Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bon

Welcome! Most hypnotherapists get the question of whether they also do “regular” therapy. Dr. Liz gives her thoughts about it and answers the question in this episode. You’ll learn: Why this is a trick question. Which type of hypnotherapist have the training for “regular” therapy. Which type of hypnotists should NOT be doing “regular” therapy.   Bonus: About Dr. Liz’s psychotic cat  The episode about Hypnosis for (anxious) Dogs is Episode 17:  http://www.drlizhypnosis.com/episode17 ---------------- Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. ---------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page:  http://bit.ly/HM-podcast Twitter:  @DrLizBonet #hypnotizemepodcast Instagram:  @DrLizBonet YouTube:  DrLiz-YouTube FB page: http://bit.ly/2eZ9rjG Dr. Liz's book: http://amzn.to/2gE08FJ

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to relax to get benefit from Hypnosis. Be sure to listen if you’re (1) anxious or (2) your mind keeps chattering away or (3) you just want to know . . . Do I really have to relax or can I run a marathon at the same time? Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drlizhypnosis.com/episode30 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis   Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Welcome! Do you feel like "there's a baby in you" but have been struggling with IVF and Fertility/Infertility? Dr. Liz interviews Lynsi Eastburn, MA, certified hypnotherapist and author of "It's Conceivable" and "The 3 Keys to Conception: Pregnancy against all Odds." Having struggled with secondary infertility myself before having my second child, this episode affected me deeply. It's clear how much Lynsi cares about helping women balance their bodies, hearts, and minds to welcome a baby into their life. You'll learn: About Hypnosis for Fertility & the HypnoFertility method Common factors that can affect Fertility and Infertility How fertility gets competitive and what to do about it How to create the space to welcome a baby into your body How Hypnosis helps resolve spiritual conflicts in terms of having a baby and IVF Why moms are having babies later in life and having to go through the struggle of IVF How Lynsi developed her method and the trainings she runs for hypnotherapists   Lynsi Eastburn is co-

Welcome! In this Mini-episode, Dr. Liz and Marty Nathan, President of the Florida Society of Clinical Hypnosis (FSCH.org) discuss how Meditation differs from Hypnosis. Hear Marty's full interview on Episode 18: http://www.drlizhypnosis.com/episode18 Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drlizhypnosis.com/episode28 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG    

Welcome! Dr. Liz interviews David Norton, M.A., LPC, who has been practicing hypnosis for 40+ years. He shares his experience and thoughts with us. You’ll learn: Why Jung and Freud stopped doing hypnosis What Milton Erickson did that affected the rest of David Norton’s life How David ended up studying with Bandler and Grinder, the developers of Neurolinguistic Programming (NLP) Three pieces of wisdom for the younger hypnotherapist See more about David Norton at http://davidnortonnewbritainct.com/ See more show notes at http://www.drlizhypnosis.com/episode27 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ   Dr. Liz's FB page: http://bit.ly/2eZ9rjG  

Welcome! Have a Happier Mother’s Day (or Birthday or Anniversary) Forever After! Dr. Liz gives away her FREE Gift Giving Guide to You, an aide for partners everywhere! Do you want a gift you like for Mother's Day? If so, you'll Learn: What’s in the guide How it came about How to present the guide to your partner What to do if your partner STILL doesn't give you anything (What??!!!) Download the Gift Giving Guide at http://bit.ly/GiftGivingGuide For moms: 1. Fill it out and give it to your loved one(s) 2. Prepare to feel pampered. For givers: 1. Give it to your favorite mom(s) 2. Ask her (or them) to fill it out and give it back 3. Follow the suggestions on the guide 4. Watch the nominations for Son, Daughter, Husband, Wife, Boyfriend or Girlfriend of the Year come rolling in! Get the Gift Giving Guide at http://bit.ly/GiftGivingGuide --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Welcome! It’s Maternal Mental Health Awareness week! Dr. Liz, a PMD specialist, spreads the word about how to help women who are struggling with depression and/or anxiety during pregnancy and postpartum (PMD and PPD). What you’ll learn: Dr. Liz’s own story of postpartum depression Symptoms of PMD Risk Factors for Postpartum Depression and Anxiety How to decrease risk with prevention. Three things you can do to help prevent Postpartum Depression and Anxiety. How Hypnosis is used in the treatment of PMD and to heal Traumatic Birth. How to get help for Prenatal and Postpartum Depression and Anxiety in your area. PPD can hit anytime in the first year after birth. See Symptoms, Risk Factors, and Resources at http://www.drlizhypnosis.com/episode25 See the YouTube Playlist on Pregnancy and Postpartum Timestamps Symptoms start at 9:00  |  Risk Factors at 18:56  | Prevention Tips at 26:26  | Treatment Tips at 28:35  | How to Get Help in your Area at 30:15 To get Help Postpartum Support International Warmline:  1-800

