Duncan Trussell Family Hour

David Nichtern, Duncan's meditation teacher and David on The Midnight Gospel, re-joins the DTFH! On Thursday, January 19th, 2023, Duncan will join David for a FREE online discussion about mindfulness, meditation, and the Dharma Moon Meditation Teacher Training program. You'll meet Duncan, David, and the Dharma Moon teachers, get to ask questions about the program, and find out if the Dharma Moon Meditation Teacher Training is right for you. Click here to register directly for the Dharma Moon 100 Hour Mindfulness Meditation Teacher Training. And on Tuesday, January 24th, 2023 you can join Dharma Moon teacher Ethan Nichtern for a special deep dive twelve-month online course on the Buddhist path. Designed to be highly practical (and occasionally geeky), this program will provide a comprehensive overview of the Buddhist path, with an emphasis on the psychological, metaphysical, and socially engaged elements, and will help establish or reestablish a commitment to regular meditation practice through a variety

Robert Waldinger, director of the Harvard Study of Adult Development, zen priest, and author, joins the DTFH! Check out Robert's new book, The Good Life, available wherever you buy your books! You can learn more about Robert on his website, RobertWalDinger.com, and you can follow him on Twitter! Original music by Aaron Michael Goldberg. This episode is brought to you by: ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Trudy Goodman, AKA Trudy the Love Barbarian from The Midnight Gospel, re-joins the DTFH! Trudy works with a great nonprofit, iACT! iACT provides evidence-based and trauma-informed education, sports, and leadership programs co-created with and led by people affected by conflict. You can learn more, including how you can help, at iACT.ngo! Original music by Aaron Michael Goldberg. This episode is brought to you by: Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Brother Ali, world-famous musician, rapper, and activist, joins the DTFH! You can listen to Brother Ali's music on all major platforms, and learn more about him on his personal site: BrotherAli.com! Check out The Travelers Podcast with Brother Ali wherever you listen to your podcasts. You can also follow him on Facebook, Instagram, and YouTube! Original music by Aaron Michael Goldberg. This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Graham Hancock, brilliant author, documentarian, and wonderful person, re-joins the DTFH! You can watch Graham's new documentary series, Ancient Apocalypse, streaming now on Netflix! And visit GrahamHancock.com for more info on Graham, including his published works, social media links, and upcoming live appearances! Original music by Aaron Michael Goldberg. This episode is brought to you by: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Andrew Gallimore, neurobiologist, chemist, pharmacologist, and author, joins the DTFH! Visit AlienInsect.net to find all of Andrew's work, including his latest book, Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds! You can also follow him on Twitter and Substack. Original music by Aaron Michael Goldberg. This episode is brought to you by: MasterClass - Limited time deal! Visit MasterClass.com/Duncan to get TWO MasterClass Annual Memberships for the price of one! Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Lisa Romero, author and incredible, mystical anthroposophical meditation educator, joins the DTFH! You can learn more about Lisa, find her written work, and join the classes she offers at InnerWorkPath.com! Original music by Aaron Michael Goldberg. This episode is brought to you by: Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order! Squarespace - Use offer code: DUNCAN to save 10% on your first site. ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package. BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.

Melissa McKay, wonderful meditation teacher, joins the DTFH! If you want to learn more about Melissa, see her upcoming appearances, or check out her class schedule you can find everything you need at MelissaMcKay.net. Melissa is also a senior teacher at insightLA! You can see her upcoming classes there on the insightLA website. Original music by Aaron Michael Goldberg. This episode is brought to you by: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!

Johnny Pemberton, hilarious comedian and one of Duncan's best friends on planet earth, re-joins the DTFH! Check out Johnny's Twitch! You can also listen to The Leather Rose, Johnny and Duncan's podcast. And you can learn more about Johnny on his website, JohnnyPemberton.dog. Original music by Aaron Michael Goldberg. This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! MasterClass - Limited time deal! Visit MasterClass.com/Duncan to get TWO MasterClass Annual Memberships for the price of one!

Natasha Leggero, brilliant comedian and newly-minted author, re-joins the DTFH! Lavender Lads, Purple Popes, and everyone else should check out Natasha's new book, The World Deserves My Children, available everywhere you buy books! And come see Natasha on her book tour! Get your tickets on NatashaLeggero.com. You should also check out Natasha's show, The Endless Honeymoon Podcast, available everywhere you get your podcasts. And follow her on social media! She's on Twitter, Instagram, and YouTube. Original music by Aaron Michael Goldberg. BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping. Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase! MrBallen Podcast - A new podcast documenting the strange, dark, and mysterious stories of our world. Exclusive to Amazon Music. Download their app today for one of the most addictive, hardcore true crime podcasts of the year!

