The Faster Than Normal Podcast: Add | Adhd | Health

This week’s episode is supported by FitKit. FitKit offers a number of different wellness products for both mind and body that make healthy living easy. I love their products and use them, especially when traveling. All of the kits are portable and packable, fit right in a carry on and most come with bands and tubes, a jump rope, 250 exercises and other great tools and resources. So, no excuses! Especially when it includes a 6 week nutrition and fitness plan as well as 24/7 email access to their dietitians and trainers to ask all your burning questions. All the kits range in price from $10-$40 but if you use the code FTN, you get 20% during the month of January. Whichever kit you chose, you can take comfort in knowing they have been created by fitness, nutrition and wellness experts with the sole purpose helping you get healthy and fit. Not only are the FitKits great for individuals, but every organization should get these for their employees or clients. Each Kit can be fully branded with your logo, they offer

Welcome to another episode of Faster Than Normal! I'm thrilled, as always, that you're joining us! This week's episode is supported by FitKit. FitKit offers a number of different wellness products for both mind and body that make healthy living easy. I love their products and use them, especially when traveling. All of the kits are portable and packable, fit right in a carry on and most come with bands and tubes, a jump rope, 250 exercises and other great tools and resources. So, no excuses! Especially when it includes a 6 week nutrition and fitness plan as well as 24/7 email access to their dietitians and trainers to ask all your burning questions. All the kits range in price from $10-$40 but if you use the code FTN, you get 20% during the month of January. Whichever kit you chose, you can take comfort in knowing they have been created by fitness, nutrition and wellness experts with the sole purpose helping you get healthy and fit. Not only are the FitKits great for individuals, but every organization should

Happy New Year, Neuroatypicals! So glad to have you here for another Faster Than Normal trip around the sun! Before we launch into our podcast this week (an AWESOME episode with which to start the year, by the way...) I want to give a shout out to January's Faster Than Normal Sponsor, FitKit! I've been using FitKits for the past three years, and won't travel without them! FitKit offers a suite of wellness products to make healthy living easy. Portable, packable, on-the- go kits to encourage exercise, healthy eating and mindful living. Whichever kit you chose, you can take comfort in knowing they have been created by fitness, nutrition and wellness experts with the sole purpose of providing tools and resources to encourage activity, healthy eating and mindful living. All products can be fully branded and customized to meet your needs and budget. Volume pricing available. Every product includes: A 6 Week Nutrition Plan A 6 Week Workout Plan 24/7 email access to our trainers and dietitians to ask questions and

You know those races where people jump over fire pits, carry 80 pound bags of sand up a hill, and crawl under barbed wire? Of course you do. If you're ADHD, chances are you've done it. A mere marathon? That's for regular people. Am I right? Welcome to the world of the Spartan Race. This week, we've got the founder on FTN, and, you guessed it, he's massively ADHD. So ADHD, in fact, that he wouldn't shut off his email for the entire interview. You'll see what I mean when you listen Joe De Sena - the founder and CEO of Spartan Race has demonstrated his entrepreneurial drive since his pre-teens. From selling fireworks at age eight, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm, and now the world’s fastest growing sports movement, De Sena is a living definition of the word entrepreneur, and proof that ADHD can truly be your secret weapon. Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a b

Hi there, gang! As this episode publishes, I'm in a plane somewhere above the Pacific Ocean, as I take what I'm pretty sure is my last flight to Asia this year. Two days in Hong Kong, then back to NYC. But that gives me lots and lots of time to write, and as you know, my best writing and best ideas come to me on airplanes. Our guest this week had his game-changing idea come to him in the drive-through line at a McDonald's. Yes, seriously! Brian Scudamore is the Founder & CEO of three franchise companies; an entrepreneur recognized for his passion, vision, and faith in people. Brian started (and is best known for) his first business, 1-800- GOT-JUNK? in Vancouver, Canada at the age of 18. He went on to revolutionize the junk removal industry. Today, 1-800- GOT-JUNK? has more than 850 trucks on the road throughout 170 locations in the United States, Canada, and Australia. Accolades include Fortune Small Business’ Best Bosses Award, Globe & Mail’s Top 40 under 40, the International Franchise Association’

Hey there everyone! Psyched to welcome a best-selling author this week, Kim Scott! Kim is the author of the NYT & WSJ bestseller Radical Candor: Be a Kickass Boss without Losing your Humanity. Kim led AdSense, YouTube, and Doubleclick teams at Google and then joined Apple University to develop and teach “Managing at Apple.” Kim has been a CEO coach at Dropbox, Qualtrics, Twitter, and several other tech companies. Additional information is available athttps://www.radicalcandor.com/ Follow her on Twitter @kimballscott This episode is fun, because we talk about what it’s like to manage people – specifically those who are neuroatypical. Got employees? Heck, got friends? Listen to this episode. You’ll learn a lot. My favorite line: “Radical Candor sounds different with each person to whom you talk” Enjoy the podcast!  As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven’t already! Know of anyone you think should be on the FTN podcast? Sh

Anyone who knows me knows that I'm an avid cyclist. Whether I'm doing leisurely loops around Central Park, or hundred mile rides while training for my next Ironman, if I'm exercising and not running, I can either be found on my Specialized Venge, or my Peloton spin bike. Not only is it amazing exercise, not only is it a bicycle seat a great place from which to see the world, but for me, probably the best benefit of cycling is the massive dopamine hit that I get from ten minutes into my ride, that lasts for several hours after the ride has ended. There's truly nothing like it. That's why, when I found out that Specialized Bicycles had a non-profit component called The Specialized Foundation, and that The Specialized Foundation focuses on getting school kids with ADHD on bicycles as a way to temper the negative effects of ADHD, there was absolutely no question that I had to get the heads of the foundation on the FTN Podcast. This amazing organization is doing incredible things for kids with ADHD, and they're gr

Let's face it - If you're a manager, chances are, you're going to be managing some neuro-atypical employees, if you're not already. Considering some studies are saying that four out of ten new hires in the next ten years are going to be on the spectrum of ADD, ADHD, OCD, or similar, how you start dealing with these employees now will determine how easy it is to get your new hires later. That's where this week's guest comes in. Bruce Tulgan is internationally recognized as the leading expert on young people in the workplace and one of the leading experts on leadership and management. Bruce is a best-selling author, an adviser to business leaders all over the world, and a sought-after keynote speaker and management trainer. Since 1995, Bruce has worked with tens of thousands of leaders and managers in hundreds of organizations ranging from Aetna to Wal-Mart; from the Army to the YMCA. He's currently the chairman of Rainmaker Thinking, and talks to us today about what bosses and managers need to know about the n

Out of all the fun things about having ADHD, one of the best might be that you see absolutely nothing wrong with setting insane goals and then reaching them. Today's guest has done that and so much more. Chris Guillebeau set out to visit every single country in the world before he turned 35. He did it. He's authored several bestselling books, including Side Hustle, The $100 Startup, and The Art of Nonconformity. He hosts the World Domination Summit every summer in Portland, Oregon, and his daily podcast, Side Hustle School, is downloaded more than two million times a month. Not bad for someone with massive ADHD, huh? Take a listen and enjoy this fun interview with Chris!

Welcome to Faster Than Normal, Episode 72! This week, we talk to Christopher Walker, via a digital connection all the way from Japan! Sometimes, the best way to get a handle on your ADHD is to leave the office, or work from a new place. Christopher took that to an extreme, settling in Kanagawa, Japan, after eight years in the US Military! Originally from North Carolina, Chris opens up in this week's episode, and talks about his experience in the military, handling his ADHD, and trying to manage ADHD while also trying to learn the language! It's a great interview that you're going to enjoy! As always, thanks for listening! And hey: Did you know the FTN book is still a best-seller on Amazon? Check it out!