Welcome! In this Mini Episode, learn whether anyone can be hypnotized . . . or not! And what makes your chances more likely for successful hypnosis whatever problem you’re facing. Dr. Liz also talks briefly about high anxiety and illness in relation to being able to go into hypnosis. See more show notes at http://www.drlizhypnosis.com/episode24 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Welcome! Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive Eating and how to Step out of the Cycles of:   Overeating Restrictive Eating Eat/Repent/Repeat   A gong sounds and a hypnosis for Mindful Eating begins. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. See more show notes at http://www.drlizhypnosis.com/episode23 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis   Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG   ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the u

Welcome! Prepare to laugh as massage therapist and doula Mary Lou DiNicolas joins Dr. Liz to talk about how to prepare for birth and what to do post-partum. What you'll learn: What method Mary Lou likes the best for birth. How to prepare for birth. An enema for birth? Really? Why? What a bed buddy will do for you during pregnancy and post-partum How to find a mama community during pregnancy. What to do post-partum for an easier recovery.   *This episode does include cursing in case you have Littles in the car. See the Bed Buddy as well as some of the other helpful aides the Mary Lou talks about! Find Mary Lou DiNicolas at http://www.massageamom.com Check out Yogafairy Prenatal Yoga classes if you're local to Broward county.   See more show notes at http://www.drlizhypnosis.com/episode22 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis   Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Welcome! If you’re a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning. You'll learn: How to change our neural pathways (habits) so that we can change our lives and get what we need and want Why we get stuck in moving forward in our life. How to get un-stuck by training the brain to Expect to Succeed. What to do to move your recovery forward. How Hypnosis helps us build new neural pathways and get un-stuck. Dr. Loretta Breuning can be found at https://innermammalinstitute.org/ Her Video series is at www.youhavepoweroveryourbrain.com See more show notes, including Dr. Breuning’s book at http://www.drlizhypnosis.com/episode21 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to

Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective. Episode 149 and 150 can be found at: https://www.drlizhypnosis.com/episode149 https://www.drlizhypnosis.com/episode150   --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz interviews Eric Glass who lost over 100 pounds with Gastric Sleeve Bariatric Surgery. Tune in to hear his journey before weight loss and how he decided to have gastric sleeve surgery.  Eric was originally a member of the clean plate club and his group of friends were late night foodies. He got up to 420 lbs at one point (at 6' 3"). He was tired of cycling his weight, losing 50 lbs (even 100 at one point) and then gaining it back. And never feeling full. He knew if he was going to put his life at risk by doing surgery, that he needed to everything he could to make the surgery successful. See: How he used hypnosis after his surgery to quicken recovery and healing. How he reduced complications. How he changed emotional eating patterns into healthier eating choices. What the doctors said about his recovery. See before and after pictures of Eric at http://bit.ly/2kqQZCj Eric can be reached at eric@watchuwant.com See more show notes at http://www.drlizhypnosis.com/episode19 --------- See more about Dr. Li

Welcome! Martin Nathan, the President of the Florida Society of Clinical Hypnosis (FSCH) and an American Society of Clinical Hypnosis (ASCH) supervisor, has been doing hypnosis for 44 years. He and Dr. Liz talk about: The best time to listen to your hypnosis files How hypnotherapists "know" what to say during a hypnosis to help a client What a trance state is and why kids are easy to hypnotize The differences between stage hypnosis and clinical hypnosis Meditation vs. hypnosis Whether someone can be hypnotized without their consent. Marty also gives an interesting case of hypnosis that took away panic attacks that had lasted 20 years. Marty can be contacted at http://www.martinnathan.com or 561-353-8474. See more show notes at  www.hypnotizemepodcast.com/HM18 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/HM-podcast Dr. Liz's book: http://amzn.to/2gE08FJ

