Gina And Valerie

An evening with Professor Talitha LeFleur author of "Chained in Silence" hear the true events of female prison slavery in the state of Georgia.

Host Gina and Valerie are back with their Real Talk bringing in 2016 with their informative lineups and plans for continued enjoyable broadcast.

A year end wrap up of the show's topics and guests and what to look forward to for 2016 as the show goes on their winter break, they want to show their appreciation to all who have been supportive of the show.

A CONVERSATION WITH RENOWN CHEF VIRGINIA WILLIS ON HER COOKBOOK:LIGHTEN UP YA'LL.You can still enjoy all the great southern dishes and be healthy!

Freda Jones shares her story of living with AIDS. How it is not just contracted by certain lifestyles. Listen to her passionate story of living a life in a committed relationship only to become a victim of someone else's carelessness.

The host of the show take time to express their thanks in their lives and to also speak about how each of us can be thankful to each other in even the smallest way.

A history along with family recipes of 100 years that have now been prepared in a healthy way but still with that Soul Food Love.

Our broadcast with Toby Smithson-LDN on how to incorporate goodness with eating more healthier during the holidays and still enjoy your favorites.

Wow what an informative broadcast with Prof Arica Coleman on the relationship with Blacks and Native Americans. The newly federally recognized Pamunkey Indian Tribe and what being federally recognized means.