A Quiet Mind

The silent observer is discussed in detail.

In part four we look at how we can accept the "small self"

Self honesty part three looks at the obstacle the mind creates.

Part two of the self honesty series.

A Quiet Mind explores Self Honesty.

When we stop resisting life and begin to go with the flow, peace finds it's place in our lives.

A Quiet Mind: Notice when we are not accepting what is so.

A Quiet Mind looks at not taking things at face value.

Acceptance is one of the seven spiritual steps to a quiet mind. We must accept what is so, right now, before we cam make good, lasting change in our lives. It's the beging of a new foundation.