Woof Woof! Do you have high spirited dog or simply one you would like to be calmer and happier? Then this is the episode for you! Dr. Liz interviews John Morgan, "America's Best Known Hypnotherapist!" and the creator of Hypnosis for Dogs about how he came up with the product and how it can help our beloved pets. He also talks about hypnosis to improve your self-image, self-confidence and self-esteem, and how it's benefited people for the long-term. Hypnosis for Self-image conversation starts at about 14:30. John Morgan runs seminars all over the United States to stop smoking and lose weight. See more about John Morgan's seminars, Hypnosis for Dogs, and Hypnosis for Self-image at http://www.johnmorganseminars.com See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG    

Dayna Reader shares her birth story of overcoming a fearful, traumatic first birth to have a triumphant waterbirth at home with HypnoBirthing. Although she started HypnoBirthing as a skeptic, Dayna came out the other side a believer in how powerful both hypnosis and her own body is. Dr. Liz gives tips on what to do with birth affirmations. Dayna Reader, MA, LMFT, is a psychotherapist specializing in trauma and EMDR in San Mateo, CA. See more about her at http://www.daynareader.com. See more about Dr. Liz and get Free hypnosis files including one for a Better Pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis If you’re a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM See more show notes at http://bit.ly/HM-podcast --------- Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG  

Get out the tissues. Dr. Liz shares her own birth story, how HynoBirthing helped her both before, during, and after her birth.  You also get to practice the 4-8 breath and hear how it's done. In case you're pregnant, and don't want to hear birth stories that end in cesarean, please note that both of Dr. Liz's births ended in cesarean. Jump to 13:00 to hear about the HypnoBirthing 4-8 breath and the take-aways. *The explicit rating is due to talking about orgasmic birth. The two massage therapists who are mentioned are Mary Lou DiNicholas http://www.massageamom.com and Holly Reeves 954-802-3292. Get Free hypnosis files including one for a better pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis See more show notes at http://bit.ly/HM-podcast If you’re a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM --------- Dr. Liz's book: http://amzn.to/2gE08FJ

Natalie was a 25-year-old mother completely unprepared for and terrified of childbirth. A friend sent her a custom hypnosis for childbirth that she listened to during her pregnancy. During her birth, her doula (a birth support person) kicks out a nurse and she forgets everything she learned in Lamaze. Listen in to find out what happened. Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing. Natalie's a La Leche League International Leader. LLL is mother to mother, free breastfeeding support. Visit them and find a meeting at http://www.lalecheleague.org  -------------------- If you’re interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga If you’re already a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a paid waiting list, visit http://bit.ly/prenatal-yoga-MFYM See more show notes at http://bit.ly/HM-podcast --------- For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis Dr.

A 4 hour non-medicated, painless (yes, painless!) birth even with an induction???  She must be lying! Stacey Horn, certified hypnotist and coach in Colorado, became pregnant at the age of 42. She shares her experience with HypnoBirthing and how it helped her reduce anxiety during her pregnancy and led to a 4 hour painless birth.  Dr. Liz interviews her about how she became trained in HypnoBirthing and how she uses it in her practice to help other women feel more deeply connected to their babies and their partners during birth. She also talks quite a bit about Hypnosis for Fertility. The book she recommends is "It's Conceivable" by Lynsi Eastburn. http://amzn.to/2l28tD8 Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing. To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com Stacey Horn can be found at http://www.staceyhorn.com ------------- If you’re a prenatal yoga teacher and want to have more prenatal yoga students, visit http://bit.ly/prenatal-yoga-MFYM If you’r

Dr. Liz kicks off the month of love with a fantastic interview with Dr. Vivian Keeler, Vice-President of the Institute of HypnoBirthing. Dr. Keeler explains what HypnoBirthing is and what kind of birth a woman and her baby can have. She shares her own journey to becoming a HypnoBirthing instructor, child birth educator, and opening her own Women's Wellness Center in South Florida that includes HypnoBirthing classes, chiropractic, acupuncture, massage, yoga, and doula services. Dr. Keeler gives options to find a class or what to do if there’s not a class by you. She also talks about how to find a care provider that matches the type of birth you want. HypnoBirthing is in 46 countries around the world. To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com For classes and more with Dr. Keeler in her new Women’s Wellness Center in South Florida, visit http://www.amazingbirthsandbeyond.com ------------------------  For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis See