

This is our first episode of Tri-chat with Lise and Gabriela.  We are talking about the offseason.  We also have a great interview with Julie and Jim from the Podium Prosperity Group as well as a funny race report from Brian Gray, a Tri-Muskokan triathlete. Podium Prosperity Group: phone 705 915-0200                           www.podiumprosperity.com Elevation Personal Coaching, Take your training to new heights Trimuskoka Tri Club The music from this episode is the The Bell, Do you know how to feel, from the Make some quiet instrumentals album.   If you would like to send a race report, please send it in a MP3 format to trichatlg@gmail.com. If you like our show, please help spread the word and tell 3 friends, Like us on Facebook, Follow us on twitter and Instagram.  Till next time, have a great Active Week.   Bye