Ari Shaffir, comedian and one of Duncan's best friends in the world, re-joins the DTFH! Check out Ari's new standup special, JEW, available now on YouTube! You see all of Ari's upcoming tour dates on AriShaffir.com. You can also listen to his podcast, Ari Shaffir's Skeptic Tank, wherever you listen to podcasts, and follow him on YouTube and Instagram! Original music by Aaron Michael Goldberg. ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package. Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Monk Yun Rou, fascinating Daoist monk, martial artist, and author, re-joins the DTFH! You can learn more about Monk Yun Rou on his website, MonkYunRou.com. Subscribe to his newsletter here. Be sure to check out his new memoir The Monk of Park Avenue: A Modern Daoist Odyssey (A Taoist’s Memoir of Spiritual Transformation), available wherever you buy your books! Check out Monk Yun Rou's Wisdom Wednesday Zoom class too! Original music by Aaron Michael Goldberg. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order!

Tenzin Wangyal Rinpoche, Bön monk, meditation teacher, and expert in Tibetan dream yoga, joins the DTFH! Please check out Ligmincha International, and if you're interested in Tibetan dream yoga check out Tenzin's The Tibetan Yogas of Dream and Sleep: Practices for Awakening, Awakening the Sacred Body, and more! Original music by Aaron Michael Goldberg. This episode is brought to you by: Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Daniele Bolelli, one of our favorite guests, re-joins the DTFH! Check out Daniele's podcast, History on Fire, and if you like it please support his Patreon! Looking for Duncan and Johnny Pemberton's podcast? Then you're looking for The Leather Rose, available everywhere! Original music by Aaron Michael Goldberg. This episode is brought to you by: ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan East Fork - Get yourself some nice, durable ceramic pottery/kitchenware/drinkware from East Fork! A company that pays a living wage to its workers! Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Coyote Peterson, the wildest human we've ever met, joins the DTFH! Check out Coyote's youtube channel, Brave Wilderness. You can also follow him on Instagram and Facebook, and be sure to check out BraveWilderness.com. Original music by Aaron Michael Goldberg. This episode is brought to you by: East Fork - Get yourself some nice, durable ceramic pottery/kitchenware/drinkware from East Fork! A company that pays a living wage to its workers! Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.

John Lockley, traditional South African healer & Shaman (Sangoma) joins the DTFH. You can learn more about John on his website JohnLockley.com. Be sure to check out his book Leopard Warrior & The Way of the Leopard audio teachings, both produced by Sounds True. John's upcoming ‘Way of the Leopard’ retreat is in Colorado from 29th – 31st October. For those interested in exploring the African wilderness check out John’s Dreams & Tracking retreats in the Kalahari in Botswana in 2023. You can also follow John on social media. Including Instagram, Facebook, and YouTube. Original music by Aaron Michael Goldberg. This episode is brought to you by: Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase! Squarespace - Use offer code: DUNCAN to save 10% on your first site. ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan

Szandora LaVey, Duncan's favorite satanist and our resident satanic witch, joins the DTFH! You can follow Szandora on Twitter, Instagram, and Facebook. Original music by Aaron Michael Goldberg. This episode is brought to you by: Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order! Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE! ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan

Sam Morril, brilliant comedian, re-joins the DTFH! Check out Sam's latest special, Same Time Tomorrow, now streaming on Netflix! You can learn more about Sam, and see his upcoming tour dates, on his website: SamMorril.com. He also posts to all the usual places, including Twitter, Facebook, Instagram, Youtube, and Tiktok! Original music by Aaron Michael Goldberg. This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Yoshin David Radin, teacher at the Ithaca Zen Center and zen master (according to Duncan), joins the DTFH! You can learn more about the Ithaca Zen Center on their website, and you can find David's book, A Temporary Affair: Talks on Awakening and Zen, wherever you buy your books! Original music by Aaron Michael Goldberg. This episode is brought to you by: Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order! BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping. Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Luis J. Gomez, hilarious comedian, joins the DTFH! Check out Luis' podcasts, Legion of Skanks and the Real Ass Podcast, wherever you listen to your podcasts! You can also learn more about Luis and see his upcoming tour dates on his website, LuisOfSkanks.com. He's on Youtube, Twitter, and Facebook too! Original music by Aaron Michael Goldberg. This episode is brought to you by: Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!