So the Faster Than Normal book came out last week, debuting at #1 in multiple categories on Amazon! With that, I want to welcome a TON of new listeners to the FTN Podcast! And I figured, what better way to do that than do to a quick podcast live from a rest stop on the New Jersey Turnpike! Yeah, I’m serious. I want to introduce our new listeners (and reintroduce our current listeners) to the podcast, to me, and to what we stand for. For those just joining us, welcome to the fight, and welcome to a new way of life! Our regular episodes with brilliant people will be back next week. In the meantime, enjoy this quick one!

Hey guys! The Faster Than Normal book launches this week! Head over to preorder a copy now! "WILL YOU JUST DO YOUR HOMEWORK? WHY DOES THIS ALWAYS HAVE TO BE A FIGHT?" What parent hasn't had that conversation with their child at least once? I know my parents did - a lot more than once. With that, say hello to this week's guest, Brian King, known as the master of compassionate parenting! Brian R. King, MSW teaches compassionate parenting to parents raising all kinds of children, including those with ADHD, Asperger’s or chronic illnesses. He has a Master's Degree in Social Work and is the father of three sons with Asperger's & ADHD. Two of his sons also have Ehlers­Danlos Syndrome (hEDS). Brian lives his life while navigating the challenges of his own diagnoses of ADHD, Dyslexia, Ehlers­Danlos Syndrome and Multiple Sclerosis. As a Coach, Professional Workshop Facilitator and Keynote Presenter who has been wowing audiences since he was 17 years old, Brian has become increasingly known for his story of resilie

The Faster Than Normal Book launches October 3rd, and we're so excited!! Head over to Amazon now and pre-order a copy, and you'll get a bunch of goodies included if you email your receipt to ftnreceipt at shankman.com - Let's see it! We're already #1 in multiple categories on Amazon, and the book isn't even out yet! Welcome to episode 70, the productivity episode! Who couldn't use some extra time in their life? Our guest today shows us how to get it, without drama, without giving up the things that are already important to us! Laura Vanderkam is the author of several time management and productivity books, including I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her next book, Off the Clock: The Fine Art of Feeling Less Busy While Getting More Done, will be published by Penguin Random House in May, 2018. Her work has appeared in the New York Times, the Wall Street Journal, Fast Company, Fortune, and other publications, and her TED Talk, "How to gain control of you

Say hey to DJ John Michael! He's the official DJ in Residence at Peloton Cycle (now known as OnePeloton,) he's trained under Junior Vasquez, and knows more 80s trivia than you do. This isn't assumption, this is fact. DJ John Michael gives us 30+ minutes of over the top interview, on topics as wide-ranging as music as a calming influence, "taking back your brain" from the background processes, and somehow, we wound up also touching on the 80s TV Show "The Facts of Life," as well as Game of Thrones, the best dance mixes, and of course, Broadway. There's never been a more ADHD-centric interview in the history of the FTN Podcast! You're going to love this one. I've listened to it three times already, and I was there when we recorded it! Enjoy!

First off - GREAT NEWS: The Faster Than Normal Book goes live in less than a month! Won't you help support the launch by sharing this Thunderclap with your social channels? The more people who share it, the more we can help the world realize that ADHD is a GIFT, not a curse! From the bottom of my heart, thank you! Welcome to another episode of Faster Than Normal! We've skipped a few weeks in August, because we were getting the Faster Than Normal BOOK ready for an October 3rd launch date! We couldn't be happier with how it turned out, and we hope you'll love it, too! But back to the podcast! We kick September off with the back-to-school episode, in the respect that I met this week's guest last year, on the first day of preschool for my daughter. Within thirty seconds, we both bonded and there was no question we were both ADHD. Ken Perlstein is an actor and comedian, working in NYC. He's also massively ADHD. He talks openly and honestly on this episode, covering all topics, including addiction, sobriety, ADHD,

Welcome to another episode of Faster Than Normal! This one combines my two favorite topics - What we put in our mouths, and what we sweat out at the gym. Simply put, this episode is all about food and exercise, and the tips shared by our two guests will, I guarantee you, change how you look at what you eat, and what you do for activity. From the fitness side, we speak with Amie Hoff, founder of Hoff Fitness, who shares her fitness knowledge as a corporate fitness consultant, personal trainer, media contributor and public speaker. She thrives as a motivator and role model and is regularly called upon to offer her expertise on both national and local media. You can find more about Amie at her website. From the food side, we speak with Wendy Phillips, MS, RD, CNSC, CLE, FAND is a registered dietitian with a bachelor’s and master’s degree in clinical nutrition, certified nutrition support clinician, certified lactation educator, and a fellow of the Academy of Nutrition and Dietetics. Her background includes adult

Every once in a long while, you get an amazing interview with someone you've been trying to nail down for years. Someone you think of as a hero, and someone who has been so bold about how they live their life, all you can do is listen and try and hold on. That's today, as I had the distinct pleasure of interviewing David Neeleman, probably best known for founding JetBlue Airlines. He’s classic ADHD, (enjoy his story of the tree in his yard) but more importantly, he believes, possibly more than any guest we’ve had yet, that ADHD is truly a gift, not a curse. He took the time to do this interview as he was driving from one meeting to the next, so while the audio quality is a bit less that we’re used to here, it’s still perfectly listenable. Do enjoy! David Neeleman is that rarest of entrepreneurs, a man who has created and launched four successful, independent airlines, including the USA’s JetBlue and Morris Air, Canada’s WestJet and Brazil’s Azul. And yes, he's done it all with (not in spite of) his ADHD.

This week on the Faster Than Normal Podcast, we're listening to the doctor. Specifically, Dr. James M. Greenblatt, head of medicine at Walden! Dr. Greenblatt is chief medical officer and vice president of medical services at Walden. He provides medical management, leadership and oversight of Walden’s eating disorder programs in Massachusetts and Connecticut. Working with thousands of children, adolescents and adults, Dr. Greenblatt found that each individual has a unique biochemical profile, range of behaviors and treatment needs. Dr. Greenblatt is board-certified in child and adult psychiatry. He received his medical degree and completed his adult psychiatry residency at George Washington University in Washington, D.C. He completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. In addition, Dr. Greenblatt is a clinical faculty member in the psychiatry department at Tufts Medical School as well as the Geisel School of Medicine at Dartmouth College in New Hampshire.  He lectur

We’ve said it before here on Faster Than Normal: Movement, play, creativity – All things children today don’t get enough of in their daily lives. Yet again, another guest shows us just how detrimental a lack of play and creativity can be, and how beneficial an overdose of it is! Clare Crew is an early childhood and inclusive education teacher who specialises in the brain-body connection. She helps the children the system leaves behind, those with learning, attention and behavioural challenges. Her message is simple; children need more movement and play in the early years of life. And when we’re able to deliver this, children begin thriving Enjoy the podcast!  As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven’t already! Know of anyone you think should be on the FTN podcast? Shoot us a note – We’d love to hear! PS: Don’t forget – We have the #1 online video course for turning your ADHD into a superpower – The FTN Course is 38 three m

Ever go on a cruise? For someone like me, with massive ADHD, it's awesome - Ooh! The water slide! Ooh! video games! Ooh! Ice cream! Ooh! The ocean! Stars! The horn! You get the idea. But did you ever think what it was like to RUN a cruise company? That's where this week's guest comes in - Andy Stuart is President and Chief Executive Officer of Norwegian Cruise Line, appointed to this position in September 2016. In this role, he is responsible for ensuring that Norwegian excels in every facet and that the company continues to produce industry leading financial results, while bringing new ideas and ways of doing business that improve guest satisfaction and team member involvement. A 28-year company veteran, Stuart has been instrumental in building the Norwegian brand and strengthening relationships with travel partners. In other words, Andy runs the entire NCL brand, yet still manages to have dinner with his family, exercise, and yes, be a million places at once. This is another quick interview, and you're goin